Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
AMBERZADE's Photo AMBERZADE Posts: 1,493
7/27/11 4:48 P

Send Private Message
Reply
I did 50 minutes.

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
~Anais Nin

Seek ye first the kingdom of heaven, and all else shall be added unto you. [Mathew]

“Never allow someone to be your priority while allowing yourself to be their option” ~someone who has my number
__________________
www.amberzade.net/



 current weight: 278.2 
296
257
218
179
140
TEDRALEW's Photo TEDRALEW Posts: 318
7/27/11 4:41 P

My SparkPage
Send Private Message
Reply
20 min elliptical, 20 min treadmill and plan to do 45 min more tonightemoticon

I can only be me.


 current weight: 246.0 
270
245
220
195
170
VRS8440 Posts: 4,016
7/27/11 4:33 P

My SparkPage
Send Private Message
Reply
40 mins

AVROIEN Posts: 11,554
7/27/11 4:08 P

My SparkPage
Send Private Message
Reply
210 minutes of walking this morning.



 current weight: 171.6 
180
165
150
135
120
SHANITA1178's Photo SHANITA1178 SparkPoints: (0)
Fitness Minutes: (413)
Posts: 15
7/27/11 3:56 P

My SparkPage
Send Private Message
Reply
Today I have done 30 minutes of cardio workouts for the day.

TYBRAI's Photo TYBRAI Posts: 1,536
7/27/11 3:24 P

My SparkPage
Send Private Message
Reply
I have done 2 hours of walking so far today.



Total SparkPoints: 69,993
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
DEE0973's Photo DEE0973 Posts: 1,517
7/27/11 3:13 P

My SparkPage
Send Private Message
Reply
42

"Scrutinizing the success of others is a weakness influenced by lack of confidence, lack of confidence is a weakness influenced by self hate. Love Yourself " - J2

Simply Beautiful



 Pounds lost: 32.0 
0
9.75
19.5
29.25
39
ANNISSAT's Photo ANNISSAT Posts: 3,220
7/27/11 2:04 P

My SparkPage
Send Private Message
Reply
110

WALKWITME's Photo WALKWITME SparkPoints: (0)
Fitness Minutes: (104,511)
Posts: 5,635
7/27/11 1:00 P

My SparkPage
Send Private Message
Reply
220



2,328 Days since:  fast food
0
587
1175
1762
2350
PUNKYPOWER21's Photo PUNKYPOWER21 Posts: 155
7/27/11 12:24 P

My SparkPage
Send Private Message
Reply
The walk to the car and a trip to the bathroom equaled about five minutes so far today. :D After I get home, I'll add on at least another 30.



 Pounds lost: 42.4 
0
33
66
99
132
MRSLEENY's Photo MRSLEENY Posts: 1,098
7/27/11 12:20 P

My SparkPage
Send Private Message
Reply
165

Be miserable, or motivate yourself. Whatever has to be done is always your choice. Wayne Dyer


 Pounds lost: 27.0 
0
8.5
17
25.5
34
COOP9002's Photo COOP9002 Posts: 54,298
7/27/11 11:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
120

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
ROJAKHAN's Photo ROJAKHAN Posts: 21,948
7/27/11 10:58 A

My SparkPage
Send Private Message
Reply
92



 Pounds lost: 0.0 
0
17.5
35
52.5
70
CATDLK's Photo CATDLK Posts: 738
7/27/11 8:54 A

My SparkPage
Send Private Message
Reply
So far 55 cardio and 15 strength



 Pounds lost: 7.5 
0
5.75
11.5
17.25
23
CHRISWESTROM's Photo CHRISWESTROM Posts: 99
7/27/11 8:46 A

My SparkPage
Send Private Message
Reply
43 so far (and it's only 8:45!)



 current weight: 261.0 
270
252.5
235
217.5
200
HILTONKILL's Photo HILTONKILL SparkPoints: (53)
Fitness Minutes: (32,271)
Posts: 1,962
7/27/11 8:38 A

My SparkPage
Send Private Message
Reply
120



 current weight: 179.0 
187
185
183
181
179
WCUNNINGHAM3's Photo WCUNNINGHAM3 SparkPoints: (0)
Fitness Minutes: (6,555)
Posts: 330
7/27/11 12:51 A

My SparkPage
Send Private Message
Reply
75



 Pounds lost: 5.0 
0
12.25
24.5
36.75
49
SPANKIE3's Photo SPANKIE3 Posts: 21,782
7/26/11 11:17 P

My SparkPage
Send Private Message
Reply
101



 Pounds lost: 32.0 
0
25
50
75
100
JUNA89's Photo JUNA89 Posts: 11,334
7/26/11 9:56 P

My SparkPage
Send Private Message
Reply
40, today wasn't a good day for meemoticon



 Pounds lost: 25.4 
0
11.75
23.5
35.25
47
NIKO27's Photo NIKO27 Posts: 22,619
7/26/11 8:16 P

My SparkPage
Send Private Message
Reply
120



 current weight: 131.9 
153
147.25
141.5
135.75
130
ANNISSAT's Photo ANNISSAT Posts: 3,220
7/26/11 7:28 P

My SparkPage
Send Private Message
Reply
83

NEWGOALS2's Photo NEWGOALS2 SparkPoints: (0)
Fitness Minutes: (16,331)
Posts: 3,051
7/26/11 5:39 P

Send Private Message
Reply
65

Since most of us spend our lives doing ordinary tasks, the most important thing is to carry them out extraordinary well.
- Henry David Thoreau


 Pounds lost: 16.0 
0
15
30
45
60
SLIM135's Photo SLIM135 Posts: 1,583
7/26/11 2:07 P

My SparkPage
Send Private Message
Reply
60



 Pounds lost: 8.0 
0
11.25
22.5
33.75
45
EEJAA70 Posts: 16,498
7/26/11 1:27 P

Send Private Message
Reply
100

PALEAN's Photo PALEAN Posts: 3,224
7/26/11 12:51 P

Send Private Message
Reply
62 minutes so far



 December Minutes: 0
0
24.25
48.5
72.75
97
HELLO6KITTY6's Photo HELLO6KITTY6 Posts: 2
7/26/11 12:28 P

My SparkPage
Send Private Message
Reply
20 minutes so far.



 current weight: 153.0 
209
189.25
169.5
149.75
130
CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (45,901)
Fitness Minutes: (56,214)
Posts: 1,753
7/26/11 12:26 P

My SparkPage
Send Private Message
Reply
90 minutes

"The only way to hurt your body is to not use it." Jack LaLanne


 current weight: 139.8 
142
140.25
138.5
136.75
135
COOP9002's Photo COOP9002 Posts: 54,298
7/26/11 12:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
120

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
TONISSA76's Photo TONISSA76 Posts: 159
7/26/11 11:51 A

Send Private Message
Reply
60 so far today!

Excuses are the nails used to build a house of failure. ~Don Wilder and Bill Rechin

My version:
Excuses are the pounds used to build a body of failure.

No excuses=pounds lost for good!!!



 current weight: 264.4 
275
243.75
212.5
181.25
150
ROJAKHAN's Photo ROJAKHAN Posts: 21,948
7/26/11 11:08 A

My SparkPage
Send Private Message
Reply
90



 Pounds lost: 0.0 
0
17.5
35
52.5
70
KAMS86's Photo KAMS86 Posts: 149
7/26/11 8:43 A

My SparkPage
Send Private Message
Reply
20 minutes



 current weight: 126.6 
150
144.15
138.3
132.45
126.6
BALLYSHARON's Photo BALLYSHARON Posts: 311
7/26/11 8:03 A

My SparkPage
Send Private Message
Reply
40



 current weight: 128.0 
156
148.25
140.5
132.75
125
BRENDAF761's Photo BRENDAF761 Posts: 1,665
7/26/11 7:01 A

My SparkPage
Send Private Message
Reply
50 minutes so far



 current weight: 178.0 
325
288.25
251.5
214.75
178
HILTONKILL's Photo HILTONKILL SparkPoints: (53)
Fitness Minutes: (32,271)
Posts: 1,962
7/26/11 6:00 A

My SparkPage
Send Private Message
Reply
125



 current weight: 179.0 
187
185
183
181
179
NIMI1234 Posts: 666
7/26/11 1:20 A

My SparkPage
Send Private Message
Reply
67



 Pounds lost: 57.0 
0
19.5
39
58.5
78
SOCALGIRL21's Photo SOCALGIRL21 Posts: 382
7/25/11 11:12 P

Reply
105 minutes



 current weight: 162.3 
180
170
160
150
140
TERRI77's Photo TERRI77 SparkPoints: (420,593)
Fitness Minutes: (484,199)
Posts: 24,144
7/25/11 11:10 P

My SparkPage
Reply
75

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 300.0 
300
261.25
222.5
183.75
145
EEJAA70 Posts: 16,498
7/25/11 11:04 P

Send Private Message
Reply
76

SPANKIE3's Photo SPANKIE3 Posts: 21,782
7/25/11 10:58 P

My SparkPage
Send Private Message
Reply
44



 Pounds lost: 32.0 
0
25
50
75
100
MY4KITTIES's Photo MY4KITTIES Posts: 11,799
7/25/11 10:21 P

My SparkPage
Send Private Message
Reply
45

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
LORISEVERANCE's Photo LORISEVERANCE SparkPoints: (0)
Fitness Minutes: (21,474)
Posts: 1,678
7/25/11 10:08 P

My SparkPage
Send Private Message
Reply
80 min. 20 mile bike ride

Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.


 current weight: 156.0 
162
156.25
150.5
144.75
139
PRESHUZ's Photo PRESHUZ SparkPoints: (0)
Fitness Minutes: (19,457)
Posts: 2,467
7/25/11 9:55 P

My SparkPage
Send Private Message
Reply
40min

"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default. Never give up and never be afraid to try." ~ J.K. Rowling

"Operation BEST Shape Of My Life" is in effect!


 December Minutes: 0
0
125
250
375
500
MICHELE142's Photo MICHELE142 Posts: 16,662
7/25/11 9:54 P

My SparkPage
Send Private Message
Reply
30 mins. early am,....

Michele - Central Ohio


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralph Waldo Emerson



 December Minutes: 720
0
32.5
65
97.5
130
MOMMAPANTZ's Photo MOMMAPANTZ SparkPoints: (0)
Fitness Minutes: (72,563)
Posts: 2,360
7/25/11 9:51 P

My SparkPage
Send Private Message
Reply
70



 Pounds lost: 32.0 
0
11
22
33
44
ANGIEUKFAN07's Photo ANGIEUKFAN07 Posts: 446
7/25/11 9:10 P

My SparkPage
Send Private Message
Reply
40 minutes of C25K

Delight yourself in the Lord and He will give you the desires of your heart. Psalm 37:4


 current weight: 205.0 
205
185
165
145
125
DIANNEMT's Photo DIANNEMT Posts: 13,730
7/25/11 9:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
65 minutes--treadmill and boot camp class.

Dianne
Eastern Time Zone


 December Minutes: 809
0
37.5
75
112.5
150
NIKO27's Photo NIKO27 Posts: 22,619
7/25/11 9:01 P

My SparkPage
Send Private Message
Reply
94 minutes



 current weight: 131.9 
153
147.25
141.5
135.75
130
FELIFISH26's Photo FELIFISH26 Posts: 171
7/25/11 3:48 P

My SparkPage
Send Private Message
Reply
40 hopefully 60 more in the PM



 Pounds lost: 4.0 
0
7
14
21
28
JUNA89's Photo JUNA89 Posts: 11,334
7/25/11 3:39 P

My SparkPage
Send Private Message
Reply
90



 Pounds lost: 25.4 
0
11.75
23.5
35.25
47
ANNISSAT's Photo ANNISSAT Posts: 3,220
7/25/11 3:32 P

My SparkPage
Send Private Message
Reply
110


Report Inappropriate Post

Other Fitness and Exercise Topics:

Topics:
Last Post:
5/16/2019 11:22:09 AM
1/22/2019 12:01:06 AM
12/15/2019 7:54:40 PM
5/11/2019 5:47:20 PM
5/14/2019 10:27:36 AM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=1453621

Review our Community Guidelines