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VEGGIEPRINCESS's Photo VEGGIEPRINCESS SparkPoints: (0)
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5/10/11 7:18 P

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35 minutes plus strength training

~*~Sarah~*~


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NEWGOALS2's Photo NEWGOALS2 SparkPoints: (0)
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5/10/11 3:59 P

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105 between aerobics and walking

Since most of us spend our lives doing ordinary tasks, the most important thing is to carry them out extraordinary well.
- Henry David Thoreau


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FLPALM's Photo FLPALM Posts: 4,597
5/10/11 3:47 P

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60 MINUTES WATER JOGGING!!! YAHOO1111

Lifestyle Changes, One Step at a Time, One Day at a Time....this I can and will do, to the best of my ability!

As for 2015, it's not where you start, it's where you finish!

Fran


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PLASCENCIA1 Posts: 672
5/10/11 3:40 P

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DENVERTIGERLILY's Photo DENVERTIGERLILY SparkPoints: (0)
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5/10/11 3:10 P

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145

SW~222.5 3/7/06
current weight: 185
goal weight: 150

5 lbs lost:
10 lbs lost:
(reward~facial)
15 lbs lost:
20 lbs lost: (reward~manicure/pedicure)
25 lbs lost:
30 lbs lost: (reward~ New NIKES~
lower BMI to Normal range



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MISSMOLLY53's Photo MISSMOLLY53 Posts: 1,453
5/10/11 1:47 P

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88

Edited by: MISSMOLLY53 at: 5/10/2011 (20:26)
Eastern Daylight Savings Time

Darlene


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COOP9002's Photo COOP9002 Posts: 52,930
5/10/11 11:31 A

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100

"Keep your eyes on the prize." www.gfa.org


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ECHAVEZ2's Photo ECHAVEZ2 Posts: 919
5/10/11 11:29 A

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I started the day with 30 min. I'm off to work and hope to do 60 tonight! Then, into the spa for relaxationemoticonemoticon

http://www.freedieting.com/tools/calorie_c
alculator.htm#

http://www.fitwatch.com/weight-loss/fo
ods-that-burn-fat-the-top-10-lists-339
.html

http://www.fitwatch.com/shop/flatten-y
our-stomach-and-get-rid-of-your-belly-
once-and-for-all-with-these-amazing-fa
t-burning-secrets-222.html


 current weight: 182.0 
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KRISTAK10's Photo KRISTAK10 SparkPoints: (0)
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5/10/11 11:27 A

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none yet. But hopefully tonight.



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LTMURPHY7 SparkPoints: (0)
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5/10/11 11:26 A

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90, min. the weather is so good I'm going for a walk before my 1;00 meeting

Edited by: LTMURPHY7 at: 5/10/2011 (11:27)

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JILLTBNAGART's Photo JILLTBNAGART Posts: 4,158
5/10/11 10:57 A

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Zero, but its 8 am and I've been at work for 2 1/2 hours. By 4:30 pm I'll have 120 minutes in no matter what.

ROJAKHAN's Photo ROJAKHAN Posts: 21,948
5/10/11 10:55 A

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TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
5/10/11 8:55 A

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31min



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LTMURPHY7 SparkPoints: (0)
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5/10/11 8:43 A

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60 so far



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VELVETKAT's Photo VELVETKAT Posts: 104
5/10/11 4:40 A

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130



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TERRI77's Photo TERRI77 SparkPoints: (417,932)
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5/10/11 1:17 A

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71

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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STARCHELSEA's Photo STARCHELSEA SparkPoints: (0)
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5/10/11 12:31 A

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140

There are as many nights as days, and the one is just as long as the other in the year's course. Even a happy life cannot be without a measure of darkness, and the word 'happy' would lose its meaning if it were not balanced by sadness - Carl Jung

Twitter - twitter.com/starrchels
Facebook - facebook.com/starchelsea


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WALIDGAZALA's Photo WALIDGAZALA Posts: 8,106
5/10/11 12:16 A

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50

w.g.g.


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IPINTADO's Photo IPINTADO Posts: 525
5/9/11 11:12 P

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100 minutes

I've got a theory that if you give 100 percent all of the time, somehow things will work out in the end. ~Larry Bird


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SPANKIE3's Photo SPANKIE3 Posts: 21,340
5/9/11 10:44 P

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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
5/9/11 10:14 P

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45

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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DANAFITZY's Photo DANAFITZY SparkPoints: (0)
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5/9/11 9:50 P

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60min



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JESSNSTONE's Photo JESSNSTONE SparkPoints: (0)
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5/9/11 9:44 P

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About 100 minutes!



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TCMAKEUP Posts: 476
5/9/11 9:35 P

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SNOWJESTER's Photo SNOWJESTER SparkPoints: (0)
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5/9/11 9:30 P

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FITWITHIN's Photo FITWITHIN Posts: 28,182
5/9/11 9:14 P

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Progress may be slow, but it happens!
No such thing as last place only finishers.


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JINXSTORM's Photo JINXSTORM Posts: 6,719
5/9/11 8:49 P

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I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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ATHENA130's Photo ATHENA130 Posts: 8,460
5/9/11 8:10 P

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53

Nancy


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PLASCENCIA1 Posts: 672
5/9/11 8:00 P

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LIZZIE723 Posts: 184
5/9/11 7:45 P

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ANNISSAT's Photo ANNISSAT Posts: 3,220
5/9/11 7:40 P

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HARLOW10's Photo HARLOW10 Posts: 380
5/9/11 6:00 P

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SLIM135's Photo SLIM135 Posts: 1,583
5/9/11 3:42 P

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75 min.......



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MISSMOLLY53's Photo MISSMOLLY53 Posts: 1,453
5/9/11 2:54 P

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Edited by: MISSMOLLY53 at: 5/9/2011 (21:08)
Eastern Daylight Savings Time

Darlene


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PLATEAU11 Posts: 1,048
5/9/11 1:43 P

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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
5/9/11 12:20 P

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LTMURPHY7 SparkPoints: (0)
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5/9/11 11:53 A

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COOP9002's Photo COOP9002 Posts: 52,930
5/9/11 10:50 A

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100

"Keep your eyes on the prize." www.gfa.org


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KRISSYTEN22's Photo KRISSYTEN22 SparkPoints: (0)
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5/9/11 9:00 A

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70 minutes



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TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
5/9/11 7:21 A

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32mins.



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CORNERKICK SparkPoints: (3)
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5/9/11 12:27 A

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KINKYCOILY's Photo KINKYCOILY Posts: 198
5/9/11 12:01 A

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80


emoticon


'Dead last finish' is greater than 'Did not finish' which trumps 'Did not start!



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RAPPLEART's Photo RAPPLEART Posts: 347
5/8/11 11:57 P

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quite a bit.

*****"The journey of a thousand miles begins with a single step."*****

~~~~"Always Look on the Bright Side of Life. Do do. Do do do do do doo."~~~~


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DONAD805 SparkPoints: (0)
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5/8/11 11:23 P

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PLASCENCIA1 Posts: 672
5/8/11 11:18 P

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LTMURPHY7 SparkPoints: (0)
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5/8/11 11:14 P

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SPANKIE3's Photo SPANKIE3 Posts: 21,340
5/8/11 11:00 P

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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
5/8/11 10:43 P

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60

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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VELVETKAT's Photo VELVETKAT Posts: 104
5/8/11 9:22 P

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squeezed in 90 min today somehow!



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GRANDMABABA's Photo GRANDMABABA SparkPoints: (304,639)
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5/8/11 7:50 P

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a hodgepodge of stuff that added to about 60, but yesterday I walked for hours so needed a light day today.

Becoming the healthiest me that I can be.
Barbara
(MST)


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