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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 66,227
9/7/18 12:10 P

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You might want to check out this SparkTeam:

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=1831


It would be a great place to connect with others who share similar experiences.

Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
VELDBLOM's Photo VELDBLOM SparkPoints: (127)
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Posts: 20
9/7/18 9:31 A

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Hi, I really want to start exercising (walking and a weights) again but my mood is very low and my energy zero the last few weeks. I say to myself that I will feel better, I just have to start. I used to be fit and healthy but now I'm 'disgusted' with myself... to be truthful.

Is there someone who'll will be willing to start exercising with me and also get me up to do it? Be an online buddy? Just for starters...

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