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MOONDRAGON29's Photo MOONDRAGON29 Posts: 445
12/31/17 3:42 A

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I'm looking forward to doing the last part of the 28 day boot camp: total body workout video tomorrow morning.



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ZRIE014 Posts: 85,139
12/31/17 12:37 A

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i'm looking forward to working out on the treadmill tomorrow.

DANILEANNC's Photo DANILEANNC SparkPoints: (5,350)
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12/30/17 9:18 P

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I enjoy exercising because it gives me a break from the day. It's my ME time! I need to work on making more of that time for myself!!!

~ I solemnly swear I am up to no good ~ my person fitstagram for motivation &
daily updates~! instagram.com/downsizingdani


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ZRIE014 Posts: 85,139
12/24/17 12:35 A

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i look forward to exercise because makes me feel good

NITEMAN3D's Photo NITEMAN3D SparkPoints: (272,950)
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12/23/17 1:41 A

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Keep up the exercise and track your food and you'll find this works really well. Good luck and welcome aboard!

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


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ZRIE014 Posts: 85,139
12/18/17 12:35 A

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i exercise for my health and help keep my heart healthy. it also helps with stress.

LOSINGWEIGHT62's Photo LOSINGWEIGHT62 Posts: 201
12/17/17 2:03 P

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Hi
I've been keeping active by helping my Mom and 2 days ago I shoveled the driveway and walkway. I used a pedometer and tracking how many steps I did. I was surprise I did it but i had to sit down quite a bit. My Mom keeping me busy by doing this like cleaning up after dinner help her fold laundry, etc.
My brother will be flying in on Thursday so I will be helping both of them. Wow busy lady. But I have to take time out for myself and just either rest or go out. But kind of hard with no sibling helping, They are quite a distance and so busy for the Holiday. I hope you all have a Happy Holiday, Be safe and eat healthy..



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