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FANCYQTR's Photo FANCYQTR Posts: 14,783
3/22/18 11:46 P

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Thank You.



 current weight: 200.0 
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202.5
185
167.5
150
SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 66,380
3/22/18 7:38 P

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Under the search button on your fitness tracker is a link that says "manually enter calories burned". Click there, enter your activity and calories burned and you should be all set.

Also keep in mind that the majority of your weight loss progress comes from diet,not exercise. So keep careful track of your food choices to ensure weight loss success.

Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
FANCYQTR's Photo FANCYQTR Posts: 14,783
3/22/18 5:27 P

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Is there a way to put average calories burned in the "favorites" list if you have put in an exercise that isn't listed? For instance, I just looked up how many calories burned playing pickleball, which it says is average of 300 if you are under 200 pounds and 350 if you are 200+. I didn't know how many when I first put it in, so have nothing for calories burned until I looked it up today.

I should be losing weight somehow doing that twice a week. Total play time is 3 hours for games and a half hour for clinic or warm up practice, so play is about 1 1/2 to 2 hours each time.



 current weight: 200.0 
220
202.5
185
167.5
150
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