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HEALTHIERANN66's Photo HEALTHIERANN66 Posts: 6,615
1/16/10 10:21 A

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58 minutes.

*~Ann~*



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BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (57,146)
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1/16/10 9:44 A

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2 walks with my beagles- 40 min. =)



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-POOKIE-'s Photo -POOKIE- Posts: 28,222
1/16/10 7:36 A

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2 mile walk, about a 21 minute mile... so logged 42 minutes.



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PKTREKGIRL's Photo PKTREKGIRL SparkPoints: (1)
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1/16/10 3:25 A

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45 minutes cardio

Ask yourself each day: If you were to write the book of your life, would you want to read it?


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LOGOULD's Photo LOGOULD SparkPoints: (116,156)
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1/15/10 11:11 P

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Oooops - Cardio

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



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LOGOULD's Photo LOGOULD SparkPoints: (116,156)
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1/15/10 11:11 P

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35 Vardio and 10 stretching

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



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FUNKEYMAMMA Posts: 19
1/15/10 11:08 P

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75 minutes



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ANJI_RAE's Photo ANJI_RAE Posts: 994
1/15/10 10:40 P

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50 min + ab work



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FOCUSPOINT's Photo FOCUSPOINT SparkPoints: (0)
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1/15/10 9:42 P

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45minutes

Joy
From VA.
SW 211
GW 170


~ I still need more healthy rest in order to work at my best. My health is the main capital I have and I want to administer it intelligently. ~ Ernest Hemingway


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KFORGIE's Photo KFORGIE Posts: 800
1/15/10 9:34 P

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35 Minutes



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Z_IDEA's Photo Z_IDEA Posts: 136
1/15/10 9:29 P

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86



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SPANKIE3's Photo SPANKIE3 Posts: 21,972
1/15/10 9:27 P

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43



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COURTELLA's Photo COURTELLA Posts: 182
1/15/10 5:26 P

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20 min buns workout



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LLLAWSON's Photo LLLAWSON SparkPoints: (0)
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1/15/10 5:03 P

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69 min. running



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MERC92's Photo MERC92 Posts: 277
1/15/10 4:58 P

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50 minues of yoga



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MINIBIKKE's Photo MINIBIKKE SparkPoints: (0)
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1/15/10 4:32 P

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125 minutes and I feel good.



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SILLYKITTY1 Posts: 147
1/15/10 4:16 P

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60



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NYGHTWISH's Photo NYGHTWISH Posts: 309
1/15/10 4:15 P

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So far, 26 min on the Wii (Fit and Just Dance). Planning on a 30 min walk in a little bit :)

NWFL59's Photo NWFL59 Posts: 6,141
1/15/10 4:00 P

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10 walking and 20 on recumbent bike
didn't time my strength exercises

Knowing is not enough, we must apply. Willing is not enough, we must do.
Johann Wolfgang von Goethe
This is a link to a short Tai Chi session
www.youtube.com/watch?v=ejv-o_8Vq-I


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TWEETS9401's Photo TWEETS9401 Posts: 3,299
1/15/10 2:33 P

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30 walking so far.....



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LITABELLE's Photo LITABELLE SparkPoints: (0)
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1/15/10 2:26 P

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NONE! emoticon This is my scheduled Day of Rest.

I am the only one responsible for the completion of my goals.


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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
1/15/10 2:06 P

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40

SNOWY1TIME's Photo SNOWY1TIME Posts: 45
1/15/10 1:24 P

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30 this morning, then another hour tonight! Going ice skating!



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AMYWALLACE26's Photo AMYWALLACE26 Posts: 257
1/15/10 1:20 P

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60 minutes of BodyPump



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PURPLELABRADOR's Photo PURPLELABRADOR SparkPoints: (0)
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1/15/10 12:42 P

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49 this morning. Hopefully a lunch time walk later

...the last full measure of devotion...

The will to win is nothing without the will to prepare.


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OVERKILL007's Photo OVERKILL007 SparkPoints: (221,975)
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Posts: 9,564
1/15/10 12:40 P

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130 minutes



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TERRI77's Photo TERRI77 SparkPoints: (421,812)
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1/15/10 11:17 A

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70

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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ERNOINACTION's Photo ERNOINACTION Posts: 3,064
1/15/10 10:43 A

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30 this morning!



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TCLARK319's Photo TCLARK319 SparkPoints: (47,040)
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Posts: 1,814
1/15/10 8:34 A

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45

Keep it positive ~ Happy Sparking!


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TRUEACSAH's Photo TRUEACSAH SparkPoints: (1,684)
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1/15/10 8:28 A

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82 minutes!emoticon

"A loving heart is the truest wisdom. " Charles Dickens

"All, everything that I understand, I understand only because I love." Leo Tolstoy

Forget mistakes. Forget failures. Forget everything except what you're going to do now and do it. Today is your blessed day.




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PKTREKGIRL's Photo PKTREKGIRL SparkPoints: (1)
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1/15/10 12:14 A

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55 min cardio
20 min strength

Ask yourself each day: If you were to write the book of your life, would you want to read it?


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GATHERINGLEAF's Photo GATHERINGLEAF SparkPoints: (0)
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Posts: 132
1/14/10 11:42 P

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61



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SLIMDEB1's Photo SLIMDEB1 Posts: 1,814
1/14/10 11:18 P

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120

Debbie, Washington


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UNIQUELY_BELLA's Photo UNIQUELY_BELLA SparkPoints: (0)
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1/14/10 11:07 P

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65 today



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CABRIOGAL's Photo CABRIOGAL Posts: 124
1/14/10 9:57 P

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about 45, plus steps



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NWFL59's Photo NWFL59 Posts: 6,141
1/14/10 9:53 P

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55

Knowing is not enough, we must apply. Willing is not enough, we must do.
Johann Wolfgang von Goethe
This is a link to a short Tai Chi session
www.youtube.com/watch?v=ejv-o_8Vq-I


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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
1/14/10 9:45 P

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90

FJCINZION's Photo FJCINZION SparkPoints: (0)
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1/14/10 9:39 P

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31

"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." Carl Bard

Faith's Journey...to "A Healthier Lifestyle" ahealthierlifestyle.net/blog

My Page on Facebook @ facebook.com/ahealthierlifestyle


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FUSCHIAGIRL9 Posts: 26
1/14/10 9:29 P

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30

JEMPOWER's Photo JEMPOWER Posts: 2,680
1/14/10 8:32 P

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90



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FELLE442's Photo FELLE442 Posts: 804
1/14/10 8:31 P

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30

Races Past/Future:

Essentials2Life 5K - 4/10/2010 - Done!
33:29

Jingle Bell Walk
5k Run -11/21/2010


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MOMMAPEARLS62 Posts: 1,132
1/14/10 8:26 P

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0



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ANITARO1's Photo ANITARO1 SparkPoints: (0)
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Posts: 406
1/14/10 8:23 P

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45 so far but I still have the bootcamp video to do~



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STEPH3511 Posts: 21
1/14/10 8:21 P

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60 minutes on the treadmill.

RUBIROSE's Photo RUBIROSE SparkPoints: (569)
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1/14/10 8:16 P

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30



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FAYLETTE's Photo FAYLETTE SparkPoints: (0)
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1/14/10 8:13 P

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20.

"The dictionary is the only place where success comes before work" - Vince Lombardi


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SPANKIE3's Photo SPANKIE3 Posts: 21,972
1/14/10 8:11 P

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47



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MOMMAPANTZ's Photo MOMMAPANTZ SparkPoints: (0)
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1/14/10 5:23 P

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60



 Pounds lost: 32.0 
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AMYWALLACE26's Photo AMYWALLACE26 Posts: 257
1/14/10 5:21 P

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60 minutes on the elliptical.



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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
1/14/10 5:03 P

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93 so far

Art is the elimination of the unnecessary.

Picasso


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