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MISSSVJS's Photo MISSSVJS SparkPoints: (42,314)
Fitness Minutes: (56,798)
Posts: 1,463
7/3/18 4:06 P

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Went to work.



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FLVIETANGEL's Photo FLVIETANGEL Posts: 5
7/3/18 12:45 P

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Weighed myself. Then had a coffee protein shake before beginning my work for the day.



 Pounds lost: 23.0 
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ZORBS13's Photo ZORBS13 SparkPoints: (213,991)
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7/3/18 10:05 A

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shower and ate a chocolate.

"Sometimes, the moments that challenge us the most, define us." - Deena Kastor

Leader of Trail Runners SparkTeam
10x ultramarathon finisher / 10x marathon finisher / 28x half marathon finisher
Mom (b. March 12, 2010)
runningskirtsandmanicures.blogspot.c
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Twitter: @zorbs13
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CABLESCYBERARM's Photo CABLESCYBERARM SparkPoints: (261)
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7/2/18 9:30 P

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Just curious what people did after their exercise today? Protein drink? Grabbed some grub? Sauna session? Took a nap? What did you do?



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