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BRINA421's Photo BRINA421 SparkPoints: (0)
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7/8/10 12:04 P

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35

"Are you willing to give up everything to have it all"?

Leader of: Lovely Ladies of NYC

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COOP9002's Photo COOP9002 Posts: 64,574
7/8/10 12:01 P

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"Keep your eyes on the prize." www.gfa.org


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SOXFAN76 SparkPoints: (0)
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7/8/10 9:43 A

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40 this morning and will do 30 this afternoon.



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JANISLI's Photo JANISLI SparkPoints: (0)
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7/8/10 7:52 A

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MESEATURTLE's Photo MESEATURTLE Posts: 1,063
7/8/10 7:35 A

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60!!!

Live in Mumbai city/India


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SPANKIE3's Photo SPANKIE3 Posts: 24,487
7/7/10 11:24 P

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K82BTHIN's Photo K82BTHIN SparkPoints: (0)
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7/7/10 10:30 P

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60 minutes on the treadmill 15 minute mile
90 minutes on the boardwalk 30 minute mile

Kate

I am a motherand wife first, a friend second, and a photographer for fun.

My family is my life and I am doing this for them.
www.kikitphotography.com
~~~~~~~~~~~~~~~~~~~~~~~~~


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TEVANS71's Photo TEVANS71 Posts: 2,425
7/7/10 10:25 P

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RENA1965's Photo RENA1965 Posts: 17,878
7/7/10 10:14 P

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150 minutes walking at work and 90 minutes strength training..

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsbility. Win or lose, only I hold the key to my destiny."
-google first. ask questions later
¸.·*´¨) ¸.·*¨) ¸.·*¨)
(***Rena ***)
(¸.·´~ (¸.·* ~ (¸.·*


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BLUEANGELEYEZ83's Photo BLUEANGELEYEZ83 Posts: 54
7/7/10 9:56 P

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40 minutes of Tae Bo!



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HARTINGL52's Photo HARTINGL52 Posts: 2,314
7/7/10 9:50 P

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120 minutes today.



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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
7/7/10 9:15 P

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30

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
7/7/10 8:44 P

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GLEORIA's Photo GLEORIA SparkPoints: (93,508)
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7/7/10 8:44 P

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40 minutes

Pacific Time


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SCOOBEES's Photo SCOOBEES SparkPoints: (0)
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7/7/10 7:49 P

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SOLONGE's Photo SOLONGE SparkPoints: (0)
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7/7/10 7:25 P

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OVERKILL007's Photo OVERKILL007 SparkPoints: (244,835)
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7/7/10 7:05 P

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NERUNNER SparkPoints: (0)
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7/7/10 6:50 P

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Jo


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SEATTLESIMS's Photo SEATTLESIMS Posts: 2,316
7/7/10 6:44 P

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55

Christy
Minions team for BLC!
Pacific Time Zone


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SLIM135's Photo SLIM135 Posts: 1,583
7/7/10 6:27 P

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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
7/7/10 5:02 P

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Up to 80 after my treadmill workout.

Art is the elimination of the unnecessary.

Picasso


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CLIMBERCHICK14's Photo CLIMBERCHICK14 Posts: 11,246
7/7/10 3:38 P

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128 (Shred, tennis & run)

"Perfer et obdura; dolor hic tibi proderit olim."
(Be patient and tough; someday this pain will be useful to you.)

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle
CECE0330's Photo CECE0330 Posts: 3,465
7/7/10 3:36 P

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60 MINUTES OF ZUMBA!! WOOT!


"Strong is the new Skinny"

SW: 212
GW: 145
CW: 186.8 on 9/29/16, after having reached goal (under, in fact!) and then relapsing. :( BOOO!!!


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SOXFAN76 SparkPoints: (0)
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7/7/10 3:31 P

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Just 30 min of strength training today.



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KICKINGIT's Photo KICKINGIT Posts: 179
7/7/10 2:25 P

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thank heavens it is my rest day...



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COOP9002's Photo COOP9002 Posts: 64,574
7/7/10 1:37 P

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135

"Keep your eyes on the prize." www.gfa.org


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ADALICE's Photo ADALICE Posts: 814
7/7/10 10:08 A

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I have done 50



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GREEKGAL1 Posts: 3,535
7/7/10 9:53 A

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JANISLI's Photo JANISLI SparkPoints: (0)
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7/7/10 9:52 A

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HEALTHYDB Posts: 57
7/7/10 8:55 A

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30 min treadmill



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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
7/7/10 8:53 A

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You go COOP!

30 so far for me, but I plan to run on the treadmill later today.

Art is the elimination of the unnecessary.

Picasso


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TERRI77's Photo TERRI77 SparkPoints: (438,617)
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7/7/10 3:35 A

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35

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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MESEATURTLE's Photo MESEATURTLE Posts: 1,063
7/7/10 1:50 A

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60!!!!

Live in Mumbai city/India


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NHGUY78's Photo NHGUY78 Posts: 99
7/7/10 1:06 A

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HAVALOVER's Photo HAVALOVER Posts: 557
7/7/10 12:53 A

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40 minutes



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NEED2LOSE40BIN's Photo NEED2LOSE40BIN Posts: 628
7/7/10 12:22 A

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just 20mins



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RNSHARON's Photo RNSHARON Posts: 327
7/7/10 12:10 A

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60 at zumba



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SPANKIE3's Photo SPANKIE3 Posts: 24,487
7/6/10 11:40 P

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SEMMER215's Photo SEMMER215 Posts: 319
7/6/10 10:46 P

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about 120 minutes!!!



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HALCYON_DAYS's Photo HALCYON_DAYS SparkPoints: (0)
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7/6/10 10:28 P

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50 minutes' walking.



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ROGAPESH's Photo ROGAPESH SparkPoints: (0)
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7/6/10 10:26 P

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50

Fear the turtle...




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DARRYLP67's Photo DARRYLP67 Posts: 578
7/6/10 9:42 P

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95

DarrylP67
GOD BLESS YOU
& JESUS IS LORD


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SOLONGE's Photo SOLONGE SparkPoints: (0)
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7/6/10 9:39 P

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SCOOBEES's Photo SCOOBEES SparkPoints: (0)
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7/6/10 9:19 P

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FEYTHROSE's Photo FEYTHROSE Posts: 54
7/6/10 9:09 P

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45 min walking/jogging



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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
7/6/10 9:05 P

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THRASH29's Photo THRASH29 Posts: 1,692
7/6/10 8:00 P

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TRISHOUS's Photo TRISHOUS SparkPoints: (0)
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7/6/10 7:13 P

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Only 10 minutes on the treadmill. emoticon

"Every time you make a single good choice, you're closer to breaking a bad habit and forming a good one."

"Get a clear picture of what a disciplined life looks like so you can enjoy it's benefits."

Post baby weight loss journey began June 19, 2015 at 195 lbs.



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SHERRYJVP's Photo SHERRYJVP Posts: 1,204
7/6/10 7:06 P

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45 minute bike ride
25 minute walk

Now or Never!

Sherry


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SEATTLESIMS's Photo SEATTLESIMS Posts: 2,316
7/6/10 6:13 P

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60

Christy
Minions team for BLC!
Pacific Time Zone


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