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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 66,472
1/7/18 12:19 P

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You will burn slightly more in the colder temps, but not enough to make a difference in the long run.

Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
MLAN613 Posts: 20,459
1/7/18 11:42 A

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Calorie burn is based on your personal body: age, gender, weight, fitness level etc. I don't think colder weather changes the equation.

Meghan in Minneapolis, Minnesota, USA


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JOSEPH1939 Posts: 20
1/7/18 8:09 A

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Does anybody know of walking in cold weather (9F today) burns more calories tan the same in warm weather?

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