It was POURING rain this morning and the good news is that I could go to the gym. Unless it is snowy and icy if I can't get to the gym, I will bundle up and walk outside. Last year we were snowed in and I did a couple of exercise videos from Sparkpeople. And I put on dance music and danced around the house.
I do something every day although one or two days/week I don't go all out.
Persistence is more important than perfection.
Don't assume your freedoms are assured.
If you're not outraged, you're not paying attention.
When there is snow outside, my exercise is shoveling it.
"We cannot change the cards we are dealt, just how we play the hand." ~ Randy Pausch
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results." ~ Art Turock
"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good." ~ 7 Years in T
When it is cold outside it sure makes me move faster - no bad weather just bad fashion choices or so they say - try to get out no matter what the weather is like but I dress for it! Plus snow shoeing is my favourite exercise!
I am in the Twin Cities region of Minnesota. My suburbs got 10 inches of snow yesterday alone and it's still snowing this morning. I had to call in to my part time job yesterday evening because the driving was dangerous and I will probably have to cancel plans today because the roads are still in bad shape.
However, I have a good library of workout DVDs so I got a good workout in yesterday and today; weather is no excuse in my book. In addition to that, I also got some bonus activity shoveling snow twice yesterday and again today. Plus, I made good nutrition choices too.
Edited by: MLAN613 at: 4/15/2018 (12:24)
Meghan in Minneapolis, Minnesota, USA
June Minutes: 2,139
Fitness Minutes: (21,948)
4/15/18 10:39 A
Yes it is spring, but us Wisconsinites are having a snowy icy day. So what do you do for a day like today? I actually going to watch what I eat and a rest day, I exercise 6 days in the roll I deserve it!