Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
ANNEHTHOMAS's Photo ANNEHTHOMAS Posts: 14
12/29/09 8:59 P

My SparkPage
Send Private Message
Reply
49 minutes on stationary bike- logged 12 miles today



 current weight: 149.9 
175
167.5
160
152.5
145
FAYLETTE's Photo FAYLETTE SparkPoints: (0)
Fitness Minutes: (39,049)
Posts: 1,298
12/29/09 8:57 P

My SparkPage
Send Private Message
Reply
About 25 minutes.

"The dictionary is the only place where success comes before work" - Vince Lombardi


 current weight: 224.0 
230
212.5
195
177.5
160
SCOOBEES's Photo SCOOBEES SparkPoints: (0)
Fitness Minutes: (70,743)
Posts: 3,602
12/29/09 8:53 P

My SparkPage
Send Private Message
Reply
60



 current weight: 197.0 
211
190.75
170.5
150.25
130
GAHNZO's Photo GAHNZO Posts: 218
12/29/09 5:12 P

My SparkPage
Send Private Message
Reply
32



 Pounds lost: 33.6 
0
9.5
19
28.5
38
HALCYON_DAYS's Photo HALCYON_DAYS SparkPoints: (0)
Fitness Minutes: (48,643)
Posts: 2,390
12/29/09 4:47 P

My SparkPage
Reply
40.



 current weight: 160.6 
160.6
154.2
147.8
141.4
135
COOP9002's Photo COOP9002 Posts: 64,480
12/29/09 4:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
125

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
KMMILLER01's Photo KMMILLER01 Posts: 145
12/29/09 1:24 P

My SparkPage
Send Private Message
Reply
60



 current weight: 120.0 
130
127.5
125
122.5
120
MIAWINNER Posts: 15
12/29/09 1:06 P

My SparkPage
Send Private Message
Reply
45 minutes! May do more later

OVERKILL007's Photo OVERKILL007 SparkPoints: (244,535)
Fitness Minutes: (479,471)
Posts: 10,022
12/29/09 1:00 P

My SparkPage
Send Private Message
Reply
120



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
TANYA37's Photo TANYA37 Posts: 209
12/29/09 12:07 P

My SparkPage
Send Private Message
Reply
60 minutes his moringemoticon



 Pounds lost: 5.2 
0
11.25
22.5
33.75
45
SOLONGE's Photo SOLONGE SparkPoints: (0)
Fitness Minutes: (259,787)
Posts: 7,626
12/29/09 12:01 P

My SparkPage
Send Private Message
Reply
70



 current weight: 206.0 
234
218
202
186
170
PERPETUAL-MOVE's Photo PERPETUAL-MOVE Posts: 123
12/29/09 9:18 A

My SparkPage
Send Private Message
Reply
10 !!! woo hoo... now i'm off to do 10 more...NNNNOOOOW!



 Pounds lost: 0.0 
0
8.1
16.2
24.3
32.4
RSABOGREMLIN's Photo RSABOGREMLIN Posts: 70
12/29/09 8:35 A

My SparkPage
Send Private Message
Reply
30 minutes of running so far. I may get some cross-country skiing in later.



 current weight: 229.0 
249
231.75
214.5
197.25
180
LIKERESULTS37's Photo LIKERESULTS37 SparkPoints: (0)
Fitness Minutes: (37,690)
Posts: 1,613
12/29/09 8:23 A

Send Private Message
Reply
40 with more to come



 current weight: 156.6 
164
156.75
149.5
142.25
135
SILVERPUSS SparkPoints: (0)
Fitness Minutes: (6,351)
Posts: 1,016
12/29/09 2:01 A

My SparkPage
Send Private Message
Reply
35 mts in the morn- hoping to play badminton in the evening for an hr.



 current weight: 152.1 
187
168.75
150.5
132.25
114
JOANNEBROWN21's Photo JOANNEBROWN21 Posts: 4,313
12/29/09 1:35 A

My SparkPage
Send Private Message
Reply
25 cardio 20 strength

Jo from Davenport, Iowa


 current weight: 178.0 
205
191.25
177.5
163.75
150
TEETHEGEEK's Photo TEETHEGEEK Posts: 38
12/29/09 1:10 A

My SparkPage
Send Private Message
Reply
90 minutes total. 60 figure skating and 30 with Core Rhythms.

BETWEENUS's Photo BETWEENUS Posts: 4,819
12/29/09 12:44 A

Send Private Message
Reply
90 fitness minutes and 25 strength training

Dance with the flow of life.


 Pounds lost: 0.0 
0
13.5
27
40.5
54
SPANKIE3's Photo SPANKIE3 Posts: 24,487
12/28/09 11:39 P

My SparkPage
Send Private Message
Reply
108

COOP9002's Photo COOP9002 Posts: 64,480
12/28/09 11:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
130

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
WWILLIAMS3's Photo WWILLIAMS3 SparkPoints: (0)
Fitness Minutes: (5,319)
Posts: 84
12/28/09 11:07 P

My SparkPage
Send Private Message
Reply
30 minute walk down then up a steep hill at lunchtime.

Completed Run:

Las Vegas1/2 marathon - Dec 6, 2009 2:27:26


 current weight: 181.0 
186
173.25
160.5
147.75
135
LIGHTAFTERNOON's Photo LIGHTAFTERNOON Posts: 436
12/28/09 10:59 P

My SparkPage
Send Private Message
Reply
20 minutes on my Gazelle.



 Pounds lost: 15.0 
0
5
10
15
20
WANDERLUST913's Photo WANDERLUST913 SparkPoints: (0)
Fitness Minutes: (4,268)
Posts: 504
12/28/09 10:59 P

My SparkPage
Send Private Message
Reply
45 minutes cardio kickboxing

What I win for losing:
5 lb: lip gloss
10 lb: nail polish
15 lb: day off
20 lb: shoes
25 lb: pedicure
30 lb: gym clothes
35 lb: facial
40 lb: massage
45 lb: dress
50 lb: haircut


 Pounds lost: 21.0 
0
12.5
25
37.5
50
PATTIMET's Photo PATTIMET Posts: 663
12/28/09 10:57 P

My SparkPage
Send Private Message
Reply
45 cardio and 35 minutes of strength training



 current weight: 210.6 
218
201
184
167
150
FOCUSPOINT's Photo FOCUSPOINT SparkPoints: (0)
Fitness Minutes: (4,944)
Posts: 293
12/28/09 10:40 P

My SparkPage
Send Private Message
Reply
90minutes

Joy
From VA.
SW 211
GW 170


~ I still need more healthy rest in order to work at my best. My health is the main capital I have and I want to administer it intelligently. ~ Ernest Hemingway


 Pounds lost: 0.0 
0
14.75
29.5
44.25
59
ANJI_RAE's Photo ANJI_RAE Posts: 994
12/28/09 10:39 P

My SparkPage
Send Private Message
Reply
none...I was too tired after the holidays; tomorrow is a new day!! :D
(at least I was active during the holidays walking my dog with my mom)



 current weight: 138.0 
158
151
144
137
130
CATHEITE's Photo CATHEITE Posts: 4,837
12/28/09 10:27 P

Send Private Message
Reply
62 minutes

GGMOM06's Photo GGMOM06 Posts: 9,253
12/28/09 9:15 P

My SparkPage
Send Private Message
Reply
65,WALKED 4 MILES OUTSIDE,IN SNOW/15MPH WINDS! DOES THAT BURN MORE CALORIES?



a sinner saved by God's Grace and Mercy


 current weight: 145.0 
159
153.75
148.5
143.25
138
HALCYON_DAYS's Photo HALCYON_DAYS SparkPoints: (0)
Fitness Minutes: (48,643)
Posts: 2,390
12/28/09 9:15 P

My SparkPage
Reply
45.



 current weight: 160.6 
160.6
154.2
147.8
141.4
135
SCOTTIE07's Photo SCOTTIE07 Posts: 812
12/28/09 9:14 P

My SparkPage
Send Private Message
Reply
70



 current weight: 138.0 
161
155.25
149.5
143.75
138
MOMMAPEARLS62 Posts: 1,132
12/28/09 8:55 P

My SparkPage
Send Private Message
Reply
0



 Pounds lost: 8.0 
0
21.5
43
64.5
86
SCOOBEES's Photo SCOOBEES SparkPoints: (0)
Fitness Minutes: (70,743)
Posts: 3,602
12/28/09 7:58 P

My SparkPage
Send Private Message
Reply
45



 current weight: 197.0 
211
190.75
170.5
150.25
130
SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
12/28/09 6:57 P

My SparkPage
Send Private Message
Reply
85 minutes total

LOVELYBONES13 Posts: 445
12/28/09 6:49 P

My SparkPage
Send Private Message
Reply
65



 current weight: 133.2 
145
138.75
132.5
126.25
120
DRANCIS Posts: 1,201
12/28/09 6:49 P

My SparkPage
Send Private Message
Reply
45



 current weight: 197.0 
197
187
177
167
157
MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
12/28/09 6:46 P

My SparkPage
Send Private Message
Reply
130

Art is the elimination of the unnecessary.

Picasso


 current weight: 174.0 
178
175.5
173
170.5
168
QCESCADA's Photo QCESCADA SparkPoints: (0)
Fitness Minutes: (27,097)
Posts: 1,300
12/28/09 6:20 P

My SparkPage
Send Private Message
Reply
40

09/04/11 - Disneyland Half - 2:43:41
05/14/11 - Palos Verdes 5K - 34:58
03/26/11 - Agoura 10K - 1:07:17
02/27/11 - Disney Princess Half Marathon - 2:53:46
11/06/10 - SBI Half Marathon - 2:30:29
07/10/10 - Salsa 10K - 1:06:58
03/27/10 - Agoura 5K - 31:02

-----------------------------
Jesus said to him, "I am the way, the truth, and the life. No one comes to the Father except through Me."
-John 14:6 (NKJV)


 Pounds lost: 3.6 
0
1.5
3
4.5
6
POUNDSTOGO3's Photo POUNDSTOGO3 SparkPoints: (0)
Fitness Minutes: (70,560)
Posts: 4,477
12/28/09 4:52 P

My SparkPage
Send Private Message
Reply
30

Co-leader 50+ members with 25-49# to lose
My name is Jo-Ann
Born 1/23/32
Married Oct 18 1952
Four sons
Serve the Lord with gladness!


 Pounds lost: 20.0 
0
8.15
16.3
24.45
32.6
SOLONGE's Photo SOLONGE SparkPoints: (0)
Fitness Minutes: (259,787)
Posts: 7,626
12/28/09 4:48 P

My SparkPage
Send Private Message
Reply
65



 current weight: 206.0 
234
218
202
186
170
WENPLUSKEN Posts: 844
12/28/09 4:08 P

My SparkPage
Send Private Message
Reply
So far, just 30 hoping to do at least another 30.



 current weight: 168.0 
174
171.825
169.65
167.475
165.3
BETHDISCOUNT's Photo BETHDISCOUNT SparkPoints: (23,208)
Fitness Minutes: (22,807)
Posts: 2,405
12/28/09 4:00 P

My SparkPage
Send Private Message
Reply
75

OVERKILL007's Photo OVERKILL007 SparkPoints: (244,535)
Fitness Minutes: (479,471)
Posts: 10,022
12/28/09 12:56 P

My SparkPage
Send Private Message
Reply
130



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
PERPETUAL-MOVE's Photo PERPETUAL-MOVE Posts: 123
12/28/09 11:17 A

My SparkPage
Send Private Message
Reply
30 (so far!)



 Pounds lost: 0.0 
0
8.1
16.2
24.3
32.4
SLIMDEB1's Photo SLIMDEB1 Posts: 1,814
12/28/09 10:54 A

My SparkPage
Send Private Message
Reply
120

Debbie, Washington


 current weight: 155.4 
156
149.5
143
136.5
130
JANNLAW's Photo JANNLAW Posts: 35
12/27/09 11:36 P

My SparkPage
Send Private Message
Reply
65



 Pounds lost: 5.2 
0
9.5
19
28.5
38
GLASSESGIRL79's Photo GLASSESGIRL79 Posts: 4,008
12/27/09 11:34 P

My SparkPage
Send Private Message
Reply
43

“Nothing in this world can take the place of persistence.”



 current weight: 245.8 
298
266.75
235.5
204.25
173
SPANKIE3's Photo SPANKIE3 Posts: 24,487
12/27/09 11:16 P

My SparkPage
Send Private Message
Reply
110

MEL635's Photo MEL635 SparkPoints: (197)
Fitness Minutes: (27,963)
Posts: 1,610
12/27/09 10:48 P

My SparkPage
Send Private Message
Reply
0 emoticon

Baby steps will get you where you need to go. . .eventually...you just have to start out by taking the first step.


 current weight: 189.0 
189
174.25
159.5
144.75
130
DRANCIS Posts: 1,201
12/27/09 10:33 P

My SparkPage
Send Private Message
Reply
105



 current weight: 197.0 
197
187
177
167
157
MNGIRL1920's Photo MNGIRL1920 Posts: 211
12/27/09 9:49 P

My SparkPage
Reply
50



 current weight: 247.0 
260
251.25
242.5
233.75
225

Report Inappropriate Post

Other Fitness and Exercise Topics:

Topics:
Last Post:
7/26/2021 8:54:53 AM
5/19/2021 11:17:08 PM
6/8/2021 6:10:03 PM
7/16/2021 11:11:15 AM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=1453621

Review our Community Guidelines