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NITEMAN3D's Photo NITEMAN3D SparkPoints: (271,866)
Fitness Minutes: (45,898)
Posts: 12,571
1/24/18 1:34 A

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I'm not anti-gym, but I am anti using the gym as an excuse. So what if you didn't go to the gym. You still have to workout, gym or no gym. Many folks can't afford a gym membership and still workout every day. Resistance bands, a jump rope, a good pair of walking shoes, Spark TV, youtube, and body weight are all the tools you need to get into the best shape of your life. The gym is great when you can make it and it should be fun as well, so by all means, go to the gym when you can. Just don't use it as an excuse for not working out if you don't go. The gym is optional. A workout is required. Never quit!

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 80.0 
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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 65,988
1/18/18 10:36 A

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You might also want to post this in the Community Feed where even more people will see it.

Good luck!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
BEAR0011's Photo BEAR0011 Posts: 64
1/18/18 10:26 A

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No you don't have to live near me! Just looking for persons where we can message and say did you go? why didn't you go? get your butt into the gym woman... I have a hard time motivating myself right now - it's so cold and getting into a cold car to go to the gym is just not happening.

Anyone else looking for someone?

The bear, the deer, the great eagle - these are our brothers.


 current weight: 262.0 
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