Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
FANORONHA_14's Photo FANORONHA_14 SparkPoints: (0)
Fitness Minutes: (83,094)
Posts: 2,734
6/12/10 1:42 P

My SparkPage
Send Private Message
Reply
Inside. Just a change to cheat my body of daily routine outside workout
emoticon

I can do everything through him who gives me strength
Philippians 4:13
My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. 10That is why, for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.
2 Corinthians 12:9-10


 current weight: 102.4 
212
184.6
157.2
129.8
102.4
RWALTON730's Photo RWALTON730 Posts: 1,078
6/12/10 11:50 A

My SparkPage
Send Private Message
Reply
Inside, because it's raining outside today. :(



 current weight: 141.1 
151
148.25
145.5
142.75
140
MNCYCLIST's Photo MNCYCLIST Posts: 7,070
6/12/10 9:47 A

My SparkPage
Send Private Message
Reply
Very brief walk inside as I rode my bike for 150 miles yesterday and I'm tired!

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


 current weight: 222.0 
237
227.75
218.5
209.25
200
LAURIEANNIE1's Photo LAURIEANNIE1 Posts: 2,203
6/12/10 8:59 A

My SparkPage
Send Private Message
Reply
both



 Pounds lost: 9.0 
0
7.25
14.5
21.75
29
ONEGOODYMOM67's Photo ONEGOODYMOM67 Posts: 910
6/12/10 7:27 A

Send Private Message
Reply
outside emoticon



 Pounds lost: 9.2 
0
8.25
16.5
24.75
33
HINOTO's Photo HINOTO SparkPoints: (0)
Fitness Minutes: (17,030)
Posts: 7,174
6/12/10 12:41 A

Send Private Message
Reply
outside

Never give up, Never surrender!


 current weight: 260.0 
260
240
220
200
180
STEPJOY's Photo STEPJOY Posts: 4,771
6/11/10 10:47 P

Send Private Message
Reply
inside

Sharon

"When the heart is flooded with love there is no room in it for fear, for doubt, for hesitation."
- Anne Morrow Lindbergh


Total SparkPoints: 306,868
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BIJOUX7 Posts: 790
6/11/10 4:49 P

My SparkPage
Send Private Message
Reply
Both

AMGM2001's Photo AMGM2001 Posts: 1,692
6/11/10 4:48 P

My SparkPage
Send Private Message
Reply
inside

Just keep swimming.


 current weight: 237.0 
237
217.75
198.5
179.25
160
BRINA421's Photo BRINA421 SparkPoints: (0)
Fitness Minutes: (21,435)
Posts: 918
6/11/10 4:30 P

My SparkPage
Send Private Message
Reply
inside this morning. outside tonight

"Are you willing to give up everything to have it all"?

Leader of: Lovely Ladies of NYC

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4204


 Pounds lost: 8.5 
0
8.25
16.5
24.75
33
RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
6/11/10 3:30 P

My SparkPage
Send Private Message
Reply
outside this morning (before it got really humid)

inside for strength training and more cardio later

HUNNA500 SparkPoints: (0)
Fitness Minutes: (8,490)
Posts: 364
6/11/10 2:39 P

Send Private Message
Reply
Inside today



 current weight: 185.0 
194
189.25
184.5
179.75
175
K-SHIN's Photo K-SHIN Posts: 291
6/11/10 2:15 P

Send Private Message
Reply
inside. don't like exercising outside unless it's for a walk



 current weight: 165.0 
200
190
180
170
160
DEEGEE2's Photo DEEGEE2 Posts: 802
6/11/10 2:14 P

My SparkPage
Send Private Message
Reply
after work - inside at the gym

Stay Calm -- and Keep Moving

New Day New Start New Choices


 November Minutes: 0
0
62.5
125
187.5
250
FANORONHA_14's Photo FANORONHA_14 SparkPoints: (0)
Fitness Minutes: (83,094)
Posts: 2,734
6/11/10 1:52 P

My SparkPage
Send Private Message
Reply
Outside and later in the evening will be inside Gymn
emoticon
emoticon

I can do everything through him who gives me strength
Philippians 4:13
My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. 10That is why, for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.
2 Corinthians 12:9-10


 current weight: 102.4 
212
184.6
157.2
129.8
102.4
COOP9002's Photo COOP9002 Posts: 53,899
6/11/10 1:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
outside

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
LEANNE0024 Posts: 667
6/11/10 1:15 P

My SparkPage
Send Private Message
Reply
outside!! such a beautiful day, it was perfect weather for running :)

PR's
~5K- 20:51
~10k- 42:58
~Broad Street 10 Miler- 1:28:26
~Marathon (Delaware Marathon)- 3:47:41



ANNISSAT's Photo ANNISSAT Posts: 3,220
6/11/10 1:12 P

My SparkPage
Send Private Message
Reply
inside

TCAVNC's Photo TCAVNC Posts: 1,532
6/11/10 12:48 P

My SparkPage
Send Private Message
Reply
outside

S3XYDIVASMOM's Photo S3XYDIVASMOM Posts: 665
6/11/10 12:18 P

My SparkPage
Send Private Message
Reply
Inside. Rainy with a temperature of 54.
emoticon



 current weight: 155.5 
190
175
160
145
130
SPKM45's Photo SPKM45 Posts: 281
6/11/10 12:15 P

My SparkPage
Send Private Message
Reply
I will be working out inside today. Its a weights dayemoticon



 current weight: 247.0 
269
251.25
233.5
215.75
198
MICHELLEXOX's Photo MICHELLEXOX Posts: 320
6/11/10 11:09 A

My SparkPage
Send Private Message
Reply
outside! such a nice day outside for a run.

ERINLINDSAY83's Photo ERINLINDSAY83 Posts: 15,024
6/11/10 10:59 A

My SparkPage
Send Private Message
Reply
None. STILL sick :'(

"Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new." 2 Cor 5:17


erinlindsay83.blogspot.com/
IARESCIENTISTS's Photo IARESCIENTISTS SparkPoints: (0)
Fitness Minutes: (8,890)
Posts: 551
6/11/10 10:48 A

My SparkPage
Send Private Message
Reply
Both: just went for a walk outside and think I'll go on the elliptical now soon.



KRICKET57's Photo KRICKET57 SparkPoints: (261,456)
Fitness Minutes: (272,965)
Posts: 2,515
6/11/10 10:42 A

My SparkPage
Send Private Message
Reply
Both today. I will do my workout here this morning, then go do the Cancer Society,s Relay for Life tonight.



 current weight: 321.0 
334
324.75
315.5
306.25
297
POSEY440's Photo POSEY440 SparkPoints: (628,609)
Fitness Minutes: (182,182)
Posts: 29,386
6/11/10 10:35 A

My SparkPage
Send Private Message
Reply
inside today for it is my gym day to do weights and machines. Then I will come home and do 4 miles with Leslie Sansone.

http://facebook.com/posey440

All in good time...and with the help of my friends.


 current weight: 50.0  over
55
27.5
0
-27.5
-55
CARRIEMARYANN1's Photo CARRIEMARYANN1 SparkPoints: (0)
Fitness Minutes: (998)
Posts: 70
6/11/10 10:33 A

My SparkPage
Send Private Message
Reply
inside



 current weight: 200.0 
224
206.5
189
171.5
154
HIGHLY-FAV's Photo HIGHLY-FAV Posts: 244
6/11/10 10:31 A

Send Private Message
Reply
i'm doing both. Inside this morning and outside this evening when the sun goes down.

"Feed your Faith and doubt will starve to death."
LOWLOWLOVA's Photo LOWLOWLOVA Posts: 174
6/11/10 7:39 A

Send Private Message
Reply
inside

'Cause sometimes you feel tired,
feel weak, and when you feel weak, you feel like you wanna just give up.
But you gotta search within you, you gotta find that inner strength
and just pull that sh*t out of you and get that motivation to not give up
and not be a quitter, no matter how bad you wanna just fall flat on your face and collapse. EMINEM-TIL I COLLAPSE

YASERUYO's Photo YASERUYO Posts: 641
6/11/10 3:48 A

My SparkPage
Send Private Message
Reply
Hiking

Only I can let someone ruin my day and I refuse to let anyone ruin my day, therefore I am having a wonderful day!


 current weight: 142.0 
157
147.75
138.5
129.25
120
ONEL0VELYR0SE's Photo ONEL0VELYR0SE Posts: 8
6/11/10 2:49 A

My SparkPage
Send Private Message
Reply
Outside at the park today, but usualy both.



 Pounds lost: 1.4 
0
12.5
25
37.5
50
STEPJOY's Photo STEPJOY Posts: 4,771
6/11/10 2:22 A

Send Private Message
Reply
both

Sharon

"When the heart is flooded with love there is no room in it for fear, for doubt, for hesitation."
- Anne Morrow Lindbergh


Total SparkPoints: 306,868
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
GRANDMABABA's Photo GRANDMABABA SparkPoints: (304,639)
Fitness Minutes: (171,153)
Posts: 10,629
6/11/10 1:03 A

My SparkPage
Send Private Message
Reply
inside

Becoming the healthiest me that I can be.
Barbara
(MST)


 current weight: 110.0 
112
111.5
111
110.5
110
PKTREKGIRL's Photo PKTREKGIRL SparkPoints: (1)
Fitness Minutes: (10,959)
Posts: 1,120
6/11/10 12:55 A

My SparkPage
Send Private Message
Reply
inside - too hot for outside.

Ask yourself each day: If you were to write the book of your life, would you want to read it?


 Pounds lost: 62.0 
0
20.75
41.5
62.25
83
INTOTHESOUTH's Photo INTOTHESOUTH Posts: 2,225
6/11/10 12:03 A

Send Private Message
Reply
Inside. This 90 degree weather is a killer!




 current weight: 202.0 
245
223.75
202.5
181.25
160
VRS8440 Posts: 4,016
6/10/10 10:57 P

My SparkPage
Send Private Message
Reply
Inside

LIZ---'s Photo LIZ--- Posts: 227
6/10/10 10:42 P

Send Private Message
Reply
both

My new journey starts now, may I never stop learning, improving, growing & changing..... best wishes for success on your journey, as we share ours together. Liz


 Pounds lost: 6.0 
0
8.75
17.5
26.25
35
PRECIOUSJ10's Photo PRECIOUSJ10 SparkPoints: (0)
Fitness Minutes: (9,207)
Posts: 258
6/10/10 10:39 P

My SparkPage
Send Private Message
Reply
Inside today



 Pounds lost: 0.0 
0
32.05
64.1
96.15
128.2
JENNUH's Photo JENNUH Posts: 347
6/10/10 10:38 P

My SparkPage
Send Private Message
Reply
Outside.

http://ohthatrunninggirl.blogspot.com

Be the change you wish to see in the world.

Upcoming Races:

None yet!

Mileage to Date: 240 (8-8-11)

2011 Mileage: 63 (8-8-11)


 current weight: 202.9 
220
207.5
195
182.5
170
NERUNNER SparkPoints: (0)
Fitness Minutes: (104,512)
Posts: 2,095
6/10/10 10:10 P

Send Private Message
Reply
inside

Jo


 current weight: 151.0 
160
156.25
152.5
148.75
145
ANDREALEE10 Posts: 454
6/10/10 9:40 P

My SparkPage
Send Private Message
Reply
inside



 current weight: 153.2 
158
153.5
149
144.5
140
KAYE454 Posts: 3,470
6/10/10 8:09 P

My SparkPage
Send Private Message
Reply
outside

KISSATESSA SparkPoints: (0)
Fitness Minutes: (5,039)
Posts: 1,079
6/10/10 7:22 P

My SparkPage
Send Private Message
Reply
both



 current weight: 119.6 
124
121.5
119
116.5
114
BLESSONAB's Photo BLESSONAB Posts: 575
6/10/10 6:18 P

My SparkPage
Send Private Message
Reply
both

'NEVER GIVE IN'


 current weight: 142.0 
187
174.25
161.5
148.75
136
COOP9002's Photo COOP9002 Posts: 53,899
6/10/10 1:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
outside


"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
PATTYMCGRAW's Photo PATTYMCGRAW Posts: 148,696
6/10/10 1:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
both

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 November Minutes: 1,742
0
90
180
270
360
MOMMYOFONEBOY Posts: 1,008
6/10/10 12:32 P

My SparkPage
Send Private Message
Reply
inside




 current weight: 147.0 
155
148.75
142.5
136.25
130
ISANDY03's Photo ISANDY03 Posts: 1,112
6/10/10 12:28 P

My SparkPage
Send Private Message
Reply
Both.

FANORONHA_14's Photo FANORONHA_14 SparkPoints: (0)
Fitness Minutes: (83,094)
Posts: 2,734
6/10/10 11:53 A

My SparkPage
Send Private Message
Reply
emoticon
I love it outside than inside.
emoticon

I can do everything through him who gives me strength
Philippians 4:13
My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. 10That is why, for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.
2 Corinthians 12:9-10


 current weight: 102.4 
212
184.6
157.2
129.8
102.4
ALMIGHTYSWEDE's Photo ALMIGHTYSWEDE Posts: 1,121
6/10/10 10:32 A

My SparkPage
Send Private Message
Reply
even thought its not nice weather, 30 mins outside (walking/jogging) and 20 mins inside (rope jumping) :)



 current weight: 146.0 
190
172.25
154.5
136.75
119

Report Inappropriate Post

Other Fitness and Exercise Topics:

Topics:
Last Post:
11/12/2019 4:10:06 AM
5/7/2019 10:08:45 PM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=16274958

Review our Community Guidelines