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JMPANGELO's Photo JMPANGELO Posts: 19
10/9/15 6:36 A

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PREMAMEHROTRA Posts: 20,607
10/9/15 5:19 A

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ZRIE014 Posts: 222,634
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MAREANNIE's Photo MAREANNIE SparkPoints: (340,001)
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10/8/15 11:58 P

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BERRY4's Photo BERRY4 SparkPoints: (324,087)
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10/8/15 10:21 P

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30 min emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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SPANKIE3's Photo SPANKIE3 Posts: 21,519
10/8/15 9:24 P

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ZRIE014 Posts: 222,634
10/8/15 4:38 P

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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/8/15 3:50 P

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COOP9002's Photo COOP9002 Posts: 53,428
10/8/15 11:55 A

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"Keep your eyes on the prize." www.gfa.org


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SBURDEN Posts: 15,786
10/8/15 9:55 A

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PREMAMEHROTRA Posts: 20,607
10/8/15 6:14 A

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (424,207)
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10/8/15 3:55 A

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 current weight: 122.3 
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SPANKIE3's Photo SPANKIE3 Posts: 21,519
10/7/15 9:20 P

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MSLZZY's Photo MSLZZY SparkPoints: (699,153)
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10/7/15 11:50 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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SANTUCCI15's Photo SANTUCCI15 Posts: 73
10/7/15 11:49 A

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SBURDEN Posts: 15,786
10/7/15 10:07 A

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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/7/15 10:00 A

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ZRIE014 Posts: 222,634
10/7/15 9:31 A

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (424,207)
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10/7/15 6:26 A

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 current weight: 122.3 
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PREMAMEHROTRA Posts: 20,607
10/7/15 4:46 A

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EEJAA70 Posts: 15,702
10/7/15 12:55 A

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COOP9002's Photo COOP9002 Posts: 53,428
10/6/15 11:30 P

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"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
208.5
194.25
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SPANKIE3's Photo SPANKIE3 Posts: 21,519
10/6/15 9:58 P

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SANTUCCI15's Photo SANTUCCI15 Posts: 73
10/6/15 6:32 P

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50...



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MABLEMONSTER SparkPoints: (2,859)
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10/6/15 5:33 P

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15 min on max trainer



 current weight: 228.0 
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MSLZZY's Photo MSLZZY SparkPoints: (699,153)
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10/6/15 5:10 P

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Edited by: MSLZZY at: 10/7/2015 (11:50)
DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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BOB5148 SparkPoints: (795,336)
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10/6/15 9:05 A

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178 minutes



 current weight: 147.0 
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ZRIE014 Posts: 222,634
10/6/15 8:17 A

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PREMAMEHROTRA Posts: 20,607
10/6/15 5:36 A

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Slow 20-minute walk

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (424,207)
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10/6/15 5:15 A

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 current weight: 122.3 
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218.075
186.15
154.225
122.3
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/6/15 4:52 A

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SPANKIE3's Photo SPANKIE3 Posts: 21,519
10/5/15 10:19 P

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ZRIE014 Posts: 222,634
10/5/15 5:44 P

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COOP9002's Photo COOP9002 Posts: 53,428
10/5/15 4:51 P

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"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
208.5
194.25
180
SBURDEN Posts: 15,786
10/5/15 1:49 P

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SANTUCCI15's Photo SANTUCCI15 Posts: 73
10/5/15 12:06 P

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60 so far



 Pounds lost: 17.0 
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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/5/15 11:14 A

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (424,207)
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10/5/15 9:16 A

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 current weight: 122.3 
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218.075
186.15
154.225
122.3
LEDIRETSE's Photo LEDIRETSE SparkPoints: (162,521)
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10/5/15 7:24 A

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60minutes



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PREMAMEHROTRA Posts: 20,607
10/5/15 3:26 A

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SPANKIE3's Photo SPANKIE3 Posts: 21,519
10/4/15 9:17 P

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 Pounds lost: 32.0 
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10/4/15 7:06 P

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MSLZZY's Photo MSLZZY SparkPoints: (699,153)
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10/4/15 4:50 P

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120 10-3

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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JLYNN459's Photo JLYNN459 Posts: 116
10/4/15 3:35 P

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I'm just starting to bring exercise into my plan so I did a 6 minute yoga video and walked 20 minutes on the treadmill.



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SANTUCCI15's Photo SANTUCCI15 Posts: 73
10/4/15 2:45 P

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ZRIE014 Posts: 222,634
10/4/15 9:57 A

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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/4/15 7:32 A

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (424,207)
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10/4/15 7:05 A

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 current weight: 122.3 
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186.15
154.225
122.3
PREMAMEHROTRA Posts: 20,607
10/4/15 5:53 A

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SPANKIE3's Photo SPANKIE3 Posts: 21,519
10/3/15 9:35 P

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