"We cannot change the cards we are dealt, just how we play the hand." ~ Randy Pausch
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results." ~ Art Turock
"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good." ~ 7 Years in T
Fitness Minutes: (76,608)
2,713 1/17/18 5:25 P
So, I ordered a little gym frame to use mainly for assisted pull-ups. But somehow these longer screws don’t seem long enough to secure TWO metal pipes that measure about 1 inch, each. Guess I’ll deal with this tomorrow.
"SUGAR IS THE DEVIL" - Just telling it like it is. When it comes to the hard truth about sugar, obesity, and disease, both the sugar industry and Harvard University have A LOT to answer for. Glad the facts now are pouring out. Get rid of added sugar and too many starchy carbs like they're the plague.
Human body needs 1-ONE-teaspoon sugar PER DAY (NOT