Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
WALKWITME's Photo WALKWITME SparkPoints: (0)
Fitness Minutes: (104,511)
Posts: 5,635
7/21/09 2:23 P

My SparkPage
Send Private Message
Reply
255



2,370 Days since:  fast food
0
600
1200
1800
2400
MSALVEMINI13 Posts: 108
7/21/09 2:13 P

Send Private Message
Reply
55 minutes in Zumba

TWOCANS's Photo TWOCANS Posts: 3,986
7/21/09 1:42 P

My SparkPage
Send Private Message
Reply
60 water aerobics

Yvonne


" Take the first step in faith, you don't have to see the whole staircase, just take the first step."

-Martin Luther King Jr.


 Pounds lost: 52.0 
0
22
44
66
88
SUNNYSUNNY's Photo SUNNYSUNNY Posts: 13,819
7/21/09 1:34 P

My SparkPage
Send Private Message
Reply
120

'God save me from a blundering friend'


0
22
44
66
88
OVERKILL007's Photo OVERKILL007 SparkPoints: (222,148)
Fitness Minutes: (431,561)
Posts: 9,567
7/21/09 1:07 P

My SparkPage
Send Private Message
Reply
110 minutes



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
TERRI77's Photo TERRI77 SparkPoints: (421,909)
Fitness Minutes: (489,369)
Posts: 24,144
7/21/09 12:29 P

My SparkPage
Reply
60

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 300.0 
300
261.25
222.5
183.75
145
GLITTYSTARLET's Photo GLITTYSTARLET Posts: 839
7/21/09 10:27 A

My SparkPage
Send Private Message
Reply
30 minutes of week 1, Day 3 Couch to 5k! It feels great working out in the morning!



 current weight: 151.6 
162
156.5
151
145.5
140
FANTASTIC731's Photo FANTASTIC731 Posts: 2,906
7/21/09 9:10 A

My SparkPage
Send Private Message
Reply
76 spinning class last night :)

Marty


~ Every day is a new beginning. Treat it that way.

Stay away from what might have been, and look at what can be. ~


 Pounds lost: 1.2 
0
5
10
15
20
LADYDOOR's Photo LADYDOOR SparkPoints: (0)
Fitness Minutes: (37,910)
Posts: 16,219
7/21/09 9:10 A

My SparkPage
Send Private Message
Reply
23



"You can't leave footprints in the sands of time if you're sitting on your butt. And who wants to leave buttprints in the sands of time?" Bob Moawad

SLIM135's Photo SLIM135 Posts: 1,583
7/21/09 9:02 A

My SparkPage
Send Private Message
Reply
45 min...



 Pounds lost: 8.0 
0
11.25
22.5
33.75
45
NOW_OR_NEVER's Photo NOW_OR_NEVER SparkPoints: (0)
Fitness Minutes: (107,881)
Posts: 13,832
7/21/09 1:09 A

Send Private Message
Reply
65 minutes elliptical (5.94 miles / incline level 11 / resistance level 11)



0
11.25
22.5
33.75
45
COOP9002's Photo COOP9002 Posts: 54,961
7/20/09 10:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
wtg, babykaylee!

130 min for me today.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
BABYKAYLEE07's Photo BABYKAYLEE07 Posts: 269
7/20/09 9:37 P

My SparkPage
Send Private Message
Reply
Today I managed 20 min of cardio and 50 minutes of weights.


I'm a Surrogate Mommy - miracle baby girl born 11/10/09!

"The good Lord gave you a body that can stand most anything. It's your mind you have to convince." Lombardi


 current weight: 155.0 
245
220
195
170
145
BRICKHOUSE09's Photo BRICKHOUSE09 Posts: 358
7/20/09 9:37 P

My SparkPage
Send Private Message
Reply
80

"I can sum up everything I've learned about life in three words: it goes on." --Robert Frost

"Not everything that can be counted, counts; and not everything that counts can be counted"--Albert Einstein


 Pounds lost: 8.0 
0
5
10
15
20
SPANKIE3's Photo SPANKIE3 Posts: 21,992
7/20/09 9:11 P

My SparkPage
Send Private Message
Reply
72



 Pounds lost: 32.0 
0
25
50
75
100
NBLNBL's Photo NBLNBL SparkPoints: (0)
Fitness Minutes: (368,074)
Posts: 132,512
7/20/09 3:00 P

Send Private Message
Reply
150 minutes of kayaking and 90 minutes of tai chi

OVERKILL007's Photo OVERKILL007 SparkPoints: (222,148)
Fitness Minutes: (431,561)
Posts: 9,567
7/20/09 1:49 P

My SparkPage
Send Private Message
Reply
90 minute run so far with at least a 90 minute walk planned for this afternoon.



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
JOANIENOEL's Photo JOANIENOEL SparkPoints: (45,009)
Fitness Minutes: (23,221)
Posts: 2,411
7/20/09 12:32 P

My SparkPage
Send Private Message
Reply
75 minutes on the elliptical



 current weight: 273.0 
296
265.75
235.5
205.25
175
SLIM135's Photo SLIM135 Posts: 1,583
7/20/09 12:27 P

My SparkPage
Send Private Message
Reply
45 min...emoticon



 Pounds lost: 8.0 
0
11.25
22.5
33.75
45
SHANNONSTILLS SparkPoints: (0)
Fitness Minutes: (114,314)
Posts: 3,407
7/20/09 10:43 A

Send Private Message
Reply
45 min so far

ANEWVERSIONOFME's Photo ANEWVERSIONOFME Posts: 3,977
7/20/09 10:39 A

My SparkPage
Send Private Message
Reply
45 minutes of cardio before work this morning.

emoticon

"Every morning you are handed 24 golden hours. They are one of the few things in this world that you get free of charge. If you had all the money in the world, you couldn't buy an extra hour. What will you do with this priceless treasure?" Author Unknown



 current weight: 176.8 
203
189.75
176.5
163.25
150
PONYGRRRL's Photo PONYGRRRL Posts: 487
7/20/09 10:38 A

My SparkPage
Send Private Message
Reply
60 for now

"It's bound to end in tears, so let's do it anyways..."
-Adam Ant


 current weight: 170.0 
170
158.25
146.5
134.75
123
TRINITYGRACE's Photo TRINITYGRACE Posts: 381
7/20/09 10:14 A

My SparkPage
Send Private Message
Reply
Yesterday I did 20 minutes on the elliptical. I am just getting back into exercising. I burned 220 calories. I think that was a good pace for me.

I love Pilates and Wii Fit Plus!


 current weight: 126.0 
126
123.25
120.5
117.75
115
GREEKGAL1 Posts: 3,535
7/20/09 8:30 A

My SparkPage
Send Private Message
Reply
85 minutes



 current weight: 116.0 
163
151.25
139.5
127.75
116
JSHULER Posts: 71
7/20/09 8:14 A

My SparkPage
Reply
I did roughly an hour and fifteen minutes



 Pounds lost: 15.5 
0
5.25
10.5
15.75
21
ERYNNEDRA's Photo ERYNNEDRA Posts: 1,854
7/20/09 7:33 A

Send Private Message
Reply
60

~ erin ~
ELSEYDON Posts: 3,438
7/20/09 7:05 A

My SparkPage
Send Private Message
Reply
90

TONSERS's Photo TONSERS SparkPoints: (37,991)
Fitness Minutes: (34,902)
Posts: 2,050
7/20/09 1:10 A

My SparkPage
Send Private Message
Reply
50 minutes of cardio today

JSERENDIPIA's Photo JSERENDIPIA Posts: 263
7/20/09 1:08 A

My SparkPage
Send Private Message
Reply
120
40 minutes walking/jogging with dog in the AM
and another 80 doing the same in the evening...



 current weight: 180.0 
180
176.25
172.5
168.75
165
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (353,063)
Fitness Minutes: (140,709)
Posts: 34,956
7/20/09 1:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
45 minutes
emoticon



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
CHRISTINA65 Posts: 1,286
7/20/09 12:06 A

Send Private Message
Reply
70

GNABAFITMOMAT30's Photo GNABAFITMOMAT30 Posts: 958
7/20/09 12:03 A

My SparkPage
Send Private Message
Reply
75 mins of biking



 January Minutes: 0
0
37.5
75
112.5
150
SPANKIE3's Photo SPANKIE3 Posts: 21,992
7/19/09 11:42 P

My SparkPage
Send Private Message
Reply
107



 Pounds lost: 32.0 
0
25
50
75
100
ELSEYDON Posts: 3,438
7/19/09 7:15 P

My SparkPage
Send Private Message
Reply
120

MSALVEMINI13 Posts: 108
7/19/09 6:59 P

Send Private Message
Reply
45 minute spin class

PONYGRRRL's Photo PONYGRRRL Posts: 487
7/19/09 6:58 P

My SparkPage
Send Private Message
Reply
60 so far

"It's bound to end in tears, so let's do it anyways..."
-Adam Ant


 current weight: 170.0 
170
158.25
146.5
134.75
123
JOANIENOEL's Photo JOANIENOEL SparkPoints: (45,009)
Fitness Minutes: (23,221)
Posts: 2,411
7/19/09 6:03 P

My SparkPage
Send Private Message
Reply
115 minutes of walking



 current weight: 273.0 
296
265.75
235.5
205.25
175
LEIRIA's Photo LEIRIA Posts: 5,185
7/19/09 4:09 P

My SparkPage
Send Private Message
Reply
75 minutes spinning




 current weight: 136.0 
140
136.25
132.5
128.75
125
CREATIVEHOBBY's Photo CREATIVEHOBBY SparkPoints: (0)
Fitness Minutes: (8,005)
Posts: 473
7/19/09 3:34 P

Send Private Message
Reply
63 minutes

Fall 2009 - 5%Challenge
CW: 171.5
GW: 163.0


 current weight: 165.5 
182
174
166
158
150
TRINITYGRACE's Photo TRINITYGRACE Posts: 381
7/19/09 2:20 P

My SparkPage
Send Private Message
Reply
None so far, but that is about to change. I am about to do some serious running on the elliptical. If I can fit it in, I may do some running at the park:)

I love Pilates and Wii Fit Plus!


 current weight: 126.0 
126
123.25
120.5
117.75
115
CEKNIGHT's Photo CEKNIGHT Posts: 5,892
7/19/09 1:43 P

Send Private Message
Reply
30

Gene

Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.

My Resolutions:
*Buy nothing out of a vending machine at work (3rd year)
*Don't eat anything at work except for what I bring in my lunch box (2nd year)
*Run/Walk 1000 miles (1st year)

www.facebook.com/geneknight53


 current weight: 249.0 
318
291
264
237
210
COOP9002's Photo COOP9002 Posts: 54,961
7/19/09 12:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
145

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MNNICE's Photo MNNICE Posts: 20,345
7/19/09 12:51 P

My SparkPage
Send Private Message
Reply
None so far, and it's looking like it is going to be a day off.



 Pounds lost: 0.2 
0
2.5
5
7.5
10
BRICKHOUSE09's Photo BRICKHOUSE09 Posts: 358
7/19/09 11:03 A

My SparkPage
Send Private Message
Reply
90

"I can sum up everything I've learned about life in three words: it goes on." --Robert Frost

"Not everything that can be counted, counts; and not everything that counts can be counted"--Albert Einstein


 Pounds lost: 8.0 
0
5
10
15
20
TERRI77's Photo TERRI77 SparkPoints: (421,909)
Fitness Minutes: (489,369)
Posts: 24,144
7/19/09 10:24 A

My SparkPage
Reply
40

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 300.0 
300
261.25
222.5
183.75
145
NBLNBL's Photo NBLNBL SparkPoints: (0)
Fitness Minutes: (368,074)
Posts: 132,512
7/19/09 9:23 A

Send Private Message
Reply
I've done 60 minutes so far.

OVERKILL007's Photo OVERKILL007 SparkPoints: (222,148)
Fitness Minutes: (431,561)
Posts: 9,567
7/19/09 1:52 A

My SparkPage
Send Private Message
Reply
90 mins



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
SPANKIE3's Photo SPANKIE3 Posts: 21,992
7/18/09 10:06 P

My SparkPage
Send Private Message
Reply
54



 Pounds lost: 32.0 
0
25
50
75
100
MEGMUFFIN's Photo MEGMUFFIN SparkPoints: (0)
Fitness Minutes: (137,959)
Posts: 1,288
7/18/09 9:58 P

My SparkPage
Send Private Message
Reply
an hour of running



 Pounds lost: 15.4 
0
6.75
13.5
20.25
27
DOTSHE's Photo DOTSHE Posts: 394
7/18/09 8:37 P

My SparkPage
Send Private Message
Reply
60 min 30 cardio and 30 lower body

http://www.meals.com/Meals-Tools/Activity-
Calorie-Calculator.aspx

When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us."
– Helen Keller


 current weight: 207.0 
207
199
191
183
175

Report Inappropriate Post

Other Fitness and Exercise Topics:

Topics:
Last Post:
12/30/2019 11:26:42 AM
11/9/2019 12:17:09 PM
2/28/2019 2:07:22 PM
7/16/2019 7:57:16 AM
1/18/2020 2:13:19 PM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=1453621

Review our Community Guidelines