If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
current weight: 136.0
Fitness Minutes: (15,113)
653 8/8/11 8:57 P
You have a choice...you can throw in the towel or you can use it to wipe the sweat off your face.
"Don't rely on motivation to get the job done. Motivation is temporary. It may be the thing that kicks you into gear initially but it isn't sustainable. Just do what needs to be done with NO excuses & don't wait on motivation that may never come. Take responsibility for your journey whether you 'feel like it' or not, you'll be glad you did!" ~ NOTABOUTHEFACE
Pounds lost: 4.0
Fitness Minutes: (72,563)
2,360 8/6/11 9:22 P
I'm am soooooo not a morning person! On Saturdays though, I have to wake up a bit earlier and get my workout DVD in before I head to work. So I'm up and I've eaten breakfast and I'm about to do this workout!
current weight: 119.9
Fitness Minutes: (7,382)
143 8/6/11 8:06 A
"Life is short, forgive sooner, love with true love, laugh without control and always keep smiling."
"If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call 'failure' is not the falling down, but the staying down. " ~ Mary Pickford
You will never have inner peace as long as the controls of your life are located outside yourself.