Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
LVMS61516's Photo LVMS61516 SparkPoints: (56,529)
Fitness Minutes: (5,762)
Posts: 2,067
1/31/18 1:09 A

My SparkPage
Send Private Message
Reply
emoticon

~~~Carissa~~~

Sapphire Ravishing Ravens

MI - EST

~"Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think."-Winnie The Pooh~


 Pounds lost: 52.6 
0
20
40
60
80
SHOAPIE's Photo SHOAPIE SparkPoints: (510,760)
Fitness Minutes: (167,965)
Posts: 22,756
1/26/18 11:25 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 15.2 
0
8.75
17.5
26.25
35
MSJENNIFERVT48's Photo MSJENNIFERVT48 Posts: 6,011
1/25/18 3:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
How is it coming along with the stretching??

Ahead by A Century = Tragically Hip
youtu.be/QE2joQsWXJg

Miley Cyrus: The Climb
youtu.be/qolUC13bwMc



 current weight: 215.6 
217
210.25
203.5
196.75
190
LADYREDCOMET SparkPoints: (110,905)
Fitness Minutes: (52,502)
Posts: 2,412
1/15/18 8:18 A

My SparkPage
Send Private Message
Reply
Better than what?



242 Maintenance Weeks
0
65
130
195
260
MARTHA324's Photo MARTHA324 Posts: 6,272
1/14/18 8:47 P

My SparkPage
Send Private Message
Reply
Lots of good videos here. Or take some yoga classes where you can learn some of the basic stretches.

Persistence is more important than perfection.

Don't assume your freedoms are assured.

If you're not outraged, you're not paying attention.


270 Maintenance Weeks
0
70
140
210
280
ZORBS13's Photo ZORBS13 SparkPoints: (202,123)
Fitness Minutes: (197,688)
Posts: 15,874
1/14/18 7:25 P

My SparkPage
Send Private Message
Reply
try a yoga video.

"Sometimes, the moments that challenge us the most, define us." - Deena Kastor

Leader of Trail Runners SparkTeam
10x ultramarathon finisher / 10x marathon finisher / 28x half marathon finisher
Mom (b. March 12, 2010)
runningskirtsandmanicures.blogspot.c
a/

Twitter: @zorbs13
IG: @runningskirtsnmanis


0 Days until:  40th birthday
50
37
25
12
0
WELL2018's Photo WELL2018 Posts: 22
1/14/18 6:02 P

Send Private Message
Reply
any tv videos that are better

Page: 1 of (1)  

Report Inappropriate Post

Other Fitness and Exercise Topics:

Topics:
Last Post:
7/7/2017 9:28:54 AM
1/30/2018 9:56:17 PM
12/27/2017 12:08:06 PM
1/11/2018 10:44:00 AM
11/22/2017 11:55:02 PM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=44184020

Review our Community Guidelines