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DRAGONFLY2874 SparkPoints: (333)
Fitness Minutes: (398)
Posts: 19
9/2/18 7:34 A

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Awww, thanks! I actually just tried The Firm tape this morning and like it better but thank you!

JANROLG's Photo JANROLG Posts: 2,417
9/1/18 8:13 P

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I'm nut sure if there is a team, but if you want to email me I will be a support. I've done it before and yes it kicks your butt.

The life you want is waiting to rise up to meet you. - Oprah


 current weight: 189.2 
189.2
175.65
162.1
148.55
135
DRAGONFLY2874 SparkPoints: (333)
Fitness Minutes: (398)
Posts: 19
9/1/18 12:41 P

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Hi, all! So, today I made a commitment to doing the 30 Day Shred (Jillian Michaels) program. I just finished day 1 and it kicked my butt....bigtime. I'm going to need support for this battle!! Anyone up for starting a 30 Day Shred support group? I think I seriously pulled a least 2 muscles in the 20 minutes of the workout. I was only using 2 pound weights and couldn't complete all the exercises but I kept plugging. This workout is legit...the real deal. It's no joke. It's hard but doable and I will be shocked if at the end of the 30 days it proves ineffective. After all, something this tortuous must be worth it. I hope anyways!!!!!

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