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NITEMAN3D's Photo NITEMAN3D SparkPoints: (278,882)
Fitness Minutes: (48,211)
Posts: 13,029
3/3/18 1:38 A

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Here's an old interview with her from SparkPeople in which she says that it's geared to four miles an hour if that helps?


www.sparkpeople.com/blog/blog.asp?post=13_
questions_with_walk_at_home_expert_les
lie_sansone


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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 81.0 
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NITEMAN3D's Photo NITEMAN3D SparkPoints: (278,882)
Fitness Minutes: (48,211)
Posts: 13,029
3/3/18 12:01 A

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Have you tried a search? She gives calorie numbers for many of the videos she does.

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 81.0 
0
24
48
72
96
VUKONPAU's Photo VUKONPAU Posts: 600
3/2/18 2:58 P

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Has anyone calculated how many miles you walk if you follow the entire dvd? It doesn't need to be exact- just an estimate would help. Thank you. PV



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