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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (585,360)
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4/3/11 6:15 P

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strength on the crossbow....30 minutes....and 20 minutes of yoga/pilates..



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RUSSELL_40's Photo RUSSELL_40 Posts: 16,826
4/3/11 5:28 P

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upper body 8 sets, and 65 mins on treadmill, 3.4 miles

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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MICHELE_L's Photo MICHELE_L SparkPoints: (0)
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4/3/11 5:12 P

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133 minutes with my Wii Walk It Out!

HW: 235.8 (6/26/14)
LTGW: 175

Started Weight Watchers: 6/26/14
First Goal: Lose 5 pounds


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KTRIBE808's Photo KTRIBE808 Posts: 1,570
4/3/11 12:43 P

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Pilates with resistance band



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RAGIONERE SparkPoints: (0)
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4/3/11 10:42 A

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No More Trouble Zones. This is one of my favorite workouts, I really feel like I have accomplished something when I finish.



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FITWITHIN's Photo FITWITHIN Posts: 28,477
4/3/11 10:31 A

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Yes, TreadClimber

Progress may be slow, but it happens!
No such thing as last place only finishers.


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JOCALAT's Photo JOCALAT Posts: 1,036
4/3/11 10:23 A

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emoticon

ROJAKHAN's Photo ROJAKHAN Posts: 21,948
4/3/11 10:22 A

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emoticon



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EMILYT0082's Photo EMILYT0082 Posts: 342
4/2/11 9:46 P

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Kenpo x and a pilates reformer class

My personal website with recipes, motivation and more:

www.emilyinprogress.com


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FITWITHIN's Photo FITWITHIN Posts: 28,477
4/2/11 9:46 P

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Yes, elliptical 41 minutes
emoticon stationery bike 35 minutes emoticon treadmill 15 minutes emoticon circuit/strength training 37 minutes emoticon

Progress may be slow, but it happens!
No such thing as last place only finishers.


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PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
4/2/11 9:44 P

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swimming crawl and treading water.



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JINXSTORM's Photo JINXSTORM Posts: 6,719
4/2/11 9:35 P

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Yes, Turbo Fire

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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MFLEESAK SparkPoints: (144,384)
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4/2/11 9:25 P

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no

NETGNAL's Photo NETGNAL Posts: 2,374
4/2/11 9:16 P

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Yes-biked and walked



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CLUTTERBUSTER's Photo CLUTTERBUSTER Posts: 333
4/2/11 9:11 P

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Yes. FIRM Cardio Sculpt Blaster



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SCOOBEES's Photo SCOOBEES SparkPoints: (0)
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4/2/11 9:03 P

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Yes, Slim Series Tone It Up dvd (59 min) emoticon



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FITVALGAL's Photo FITVALGAL SparkPoints: (0)
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4/2/11 7:14 P

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yes, Jazzercise Step class...60 mins, 640 cals!

- Valerie


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (585,360)
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4/2/11 6:54 P

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didn't go to my usual 60 minute vinyasa class today...had a baseball fantasy draft..watching baseball right now...watching sabres hockey in a few minutes...and will do twenty minutes of home yoga/pilates this evening....



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KTRIBE808's Photo KTRIBE808 Posts: 1,570
4/2/11 6:01 P

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Step Reebok Circuit Challenge



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SNARKYPANTS's Photo SNARKYPANTS SparkPoints: (0)
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4/2/11 3:46 P

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Couch to 5K, Week 2, day ?. Run/walk, 30 minutes.

I'm maintaining my week 2 mileage because I'm trying to ward off shin splints.

When the going gets weird, the weird go pro.


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RAGIONERE SparkPoints: (0)
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4/2/11 1:16 P

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Pilates Conditioning for Weight Loss &
Maintenance Pilates for Weight Loss



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LISAG334's Photo LISAG334 SparkPoints: (0)
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4/2/11 12:45 P

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30 minutes elliptical



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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
4/2/11 11:25 A

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emoticon



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DHOLLOWAY60's Photo DHOLLOWAY60 SparkPoints: (0)
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4/2/11 9:15 A

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Not yet but will

WOULD LOVE TO GET DOWN TO 130 POUNDS


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GROEDER's Photo GROEDER SparkPoints: (0)
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4/2/11 8:23 A

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30 minutes on recumbent bike, weight workout for arms and legs, then another 20 minutes on bike. I will get in another 30 - 45 minutes on the bike throughout the day.



NSMANN's Photo NSMANN Posts: 983
4/2/11 1:21 A

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I did 36 minutes of step aerobics and 55 minuets of spin class



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EEJAA70 Posts: 16,386
4/1/11 11:41 P

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yes, strength training, bike ride, walking

FLUFFYANDFINE's Photo FLUFFYANDFINE Posts: 838
4/1/11 10:58 P

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My body is getting stronger, slimmer, and healthier everyday!

(FROM THE SPARK)


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TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
4/1/11 10:55 P

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Yes,running.



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EENERSLLIM's Photo EENERSLLIM SparkPoints: (43,124)
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4/1/11 9:50 P

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Sure did! 30 minute step aerobics, 20 minute kickboxing.



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LISABRANDNEW11's Photo LISABRANDNEW11 SparkPoints: (0)
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4/1/11 8:57 P

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4 mile walk


Plan ahead to succeed:

"The plans of the diligent one surely make for advantage, but everyone that is hasty surely heads for want." - King Solomon


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KTRIBE808's Photo KTRIBE808 Posts: 1,570
4/1/11 8:20 P

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kettlebells



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SUECHRIS50's Photo SUECHRIS50 SparkPoints: (72,122)
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4/1/11 2:08 P

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treadmill,elliptical,weight bench,walked dog and mowed grass



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RILEYMAMA Posts: 31
4/1/11 1:54 P

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Yes! 5 Miles of Walk off the pounds



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (585,360)
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4/1/11 1:48 P

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60 minute pilates reformer session...nice..



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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
4/1/11 11:15 A

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emoticon



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GROEDER's Photo GROEDER SparkPoints: (0)
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4/1/11 5:40 A

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I will very soon. 30 minutes on recumbent bike, followed by weight training for shoulders, chest, back, and core. Then another ride on the bike.



FAULDIN's Photo FAULDIN Posts: 179
4/1/11 5:28 A

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Up at 3:30am for exercise. 30 minutes on stationary bike at avg pace of 8.8mph



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KASSAY25's Photo KASSAY25 Posts: 3,218
3/31/11 11:10 P

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75 power snatches and a run



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EEJAA70 Posts: 16,386
3/31/11 11:05 P

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30 mile bike ride

HOLLY404040's Photo HOLLY404040 Posts: 3,780
3/31/11 10:23 P

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water aerobics

HOLLY


"The question isn't who is going to let me; It's who is going to stop me." - Ayn Rand

Do what you should do, when you should do it, whether you feel like it or not. (Thomas Huxley)


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (585,360)
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3/31/11 10:04 P

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60 minute yoga class...



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SLYTHERCLAW55's Photo SLYTHERCLAW55 Posts: 6,391
3/31/11 9:54 P

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yup - ran 4 miles!

Christina
* * * * * *
All our dreams can come true, if we have the courage to pursue them ~ Walt Disney


PPLUNICORN's Photo PPLUNICORN SparkPoints: (0)
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3/31/11 9:51 P

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YUP!! 30 day shred!

-Melanie :)

�It is not the length of life, but the depth of life.

�We�re always getting ready to live, but never living. �

Maybe the most any of us can expect of ourselves isn't perfection but progress.
~Michelle Burford


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JOMOBUD SparkPoints: (0)
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3/31/11 9:46 P

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Yes Walked 6 miles



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NETGNAL's Photo NETGNAL Posts: 2,374
3/31/11 8:11 P

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Yes-I ran/walked



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COLLEEN6819's Photo COLLEEN6819 Posts: 32
3/31/11 7:42 P

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Yes, I just finished. I did day 1 of the 1st week of C25K (couch to 5k). I actually did the whole 30 min. I have tried several times and this was the first time I made it through all of the running.

www.pwsausa.org


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WINNIIIE's Photo WINNIIIE Posts: 396
3/31/11 7:38 P

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25 minute run
20 minutes on the elliptical



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KTRIBE808's Photo KTRIBE808 Posts: 1,570
3/31/11 7:29 P

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Two DVDs by Gin Miller (my favorite instructor)
Power Abs Medicine Ball Workout
and
Gin Miller's Slim & Trim Exercise Ball Workout



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ANGIEN9's Photo ANGIEN9 Posts: 3,835
3/31/11 6:25 P

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Recumbent Bike and Stair Stepper emoticon

~~Angie ~~
Just taking it one day at a time!!!



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