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MOIRAFITZ Posts: 458
2/1/11 8:15 P

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45 minutes

BABIES46143's Photo BABIES46143 SparkPoints: (0)
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2/1/11 8:08 P

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Ice has covered my state so I am stuck at home may do the kinect tonight but, depressed because my plane may not tke off on Thursday



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TOYTRADER48's Photo TOYTRADER48 Posts: 491
2/1/11 8:07 P

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50 min



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IFFUR77's Photo IFFUR77 Posts: 556
2/1/11 7:55 P

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30

Holding onto anger is like grasping a hot coal with the intention of throwing it at someone else. You are the one who gets burned.
- Buddha

Life is pulled by goals and pushed by drive. Make sure you have both!
� Denise


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ANNISSAT's Photo ANNISSAT Posts: 3,220
2/1/11 7:50 P

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MABEAZ's Photo MABEAZ Posts: 396
2/1/11 7:38 P

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51emoticon

Myra Beasley
Without God, life makes no sense.

Starting weight: 328
Goal weight: 165

"The gem cannot be polished without friction, nor man perfected without trials." - Chinese Proverb


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TCMAKEUP Posts: 476
2/1/11 7:33 P

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CD6192608 Posts: 8,460
2/1/11 7:15 P

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50 minutes

BEACHYBLONDE's Photo BEACHYBLONDE Posts: 827
2/1/11 6:45 P

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55 minutes cardio, 15-20 minute dvd of pilates, then however much time I spent lifting weights...



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CD4650599 SparkPoints: (0)
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2/1/11 6:25 P

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MACLOVERR's Photo MACLOVERR SparkPoints: (0)
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2/1/11 6:21 P

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80

A man who wants something will find a way; a man who doesn't will find an excuse.


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LYNHALTINER's Photo LYNHALTINER SparkPoints: (0)
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2/1/11 6:20 P

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55emoticon



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INDIANAGIRL61's Photo INDIANAGIRL61 SparkPoints: (0)
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2/1/11 5:25 P

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40emoticon

CST

"There are two kinds of pain you can control- the pain of discipline or the pain of regret."

Living With RA

Jesus Loves You!


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JOCALAT's Photo JOCALAT Posts: 1,036
2/1/11 4:12 P

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90 cardio, 30 lower body

DRLCORNETT's Photo DRLCORNETT Posts: 541
2/1/11 4:10 P

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60 mins of CrossFit

----------------
My Health & Fitness blog
www.killfatme.com


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MARKDORENE's Photo MARKDORENE SparkPoints: (210,753)
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2/1/11 3:55 P

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60



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COOP9002's Photo COOP9002 Posts: 57,668
2/1/11 3:18 P

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"Keep your eyes on the prize." www.gfa.org


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KTRIBE808's Photo KTRIBE808 Posts: 1,570
2/1/11 1:06 P

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ANANTYA's Photo ANANTYA SparkPoints: (0)
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2/1/11 12:35 P

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CANDYGIRL1980 SparkPoints: (0)
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2/1/11 12:35 P

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only 20 min on the elliptical but Im feeling really tired today. I am proud of myself though because instead of not doing anything I did do something!

"Never give up what you want most for what you want right now"

"Unless you puke, faint, or die-Keep Going!"-Biggest Loser



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VRS8440 Posts: 4,016
2/1/11 12:16 P

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60 mins

ONESTOP69's Photo ONESTOP69 Posts: 70
2/1/11 11:20 A

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30



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JELLAJIGGLES's Photo JELLAJIGGLES Posts: 793
2/1/11 11:18 A

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60!

Eat food, not too much. mostly plants.

The body was not meant to sit. We are made to move!



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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/1/11 11:16 A

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75



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JANISLI's Photo JANISLI SparkPoints: (0)
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2/1/11 8:31 A

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RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
2/1/11 6:53 A

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CD8913736 SparkPoints: (0)
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1/31/11 9:58 P

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60 emoticon

SPANKIE3's Photo SPANKIE3 Posts: 22,810
1/31/11 9:44 P

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VRS8440 Posts: 4,016
1/31/11 9:19 P

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No exercise today

ANNISSAT's Photo ANNISSAT Posts: 3,220
1/31/11 9:07 P

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DEERED's Photo DEERED Posts: 1,032
1/31/11 8:55 P

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45 minutes of walking



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MSKIZ69's Photo MSKIZ69 Posts: 4,582
1/31/11 8:48 P

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STEPHMINUS40's Photo STEPHMINUS40 Posts: 5,660
1/31/11 8:09 P

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60 minutes



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MARATHON_MOM's Photo MARATHON_MOM SparkPoints: (204,531)
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1/31/11 7:34 P

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45 min of strength training

Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~


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LYNHALTINER's Photo LYNHALTINER SparkPoints: (0)
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1/31/11 7:30 P

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CD6192608 Posts: 8,460
1/31/11 7:26 P

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KTRIBE808's Photo KTRIBE808 Posts: 1,570
1/31/11 7:19 P

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TERRI77's Photo TERRI77 SparkPoints: (427,240)
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1/31/11 7:06 P

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70

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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INDIANAGIRL61's Photo INDIANAGIRL61 SparkPoints: (0)
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1/31/11 6:37 P

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45 on treadmill.

CST

"There are two kinds of pain you can control- the pain of discipline or the pain of regret."

Living With RA

Jesus Loves You!


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FAIRVIEWBONNIE's Photo FAIRVIEWBONNIE Posts: 1,707
1/31/11 6:29 P

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180 minutes of wallpaper removal using a steamer, then 45 minutes on elliptical and strength exercising. However, I have to say that I am amazed over the number of minutes people have posted. How do you have that much time in the day to just exercise? One lady said 4 hours!!

Edited by: FAIRVIEWBONNIE at: 1/31/2011 (18:31)

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CD4650599 SparkPoints: (0)
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1/31/11 6:24 P

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KASSAY25's Photo KASSAY25 Posts: 3,218
1/31/11 3:44 P

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50 so far, planning on going for a 20-30 minute run later for some more cardio.



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KAYLYNDV SparkPoints: (0)
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1/31/11 3:39 P

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so far about an hour:)



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SHMEA07's Photo SHMEA07 Posts: 153
1/31/11 2:46 P

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15 So far! Have a class and gym session after work!

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Life is short, kiss slowly, love truely, laugh uncontrollably and NEVER regret anything that once made you smile...


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DR1939's Photo DR1939 SparkPoints: (0)
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1/31/11 2:12 P

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80 so far



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GIVEUP30's Photo GIVEUP30 Posts: 28,115
1/31/11 2:04 P

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only an hour swo far the day is just beginning.



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STARTINGINLIMBO's Photo STARTINGINLIMBO Posts: 4,323
1/31/11 1:53 P

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Just do it!
GIVEUP30's Photo GIVEUP30 Posts: 28,115
1/31/11 1:51 P

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today will be my 4 hours



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CD6420021 Posts: 573
1/31/11 12:59 P

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CAROLINEAT50's Photo CAROLINEAT50 Posts: 379
1/31/11 12:47 P

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