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RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 5,166
9/22/18 4:01 A

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Thanks for the link!

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 151.6 
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SHOAPIE's Photo SHOAPIE Posts: 24,347
9/21/18 12:08 P

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Interesting



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KELLIEBEAN's Photo KELLIEBEAN Posts: 7,211
9/21/18 9:59 A

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Thanks for the link. I always wondered!



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I_ROBOT's Photo I_ROBOT SparkPoints: (23,227)
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Posts: 1,404
8/23/18 3:41 P

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Spark can track pushups, but a question that has nagged me is what to put down as a weight.

Found this interesting website that helped: caloriebee.com/workout-routines/How-Much-W
eight-Do-You-Actually-Push-Up-During-a
-Pushup


The quick answer is 56% of my body weight.

Now I know what to enter. As I lose/gain weight, so does the number.

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Thirst can be mistaken for hunger.
You cannot outrun the fork.
The journey never ends.
Exercise is medicine.
Move to Improve.

Harry in Wild and Windy Casper, WY, USA Mountain Time


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