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SLIMDEB1's Photo SLIMDEB1 Posts: 1,814
5/8/10 11:08 P

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120

Debbie, Washington


 current weight: 157.6 
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MROSE721 Posts: 1,331
5/8/10 10:54 P

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60 minutes



 current weight: 190.5 
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SPANKIE3's Photo SPANKIE3 Posts: 21,777
5/8/10 10:33 P

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KATIEKATT3 Posts: 45
5/8/10 9:32 P

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120



 current weight: 231.2 
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BONNIEMAC588's Photo BONNIEMAC588 SparkPoints: (0)
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5/8/10 9:31 P

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41

~Bonnie~


-----------------------
May Loss Goal: 4 pounds
goal weight for the 30th- 247.8
current weight on tracker


 current weight: 250.0 
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BUSYDOINNOTHIN's Photo BUSYDOINNOTHIN SparkPoints: (0)
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5/8/10 8:50 P

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 current weight: 240.0 
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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
5/8/10 6:26 P

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80

COOP9002's Photo COOP9002 Posts: 54,298
5/8/10 6:17 P

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155

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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PKTREKGIRL's Photo PKTREKGIRL SparkPoints: (1)
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5/8/10 5:03 P

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85 min so far - 70 min running and 15 min spinning.

Ask yourself each day: If you were to write the book of your life, would you want to read it?


 Pounds lost: 62.0 
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SB1398's Photo SB1398 SparkPoints: (0)
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5/8/10 4:31 P

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60



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IMOGEN39's Photo IMOGEN39 Posts: 4,297
5/8/10 4:20 P

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60 mins

when you practice Extreme Self Care, you wrap yourself in an energy that creates miracles in your life and in the lives of those around you.


 Pounds lost: 12.0 
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CATHEITE's Photo CATHEITE Posts: 4,837
5/8/10 4:00 P

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41 minutes

DTYLERDILLARD's Photo DTYLERDILLARD SparkPoints: (0)
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5/8/10 12:11 P

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50 minutes!!

NERUNNER SparkPoints: (0)
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5/8/10 11:58 A

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45

Jo


 current weight: 151.0 
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KATALEEN1 Posts: 500
5/8/10 11:55 A

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56 minutes

MY4KITTIES's Photo MY4KITTIES Posts: 11,799
5/8/10 11:53 A

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40

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
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JANISLI's Photo JANISLI SparkPoints: (0)
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5/8/10 11:14 A

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0-day off workout Sun to Fri.




 current weight: 151.4 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (220,269)
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5/8/10 11:03 A

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RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
5/8/10 8:38 A

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30 cardio, 10 strength (hoping to add a 45 minute walk later)

POETCHIK's Photo POETCHIK Posts: 4,008
5/8/10 7:45 A

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50

“Nothing in this world can take the place of persistence.”



 current weight: 195.2 
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SPARKLING-REET's Photo SPARKLING-REET Posts: 365
5/8/10 1:40 A

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0...boo for me!



 current weight: 142.0 
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SB1398's Photo SB1398 SparkPoints: (0)
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5/8/10 12:09 A

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60



 Pounds lost: 16.5 
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INASENSE1's Photo INASENSE1 Posts: 577
5/7/10 10:54 P

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60



 current weight: 153.0 
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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
5/7/10 10:50 P

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30

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
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SUNGLASSES19 Posts: 470
5/7/10 10:39 P

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25



 Pounds lost: 14.5 
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TERRI77's Photo TERRI77 SparkPoints: (420,590)
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5/7/10 10:28 P

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70

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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GAILRUU's Photo GAILRUU Posts: 10,210
5/7/10 10:13 P

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85 minutes--Curves, walking, treadmill and weights



 current weight: 160.4 
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PKTREKGIRL's Photo PKTREKGIRL SparkPoints: (1)
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5/7/10 9:58 P

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62 - 47 minutes running on the treadmill and 15 minutes in the spinning bike.

Ask yourself each day: If you were to write the book of your life, would you want to read it?


 Pounds lost: 62.0 
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SPANKIE3's Photo SPANKIE3 Posts: 21,777
5/7/10 9:57 P

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 Pounds lost: 32.0 
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JINXSTORM's Photo JINXSTORM Posts: 6,719
5/7/10 9:57 P

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33

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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COOPIE1212 SparkPoints: (0)
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5/7/10 9:37 P

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40



 Pounds lost: 17.0 
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POPSGRYL63X's Photo POPSGRYL63X Posts: 815
5/7/10 9:15 P

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80. Took a 60 minute spin class and used the step mill for 20 minutes!

Kismet (Fate & Destiny)


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SCOOBEES's Photo SCOOBEES SparkPoints: (0)
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5/7/10 8:10 P

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 current weight: 197.0 
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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
5/7/10 7:33 P

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SUSAN1030's Photo SUSAN1030 SparkPoints: (206,741)
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5/7/10 6:52 P

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70



 current weight: 178.0 
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RDPEUSE Posts: 158
5/7/10 5:40 P

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BELFASTBIKER's Photo BELFASTBIKER SparkPoints: (0)
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5/7/10 5:16 P

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90, just walking. resistance band weight training tomorrow, along with my 3-min step test, and if my garmin accessory comes, some biking....

--
www.belfastbiker.me
www.twitter.com/belfastbiker
Starting weight 333

May 18 lost 69 lbs

Target weight 167 lbs!


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EIDOTHEA1's Photo EIDOTHEA1 SparkPoints: (24,030)
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5/7/10 5:16 P

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None yet, but I'm going for my 40 minute walk tonight.

Candi


 current weight: 170.0 
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NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
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5/7/10 5:05 P

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175

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
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NERUNNER SparkPoints: (0)
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5/7/10 4:49 P

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90, 45 running/walking, 30 strength training, 15 stretching/abs video

Jo


 current weight: 151.0 
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PMWIGGI's Photo PMWIGGI SparkPoints: (0)
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5/7/10 4:29 P

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None yet but I still have time and I plan to do 2 hours.

Don't change our worries to your body. The burden soon becomes heavy and your health will give too much of itself to pick up the extra load. (Astrid Alauda)


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DAZEDSTARE's Photo DAZEDSTARE Posts: 314
5/7/10 4:12 P

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115, going to do another 30 after work :) A rare day to get this much time in to workout though!

"There are no short cuts to any place worth going..." -Beverly Sills


 current weight: 385.0 
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MN-MOOSE's Photo MN-MOOSE Posts: 196
5/7/10 3:52 P

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47 and I did my legs workout - which isn't my favorite...lol

Right now, someone with a whole lot less is doing a whole lot more.
SLITHERFISH's Photo SLITHERFISH Posts: 80
5/7/10 3:51 P

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40 minutes total, 3 mile jog plus warmup/cooldown



 current weight: 223.6 
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MISSYHEP's Photo MISSYHEP Posts: 434
5/7/10 3:43 P

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128 I can hardly believe it!! Curves, swim and those nasty pilates!!

Edited by: MISSYHEP at: 5/7/2010 (15:43)

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MISSYHEP's Photo MISSYHEP Posts: 434
5/7/10 3:43 P

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128 I can hardly believe it!! Curves, swim and those nasty pilates!!

Edited by: MISSYHEP at: 5/7/2010 (15:43)

 current weight: 200.0 
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JESSICALYNN0102's Photo JESSICALYNN0102 SparkPoints: (0)
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5/7/10 3:41 P

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80



 Body Fat %: 27.0
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25.5
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IMOGEN39's Photo IMOGEN39 Posts: 4,297
5/7/10 2:58 P

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120

when you practice Extreme Self Care, you wrap yourself in an energy that creates miracles in your life and in the lives of those around you.


 Pounds lost: 12.0 
0
8.75
17.5
26.25
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COOP9002's Photo COOP9002 Posts: 54,298
5/7/10 1:20 P

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125 so far

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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AMYWALLACE26's Photo AMYWALLACE26 Posts: 257
5/7/10 12:58 P

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60 minutes of BodyStep and 60 minutes 0f BodyPump.



 current weight: 159.6 
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