When I've been injured a couple of times, I've (like someone else said), found ways that I could do things instead of looking at it as "I can't workout". I sprained my ankle and was on crutches. So I did upper body workouts. I also did a lot of 1 legged moves using TRX bands and honestly worked on balance. Yes 1 leg is a little bigger than the other right now....but you know I could honestly do squats and lunges and get my heartrate up with 1 leg and by lifting weights upper body.
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