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INDIANAGIRL61's Photo INDIANAGIRL61 SparkPoints: (0)
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3/22/11 10:08 P

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75

CST

"There are two kinds of pain you can control- the pain of discipline or the pain of regret."

Living With RA

Jesus Loves You!


 current weight: 185.0 
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NIKKIKERN12's Photo NIKKIKERN12 Posts: 766
3/22/11 10:02 P

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20



LUV4CHOCOLATE's Photo LUV4CHOCOLATE Posts: 4,515
3/22/11 9:57 P

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110 emoticon

Monica
Half Fanatic #1629!
Florida East Coast

"Nothing tastes as good as FIT feels!!!"


 Pounds lost: 15.0 
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CD5788525 Posts: 10,742
3/22/11 9:56 P

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110 min

JINXSTORM's Photo JINXSTORM Posts: 6,719
3/22/11 9:42 P

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45

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


 Pounds lost: 5.6 
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BFITHEATHER's Photo BFITHEATHER Posts: 65
3/22/11 9:37 P

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60



 Pounds lost: 0.0 
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17.25
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MSKIZ69's Photo MSKIZ69 Posts: 4,380
3/22/11 8:22 P

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130



 April Minutes: 1,080
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CD4650599 SparkPoints: (0)
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3/22/11 8:01 P

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50 minutes

SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
3/22/11 7:47 P

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90

SUNNY1432's Photo SUNNY1432 SparkPoints: (183,093)
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3/22/11 6:52 P

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60

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 160.4 
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ANNISSAT's Photo ANNISSAT Posts: 3,220
3/22/11 5:54 P

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120

KTRIBE808's Photo KTRIBE808 Posts: 1,570
3/22/11 5:01 P

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45



 current weight: 160.0 
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COOP9002's Photo COOP9002 Posts: 56,100
3/22/11 3:54 P

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115

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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LORTHOM2001's Photo LORTHOM2001 Posts: 3,676
3/22/11 1:49 P

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1.5 hrs walking (90 mins)
0.5 hours aerobics (30 mins)

all together, 2 hours (120 mins)

TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
3/22/11 12:45 P

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Amen MINDBEND.



 current weight: 192.0 
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DONTKNOW6 Posts: 64
3/22/11 12:00 P

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45 so far

PAULALANIER's Photo PAULALANIER SparkPoints: (22,917)
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Posts: 268
3/22/11 11:37 A

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60 min so far and have 50 min to do this evening



 current weight: 249.2 
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MINDBEND's Photo MINDBEND SparkPoints: (0)
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3/22/11 11:30 A

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75 minutes --
45 minutes spinning and circuit training with weights/runs the rest of the time!

It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses.




ROJAKHAN's Photo ROJAKHAN Posts: 21,948
3/22/11 11:28 A

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80



 Pounds lost: 0.0 
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BILL60's Photo BILL60 Posts: 1,000,281
3/22/11 7:36 A

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None, but the plan is to do 150 minutes on the bike.

"Excellence is but for the few."


 Pounds lost: 43.0 
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JOCALAT's Photo JOCALAT Posts: 1,036
3/22/11 7:28 A

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I will do 120 after work today!!

TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
3/22/11 7:02 A

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31



 current weight: 192.0 
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203.75
190
LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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Posts: 19,221
3/22/11 6:39 A

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60



 Pounds lost: 6.0 
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CD4306812 Posts: 417
3/22/11 5:59 A

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25

CD9434903 Posts: 268
3/22/11 4:20 A

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60

BODYAMORE's Photo BODYAMORE SparkPoints: (0)
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3/22/11 3:18 A

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36



 current weight: 236.5 
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EEJAA70 Posts: 18,242
3/21/11 11:13 P

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75

GREYFUZZY's Photo GREYFUZZY Posts: 600
3/21/11 11:07 P

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45

"Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time." - Mark Twain


 Pounds lost: 3.5 
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CREATIVEJOY39's Photo CREATIVEJOY39 Posts: 1,829
3/21/11 9:20 P

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25 - cardio - emoticon


20 - strength training - emoticon

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


 April Minutes: 30
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JMIRROR SparkPoints: (0)
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Posts: 768
3/21/11 9:19 P

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50 minutes

All things work together for good!


 current weight: 184.0 
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SPANKIE3's Photo SPANKIE3 Posts: 22,363
3/21/11 9:18 P

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 Pounds lost: 32.0 
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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
3/21/11 8:41 P

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60

MSKIZ69's Photo MSKIZ69 Posts: 4,380
3/21/11 8:34 P

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126



 April Minutes: 1,080
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33.75
67.5
101.25
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ANNISSAT's Photo ANNISSAT Posts: 3,220
3/21/11 5:06 P

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110

SLIMTHICK2's Photo SLIMTHICK2 SparkPoints: (90,496)
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Posts: 7,295
3/21/11 4:47 P

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 current weight: 199.7 
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191.025
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LADYVALK's Photo LADYVALK SparkPoints: (251,195)
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Posts: 6,511
3/21/11 3:41 P

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55 so far

Restart Weight- 207

1st Goal - 200 - Met 7/26/11 198.6

2nd Goal - 193 - Met 9/9/11 192.4

3rd Goal - 186 Met 10/4/11

4th Goal - 179 Met 11/15/11

5th Goal - 172

6th Goal - 165

Goal Weight - 159



 Pounds lost: 17.6 
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CD1048376 Posts: 116
3/21/11 3:40 P

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90 cardio; 30 strength

CD4306812 Posts: 417
3/21/11 3:18 P

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45

JOCALAT's Photo JOCALAT Posts: 1,036
3/21/11 2:27 P

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120

COOP9002's Photo COOP9002 Posts: 56,100
3/21/11 2:12 P

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100

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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DCRAWLEY3 SparkPoints: (0)
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3/21/11 2:07 P

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30 mins elliptical, 15 mins strength training: upper/lower/core

KTRIBE808's Photo KTRIBE808 Posts: 1,570
3/21/11 2:01 P

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45



 current weight: 160.0 
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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
3/21/11 11:08 A

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75



 Pounds lost: 0.0 
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52.5
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POETCHIK's Photo POETCHIK Posts: 4,008
3/21/11 10:48 A

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32

“Nothing in this world can take the place of persistence.”



 current weight: 195.2 
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CD9434903 Posts: 268
3/21/11 2:18 A

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none today

GISELE86 Posts: 433
3/21/11 12:11 A

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30

BONBON488's Photo BONBON488 SparkPoints: (0)
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3/20/11 11:42 P

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213

Each 10 pounds lost:

280- March 24 (276.8)
270- June 26 (270.2)
260-
250-
240-
230-
220-


 current weight: 270.2 
290.2
267.4
244.6
221.8
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EEJAA70 Posts: 18,242
3/20/11 10:51 P

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126

SPANKIE3's Photo SPANKIE3 Posts: 22,363
3/20/11 10:45 P

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49



 Pounds lost: 32.0 
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SLYTHERCLAW55's Photo SLYTHERCLAW55 Posts: 6,391
3/20/11 9:57 P

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118 of running

Christina
* * * * * *
All our dreams can come true, if we have the courage to pursue them ~ Walt Disney



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