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HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,647)
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12/20/17 6:16 A

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SP's Coach Nicole has some pilates workouts available in the Videos subsection. You can click on pilates and core and they will show up.
There are a huge number of pilates workouts available on Youtube. If you include 'core' in your search you'll find them.
If you stream television, there are a couple of free stations that are fitness related or specifically pilates.

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There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


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MLAN613 Posts: 19,276
12/20/17 6:09 A

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Have you checked out the SparkPeople fitness section? There are several good workouts available.

Meghan in Minneapolis, Minnesota, USA


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OLGA18's Photo OLGA18 SparkPoints: (23,905)
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12/20/17 4:36 A

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What's your favorite core workout that's accessible on the internet? I want one that doesn't involved a lot of HIIT or lower body work. Suggestions much appreciated!



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