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NITEMAN3D's Photo NITEMAN3D Posts: 14,825
1/15/18 11:27 P

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Mine seems to be under control with Ranitidine and smaller portions of food. No eating after dinner helps me as well. (Mine is due to a hiatal hernia - have you been checked for that?)

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Edited by: NITEMAN3D at: 1/16/2018 (00:34)
Dave A.- South Central PA, USA

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SP_COACH_DENISE's Photo SP_COACH_DENISE Posts: 43,008
1/14/18 11:13 P

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We have quite a few articles with tips for acid reflux that you may find helpful:

www.sparkpeople.com/resource/nutrition_art
icles.asp?id=803


www.sparkpeople.com/resource/nutrition_art
icles.asp?id=1104


www.sparkpeople.com/resource/nutrition_art
icles.asp?id=1855


www.sparkpeople.com/resource/health_articl
es.asp?id=815


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WELL2018's Photo WELL2018 Posts: 22
1/14/18 6:01 P

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i have acid reflux any foods that help

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