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JOEYPFITNESS SparkPoints: (30)
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2/13/13 9:14 P

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Today was Pandora's Rap Strength channel, good mix of tunes and tempo for a good build

You are stronger than any obstacle
GOODGETNBETR's Photo GOODGETNBETR Posts: 14,050
2/13/13 9:12 P

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Submerge: Til We Become the Sun - Maxwell

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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DADOFSPARKGAL's Photo DADOFSPARKGAL Posts: 533
2/13/13 3:39 P

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'Cruel Summer' by Blestenation

lyrics at one point say "Jump, Jump"



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LEAHFELICITY's Photo LEAHFELICITY Posts: 638
2/12/13 10:45 P

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Run The World (Girls) by Beyoncé

Dog lover, illustrator, and professional sass-mouth extraordinaire!

also at:
leahlucci.tumblr.com
leahfelicity.etsy.com
leahlucci.com


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23KAIYA's Photo 23KAIYA Posts: 4,936
2/12/13 8:59 P

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Try- Pink

I may not be there yet but I'm closer than I was yesterday.

I got tired of starting over and working back to where I was, so I have stopped giving up!

Ann


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GOODGETNBETR's Photo GOODGETNBETR Posts: 14,050
2/12/13 7:29 P

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Destiny - Mary J Blige

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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EENERSLLIM's Photo EENERSLLIM SparkPoints: (45,072)
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2/10/13 12:25 P

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Mama Said Knock You Out- LL Cool J!



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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
2/10/13 11:29 A

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A Thousand Miles From Nowhere

Margaret--Spring, TX
The Beck Deck Crew!
NIGHTWISHFAE's Photo NIGHTWISHFAE Posts: 23
2/8/13 9:03 P

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Just found out that "Mary Mac" by the band Carbon leaf really gets me going, usually I can't make myself do cardio, but that song came on my mix, and I went right into cardio the whole time without noticing. ^_^

Those who were seen dancing were thought to be insane by those who could not hear the music.


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GOODGETNBETR's Photo GOODGETNBETR Posts: 14,050
2/8/13 8:00 P

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Civil War - Guns & Roses

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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CD13499607 Posts: 45
2/6/13 11:34 P

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Gimme Shelter -- Stones



23KAIYA's Photo 23KAIYA Posts: 4,936
2/6/13 2:27 P

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Animal -KE$HA

I may not be there yet but I'm closer than I was yesterday.

I got tired of starting over and working back to where I was, so I have stopped giving up!

Ann


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INDNANNA1979's Photo INDNANNA1979 SparkPoints: (0)
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2/6/13 11:02 A

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Don't stop the party - Pitbull



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EME1217's Photo EME1217 SparkPoints: (15)
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2/6/13 9:51 A

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Toxic - Britney Spears

~ Eme ~



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KCLEVELAND5678's Photo KCLEVELAND5678 SparkPoints: (13,678)
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2/6/13 9:36 A

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"Let's get it started", Black Eyed Peas



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KWEEKWEK SparkPoints: (0)
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2/6/13 9:12 A

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Kelly Clarkson Stronger



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TALLGIRLX3's Photo TALLGIRLX3 Posts: 506
2/6/13 9:12 A

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Gangnam Style - just have to move when that song comes on!

Keep it simple - complications make things... complicated.
~Me


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SHUPER5's Photo SHUPER5 Posts: 619
2/6/13 8:13 A

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Limp Bisket-Rollin



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IROCK40's Photo IROCK40 SparkPoints: (0)
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2/5/13 3:44 P

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Bang Bang by K'naan with Adam Levine

I gave up corporate life because it was too busy and now I am even busier so waiting to have time to get healthy is not an option. My time is NOW!


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23KAIYA's Photo 23KAIYA Posts: 4,936
2/5/13 1:54 P

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Nickleback- Midnight Queen.

I may not be there yet but I'm closer than I was yesterday.

I got tired of starting over and working back to where I was, so I have stopped giving up!

Ann


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SEXYONE4's Photo SEXYONE4 SparkPoints: (26,705)
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2/5/13 1:53 P

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"Go Hard Or Go Home" by E40 and "I'm The Best" by Nicki Minaj.

God before everything. Peace above anything.


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BARBANNA's Photo BARBANNA SparkPoints: (0)
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2/5/13 12:45 P

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Hey I heard you were a wild one! By Flo Rida

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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JCWIAKALA's Photo JCWIAKALA Posts: 347
2/5/13 12:41 P

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Let's Go by Trick Daddy.



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JESSICALEA4 SparkPoints: (359)
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2/5/13 11:53 A

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scream and shout - Britney and Will.I.Am



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (522,922)
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2/5/13 10:50 A

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Pump it



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82719541's Photo 82719541 SparkPoints: (83,290)
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2/5/13 10:40 A

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Sad but true, The eye of the Tiger from the old Rocky film. It just makes me work harded. Sometimes I'll play three or four times to keep me motivated



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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,127
2/5/13 10:29 A

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My chick bad



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PRETTYLILHEFFER's Photo PRETTYLILHEFFER Posts: 1,753
1/30/13 12:19 P

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Nickelback - Burn It To The Ground

"If you focus on results, you will never change. If you focus on change, you will get results" - Jack Dixon



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RAMSAYRL1's Photo RAMSAYRL1 SparkPoints: (0)
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1/30/13 10:30 A

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Red Solo Cup



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FANTASTIC731's Photo FANTASTIC731 Posts: 2,906
1/30/13 10:05 A

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Boom Boom Shakalaka...

Marty


~ Every day is a new beginning. Treat it that way.

Stay away from what might have been, and look at what can be. ~


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26BETH SparkPoints: (5,522)
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1/29/13 8:33 P

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Stronger

MAUREENV2's Photo MAUREENV2 Posts: 3,853
1/29/13 8:17 P

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Train- 50 ways to say goodbye



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SARAH-50's Photo SARAH-50 SparkPoints: (0)
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1/29/13 8:02 P

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Kanye - Stronger... Unusual for me but keeps me going!



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INNERBEAUTY78's Photo INNERBEAUTY78 Posts: 217
1/29/13 5:06 P

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TobyMac - "Me Without You" is a super upbeat song that just gives you motivation and energy. I love a lot of Hip Hop and R&B, but this is a good one.



DAMIENHUSTED's Photo DAMIENHUSTED SparkPoints: (6,896)
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1/29/13 3:42 P

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gangham style-psy



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23KAIYA's Photo 23KAIYA Posts: 4,936
1/29/13 3:41 P

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Kiss it Goodbye, Nickleback.

I may not be there yet but I'm closer than I was yesterday.

I got tired of starting over and working back to where I was, so I have stopped giving up!

Ann


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LEEKAYBEE Posts: 35
1/29/13 3:30 P

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Any Queen song.



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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,127
1/29/13 12:18 P

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Cool down song: t-shirt and panties on



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23KAIYA's Photo 23KAIYA Posts: 4,936
1/24/13 3:12 P

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Game by Disturbed

I may not be there yet but I'm closer than I was yesterday.

I got tired of starting over and working back to where I was, so I have stopped giving up!

Ann


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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
1/24/13 2:07 P

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Two by Pink: You're perfect and raise your glass

Margaret--Spring, TX
The Beck Deck Crew!
23KAIYA's Photo 23KAIYA Posts: 4,936
1/22/13 3:16 A

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Heads Carolina...not sure who.

I may not be there yet but I'm closer than I was yesterday.

I got tired of starting over and working back to where I was, so I have stopped giving up!

Ann


 Pounds lost: 56.0 
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26BETH SparkPoints: (5,522)
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1/21/13 7:30 P

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Stronger - Kelly Clarkson

ROCKERGIRL79's Photo ROCKERGIRL79 Posts: 78
1/21/13 6:00 P

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GODSMACK ~ Whatever

Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.



You rise, you fall, your down, then you rise again
What don't kill you make you more strong... Metallica: Broken, Beat & Scarred


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RX_2_RV's Photo RX_2_RV Posts: 572
1/20/13 10:59 A

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Slow Turning...John Hiatt

www.fitbit.com/user/23WSKN


You only have one body.
Choose wisely.


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PRESHUZ's Photo PRESHUZ SparkPoints: (0)
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1/19/13 8:43 P

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Justin Bieber - Beauty & the Beat

"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default. Never give up and never be afraid to try." ~ J.K. Rowling

"Operation BEST Shape Of My Life" is in effect!


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SPRINGBABY80 SparkPoints: (4,218)
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1/19/13 8:19 P

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Fat Joe : Lean Back

Ja Rule: New York & between me and you

Live life and have fun!


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GOODGETNBETR's Photo GOODGETNBETR Posts: 14,050
1/19/13 4:47 P

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Smile and Receive - Swayzak

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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DADOFSPARKGAL's Photo DADOFSPARKGAL Posts: 533
1/19/13 3:49 P

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Blestenation - Cruel Summer

Try it.



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JMCROF SparkPoints: (0)
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1/19/13 3:16 P

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wild thing

JESSAELINN's Photo JESSAELINN SparkPoints: (22,120)
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1/19/13 12:54 P

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Raise Your Weapon by Cydney Sheffield- Deadmau5

At about 1:20, starts a great beat to draw you out of meditation to stimulation. I love it!

www.youtube.com/watch?v=fMsd6HEZ97k



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