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NITEMAN3D's Photo NITEMAN3D SparkPoints: (286,282)
Fitness Minutes: (50,506)
Posts: 13,457
6/3/18 6:21 P

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Never tried it, but any time that I increase activity I see results, so you should as well. Good luck!

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 81.0 
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MOCHA_ALMOND Posts: 26
5/29/18 2:29 P

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Hey everyone, I lost 21 pounds since I started my weight loss journey, but I wanted to look good for my vacation in July. Thought I'd start the 30 day shred and needed some motivation-what did all of your results look like?

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