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SUNNY1432's Photo SUNNY1432 SparkPoints: (183,093)
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5/10/10 6:44 P

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30 minutes on the elliptical and 15 minutes of strength training emoticon

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


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LUCKYSTRAWBERRY's Photo LUCKYSTRAWBERRY SparkPoints: (0)
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5/10/10 6:22 P

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121 minutes!

- "Obsessed is the word the lazy use to describe the dedicated." -

Help Me Win: www.tunespeak.com/p/5483cc39
69702d57d77a0500


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VRS8440 Posts: 4,016
5/10/10 5:33 P

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15 mins

PMWIGGI's Photo PMWIGGI SparkPoints: (0)
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5/10/10 5:32 P

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I'm meeting a friend for 90 minute Vinyasa yoga class in about an hour. That's what I planned for today and, b! george, I'm gonna make it happen.

Don't change our worries to your body. The burden soon becomes heavy and your health will give too much of itself to pick up the extra load. (Astrid Alauda)


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BLESSONAB's Photo BLESSONAB Posts: 575
5/10/10 5:30 P

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120 mins.

'NEVER GIVE IN'


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SLIMDEB1's Photo SLIMDEB1 Posts: 1,814
5/10/10 5:12 P

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60

Debbie, Washington


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TINAG101975's Photo TINAG101975 Posts: 10
5/10/10 4:51 P

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walked 40 minutes earlier today



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DESERT_DARCY's Photo DESERT_DARCY SparkPoints: (0)
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5/10/10 3:52 P

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80 (60 minutes of cardio and 20 minutes of strength training)



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ANNISSAT's Photo ANNISSAT Posts: 3,220
5/10/10 3:48 P

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120

C-MERRIE11's Photo C-MERRIE11 Posts: 748
5/10/10 3:42 P

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115- combo of running, aerobics and walking

nihil nimus!


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ACLASSYONE Posts: 423
5/10/10 3:01 P

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MRSSCLAUS's Photo MRSSCLAUS Posts: 303
5/10/10 2:44 P

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30 minutes on the treadmill

Lisa
married ('88)
Meg ('90), Charlie ('02), Cassie ('05)


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SUNNYPOLLYANNA's Photo SUNNYPOLLYANNA Posts: 72
5/10/10 1:48 P

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two 45 minute walks




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SUNSHINEART's Photo SUNSHINEART SparkPoints: (0)
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5/10/10 1:38 P

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just came back from a 20 mns walk with hubby and doggy - it was a bit chilly but the sun is out
emoticon

Keep Smiling

"Peace is to be found only within, and unless one finds it there he will never find it at all. Peace lies not in the external world. It lies within one's own soul.”


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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,357)
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5/10/10 1:36 P

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90 minutes



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NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
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5/10/10 1:02 P

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155 and still counting

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


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LIVINGTHEMOMENT's Photo LIVINGTHEMOMENT Posts: 230
5/10/10 12:04 P

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AMYWALLACE26's Photo AMYWALLACE26 Posts: 257
5/10/10 11:55 A

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27 minutes of level one of the 30 Day Shred



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NYSSA1231's Photo NYSSA1231 Posts: 361
5/10/10 11:21 A

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WHERESMYDINNER's Photo WHERESMYDINNER Posts: 2,264
5/10/10 11:18 A

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70 so far

There are 10 types of people in the world: those who understand binary, and those who don't.

You can take the girl out of London, but - thank goodness - you can't take London out of the girl.


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BUDIES31771's Photo BUDIES31771 SparkPoints: (66,269)
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5/10/10 11:12 A

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60 minutes in so far!



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LUCKYSTRAWBERRY's Photo LUCKYSTRAWBERRY SparkPoints: (0)
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5/10/10 11:06 A

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Nineteen so far!

- "Obsessed is the word the lazy use to describe the dedicated." -

Help Me Win: www.tunespeak.com/p/5483cc39
69702d57d77a0500


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COOP9002's Photo COOP9002 Posts: 55,386
5/10/10 11:01 A

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100

"Keep your eyes on the prize." www.gfa.org


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JANISLI's Photo JANISLI SparkPoints: (0)
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5/10/10 10:56 A

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RUDBEKIA's Photo RUDBEKIA SparkPoints: (0)
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5/10/10 10:53 A

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I did 75 minutes this morningemoticon

"JUST DO IT"

"It does not matter how slowly you go so long as you do not stop." -Confucius

*****************************
Aug. 28, 2010: 32 km walk for breast cancer done!
Sept. 5, 2010: First 5k! DONE!!! Time 43'44 sec.
December 31, 2010: "5k Resolution run" done!! Time 41'46 sec.


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PHILISE2005's Photo PHILISE2005 Posts: 185
5/10/10 10:46 A

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I just wanted to tell you that I like the comment about motivation. It is so important that we see ourselves as being what we would like ourselves to be even if we may not be there yet.



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COMMITEDJC's Photo COMMITEDJC Posts: 427
5/10/10 10:31 A

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I exercise myself at night, planned minute 30-40 at the Elliptical trainer

GOAL= 198 by 04/21/2011

SW=288 (04/21/10)
CW=274 (07/06/10) -14


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MALLORY-D's Photo MALLORY-D Posts: 70
5/10/10 10:29 A

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Thirty of cardio on the treadmill



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GOKELLY3 Posts: 52
5/10/10 9:10 A

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Today I have done a 45 minute spinning class and 15 minutes of strength training. I love having this done before 8am!



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N16351D Posts: 2,349
5/10/10 8:59 A

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LEIRIA's Photo LEIRIA Posts: 5,185
5/10/10 8:36 A

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PKTREKGIRL's Photo PKTREKGIRL SparkPoints: (1)
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5/10/10 3:11 A

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51 minutes

Ask yourself each day: If you were to write the book of your life, would you want to read it?


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CD6770550 Posts: 2,239
5/10/10 1:59 A

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30 minutes

MACHIN1973's Photo MACHIN1973 SparkPoints: (0)
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5/10/10 12:22 A

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ANDI_3K's Photo ANDI_3K Posts: 1,757
5/9/10 11:34 P

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Andi
Take Lord, and receive all my liberty, my memory, my understanding, and my entire will, all that I have and possess. Thou hast given all to me. To Thee, O lord, I return it. All is Thine, dispose of it wholly according to Thy will. Give me Thy love and thy grace, for this is sufficient for me.
Ignatius Loyola



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CD2531301 SparkPoints: (0)
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5/9/10 11:25 P

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60 minutes

LEIRIA's Photo LEIRIA Posts: 5,185
5/9/10 11:24 P

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LYNZEE2371 Posts: 24
5/9/10 10:19 P

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Nice 20 minute walk. Hey it's mother's day, just wanted something calming.



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SPANKIE3's Photo SPANKIE3 Posts: 22,133
5/9/10 9:55 P

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KATIEKATT3 Posts: 45
5/9/10 9:06 P

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COOP9002's Photo COOP9002 Posts: 55,386
5/9/10 8:42 P

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Edited by: COOP9002 at: 5/9/2010 (20:43)
"Keep your eyes on the prize." www.gfa.org


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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
5/9/10 6:32 P

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JINXSTORM's Photo JINXSTORM Posts: 6,719
5/9/10 6:08 P

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I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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SLIMDEB1's Photo SLIMDEB1 Posts: 1,814
5/9/10 5:57 P

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Debbie, Washington


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KATHRYNM1234's Photo KATHRYNM1234 Posts: 445
5/9/10 5:31 P

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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~
"Set yourself up for success and anything is possible.”

~Kathy~


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VRS8440 Posts: 4,016
5/9/10 4:55 P

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10 mins

KATALEEN1 Posts: 500
5/9/10 11:57 A

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75 minutes of yoga

OVERKILL007's Photo OVERKILL007 SparkPoints: (223,357)
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5/9/10 11:28 A

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22PHAT's Photo 22PHAT Posts: 931
5/9/10 12:30 A

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VRS8440 Posts: 4,016
5/8/10 11:12 P

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Rest day


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