Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
COONSY's Photo COONSY Posts: 1,172
7/30/18 7:28 P

My SparkPage
Send Private Message
Reply
Exactly what was said. There are reasons behind it which have to do with water, water retention, fat burning and how our cells process things, but that's all pretty science-y and detailed.

Basically, it boils down to the simple fact that weight loss is NOT linear, and "wooshes" are quite common. It's the long term that matters.

AJ
Daly City, CA

Four wheels move the body, Two wheels move the soul.

Try not, do or do not. There is no try.


Never argue with an idiot - they will drag you down to their level and beat you with experience.


 current weight: 151.6 
162
153.5
145
136.5
128
LUANN_IN_PA Posts: 27,256
7/30/18 5:12 P

My SparkPage
Send Private Message
Reply
Because weight loss is never linear, even though you think it "should" be.

"We cannot change the cards we are dealt, just how we play the hand."
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
JUICYLUCYXO SparkPoints: (15)
Fitness Minutes: (0)
Posts: 5
7/30/18 4:25 P

My SparkPage
Send Private Message
Reply
Whenever I start watching my diet and exercisig regularly ( every few months, i know I should be persistent) my "weight loss" which is never actually reflected on the scales ,even a lb, even though I loose 1-2 dress sizes comes off all of a sudden and not the gradual 1lb-2lb a week it should?
As in I can be dieting and exercising for 6 weeks and see no difference suddenly at week 8 I am 2 dress sizes down?
What is this? 😂

Page: 1 of (1)  

Report Inappropriate Post

Other Fitness and Exercise Topics:

Topics:
Last Post:
4/18/2018 6:40:18 AM
11/3/2017 1:02:40 AM
3/15/2018 7:05:24 PM
5/1/2018 12:56:46 AM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=46242750

Review our Community Guidelines