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SHOAPIE's Photo SHOAPIE Posts: 24,702
3/20/18 1:55 P

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emoticon with Luann.



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
LUANN_IN_PA Posts: 27,890
3/20/18 1:11 P

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Too many variables! Guesstimates are between 200 and 300 calories, but oyu will not know unless you wear a HRM.
It depends your size and weight, on the choreography, how intensely you are doing it! .It IS more strength training than cardio.

Edited by: LUANN_IN_PA at: 3/20/2018 (13:13)
"We cannot change the cards we are dealt, just how we play the hand."
~ Randy Pausch

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~ Art Turock

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THICK611 Posts: 592
3/20/18 12:50 P

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What is the calorie burn amount in a 55 minute Pure Barre Class?

WE CAN DO IT!


 Pounds lost: 15.0 
0
9.25
18.5
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