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SP_COACH_DENISE's Photo SP_COACH_DENISE Posts: 43,034
8/1/18 5:55 P

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You currently have your Nutrition Tracker and Fitness tracker communicating. If you don't want your calories to adjust daily based on your tracked exercise, you will want to follow the instructions here for Option 2: www.sparkpeople.com/community/help_answer.
asp?id=169


Coach Denise

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan

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DARKEYES11's Photo DARKEYES11 SparkPoints: (780)
Fitness Minutes: (60)
Posts: 12
8/1/18 5:10 P

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I noticed today that my nutrition tracker says I have a LOT of calories left to eat and I know I don't. When I add something to my fitness tracker is it adding the calories I burned to the calories I can still eat for the day???

A goal without a plan is just a wish.


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