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JESTICJADE's Photo JESTICJADE SparkPoints: (0)
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7/6/10 6:01 P

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60

All thing are possible through Christ Jesus alone!


 current weight: 169.0 
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BLUEJEAN_GIRL's Photo BLUEJEAN_GIRL SparkPoints: (5,536)
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7/6/10 5:45 P

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45


"But a Constitution of Government once changed from Freedom, can never be restored. Liberty, once lost, is lost forever."

~ John Adams, 1775


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NERUNNER SparkPoints: (0)
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7/6/10 5:41 P

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115

Jo


 current weight: 151.0 
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SHARIJERRY Posts: 1,127
7/6/10 5:30 P

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90



 current weight: 147.5 
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RRP546 SparkPoints: (0)
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7/6/10 5:00 P

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120

SHRINKING_MOMMA's Photo SHRINKING_MOMMA Posts: 2,273
7/6/10 4:54 P

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45 min

"U gotta do what u gotta do"




Goals:
To be outta 170ville this month!


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KICKINGIT's Photo KICKINGIT Posts: 179
7/6/10 4:35 P

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30mins



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BRINAGU3's Photo BRINAGU3 SparkPoints: (0)
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7/6/10 4:35 P

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83



 current weight: 164.6 
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ANNISSAT's Photo ANNISSAT Posts: 3,220
7/6/10 3:44 P

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95

BUBBLEBEAR Posts: 142
7/6/10 2:52 P

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40 minutes of strength and excercises.



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VRS8440 Posts: 4,016
7/6/10 2:48 P

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SOXFAN76 SparkPoints: (0)
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7/6/10 1:59 P

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 current weight: 236.0 
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COOP9002's Photo COOP9002 Posts: 54,229
7/6/10 12:41 P

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100

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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NAGEM26's Photo NAGEM26 Posts: 573
7/6/10 12:12 P

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60 on the elliptical




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HORSIFIED1's Photo HORSIFIED1 Posts: 659
7/6/10 10:02 A

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75-walking and biking.



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BRINA421's Photo BRINA421 SparkPoints: (0)
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7/6/10 9:17 A

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none yet. may go for a walk in this heatlol

"Are you willing to give up everything to have it all"?

Leader of: Lovely Ladies of NYC

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4204


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GREEKGAL1 Posts: 3,535
7/6/10 8:51 A

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96, walk at the beach



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SREEVA77's Photo SREEVA77 Posts: 24
7/6/10 8:42 A

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59 min



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MESEATURTLE's Photo MESEATURTLE Posts: 1,063
7/6/10 3:12 A

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60

Live in Mumbai city/India


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22PHAT's Photo 22PHAT Posts: 931
7/6/10 12:49 A

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170



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TURBO-GIRL's Photo TURBO-GIRL SparkPoints: (12,666)
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7/6/10 12:48 A

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120 minutes



 Pounds lost: 14.0 
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SPANKIE3's Photo SPANKIE3 Posts: 21,757
7/6/10 12:47 A

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85



 Pounds lost: 32.0 
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KATFOWLER40's Photo KATFOWLER40 Posts: 646
7/6/10 12:25 A

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75 minutes



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ATHENASPAL's Photo ATHENASPAL Posts: 75
7/5/10 11:47 P

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35

I accept that I am not perfect, hold myself accountable for all foods, and look forwards instead of backwards.


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SHELSMITH's Photo SHELSMITH SparkPoints: (0)
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7/5/10 11:21 P

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117 minutes on my stationary bike
10 minutes on my treadmill
4 hours cleaning the yard and garage.



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2TIGRE's Photo 2TIGRE Posts: 108
7/5/10 11:20 P

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I try to exercise at least 60 minutes a day, more if I can manage it.



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SLIM135's Photo SLIM135 Posts: 1,583
7/5/10 11:10 P

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60 min.....emoticon



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ANNISSAT's Photo ANNISSAT Posts: 3,220
7/5/10 11:09 P

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120

SHERRIE59's Photo SHERRIE59 SparkPoints: (0)
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7/5/10 8:33 P

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minimum of about 60 mins.



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SOLONGE's Photo SOLONGE SparkPoints: (289,510)
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7/5/10 7:50 P

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SCOOBEES's Photo SCOOBEES SparkPoints: (0)
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7/5/10 7:47 P

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MYSHELLYLYNN Posts: 3,432
7/5/10 7:21 P

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90 minutes



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TERRI77's Photo TERRI77 SparkPoints: (420,559)
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7/5/10 4:37 P

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101

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
7/5/10 4:29 P

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70

SUNNY1432's Photo SUNNY1432 SparkPoints: (182,976)
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7/5/10 3:32 P

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45 minutes of cardio and 15 strength training

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


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MATHISDJAX's Photo MATHISDJAX Posts: 270
7/5/10 2:44 P

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70 minutes and still going... after a rest period.



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MONA_MONA's Photo MONA_MONA SparkPoints: (0)
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7/5/10 1:47 P

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SALBRECHT60's Photo SALBRECHT60 SparkPoints: (0)
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7/5/10 11:46 A

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A total of about 65. I was doing heavy duty cleaning. Housecleaning, I typically don't count, but when it involves moving heavy boxes, trips up and down the stairs, hauling things out to car and back, and I"m dripping sweat....I think it counts.

RMCNEAL122's Photo RMCNEAL122 Posts: 733
7/5/10 11:26 A

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50

We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies. ~Roderick Thorp, Rainbow Drive


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N16351D Posts: 2,349
7/5/10 11:09 A

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60 minutes - strength class



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FITNESSSHOCK's Photo FITNESSSHOCK Posts: 79
7/5/10 10:31 A

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So far 38 min, plan is to have 120 by tonight.

Stay Fit!


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COOP9002's Photo COOP9002 Posts: 54,229
7/5/10 10:25 A

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100

"Keep your eyes on the prize." www.gfa.org


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LORISEVERANCE's Photo LORISEVERANCE SparkPoints: (0)
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7/5/10 2:45 A

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40

Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.


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J2740LOU's Photo J2740LOU SparkPoints: (337,939)
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7/4/10 10:41 P

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40 minemoticon

BARBARAA9's Photo BARBARAA9 Posts: 660
7/4/10 10:32 P

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20 min.



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SPANKIE3's Photo SPANKIE3 Posts: 21,757
7/4/10 10:20 P

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82



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KRICKET57's Photo KRICKET57 SparkPoints: (261,456)
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7/4/10 9:59 P

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MRSSARAHPHALEN's Photo MRSSARAHPHALEN SparkPoints: (0)
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7/4/10 9:51 P

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95 minutes

~*~Sarah~*~

"Unless You Puke, Faint or Die, Keep Going!" - Jillian Michaels


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COOP9002's Photo COOP9002 Posts: 54,229
7/4/10 7:52 P

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80

"Keep your eyes on the prize." www.gfa.org


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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
7/4/10 5:57 P

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80


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