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SPANKIE3's Photo SPANKIE3 Posts: 21,612
5/14/14 9:57 P

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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
5/14/14 8:42 P

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GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (251,825)
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5/14/14 1:03 P

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"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


 Pounds lost: 30.0 
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COOP9002's Photo COOP9002 Posts: 53,769
5/14/14 12:06 P

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"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (0)
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5/14/14 11:53 A

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BESS40's Photo BESS40 SparkPoints: (21,977)
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5/14/14 11:41 A

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See my new health and fitness blog post at http://myhfjourney.blogspot.com/ myhfjourney.blogspot.com/


 current weight: 225.9 
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MUSIC123JJ's Photo MUSIC123JJ SparkPoints: (88,647)
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5/14/14 6:17 A

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PREMAMEHROTRA Posts: 20,915
5/14/14 5:15 A

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ZRIE014 Posts: 229,289
5/14/14 12:20 A

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ELLI20 Posts: 4,467
5/14/14 12:08 A

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NFLATTE's Photo NFLATTE Posts: 9,717
5/13/14 10:32 P

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 Pounds lost: 37.0 
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ARAWLINSON94's Photo ARAWLINSON94 SparkPoints: (0)
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5/13/14 10:27 P

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ArmyWifey1994


 current weight: 213.0 
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SPANKIE3's Photo SPANKIE3 Posts: 21,612
5/13/14 10:09 P

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 Pounds lost: 32.0 
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CAITLINANN10's Photo CAITLINANN10 Posts: 984
5/13/14 5:50 P

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 current weight: 184.4 
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COOP9002's Photo COOP9002 Posts: 53,769
5/13/14 3:55 P

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"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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CALA51's Photo CALA51 Posts: 3,722
5/13/14 1:40 P

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30 mins



 Pounds lost: 20.4 
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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,469
5/13/14 1:38 P

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99

Art is the elimination of the unnecessary.

Picasso


 current weight: 175.0 
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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
5/13/14 1:36 P

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ELLI20 Posts: 4,467
5/13/14 12:23 P

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BESS40's Photo BESS40 SparkPoints: (21,977)
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5/13/14 11:59 A

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Daily Totals
4,167 steps 3 floors 1.81 miles 1,299 calories

See my new health and fitness blog post at http://myhfjourney.blogspot.com/ myhfjourney.blogspot.com/


 current weight: 225.9 
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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (0)
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5/13/14 11:04 A

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GABYNM's Photo GABYNM Posts: 427
5/13/14 10:49 A

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 Pounds lost: 29.2 
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BOB5148 SparkPoints: (803,955)
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5/13/14 10:02 A

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 current weight: 147.0 
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PREMAMEHROTRA Posts: 20,915
5/13/14 9:29 A

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ZRIE014 Posts: 229,289
5/13/14 12:23 A

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SPANKIE3's Photo SPANKIE3 Posts: 21,612
5/12/14 11:11 P

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 Pounds lost: 32.0 
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RURBANIU SparkPoints: (0)
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5/12/14 10:16 P

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50.



 Pounds lost: 36.7 
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NFLATTE's Photo NFLATTE Posts: 9,717
5/12/14 9:17 P

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30 min



 Pounds lost: 37.0 
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GZELLEFRO's Photo GZELLEFRO SparkPoints: (107,589)
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5/12/14 9:08 P

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84 min

Ginny Z

I can do all things through Christ who strengthens me
Philippians 4:13


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BARBANNA's Photo BARBANNA SparkPoints: (0)
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5/12/14 7:40 P

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240 min

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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KIMJHOWARD1's Photo KIMJHOWARD1 SparkPoints: (0)
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5/12/14 6:51 P

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EABHA70's Photo EABHA70 SparkPoints: (62,065)
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5/12/14 6:38 P

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55 so far, with 45 to go...

Highest weight: 289 lb
Current weight: 158 lb (131 pounds down!)
Goal weight: 140 lb


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
5/12/14 6:35 P

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ALMISSE's Photo ALMISSE SparkPoints: (27,250)
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5/12/14 5:31 P

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65

Highest: 178lbs Current: 130-145lbs (Depends)
Goal: Bulk, cut, repeat until desired level of muscle is built. Then maintenance.
�You may have to fight a battle more than once to win it.� ~Margaret Thatcher


Total SparkPoints: 27,250
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MAREANNIE's Photo MAREANNIE SparkPoints: (342,558)
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5/12/14 5:07 P

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75 emoticon



 current weight: 139.0 
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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (0)
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5/12/14 4:51 P

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KJEANNE's Photo KJEANNE SparkPoints: (0)
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5/12/14 4:09 P

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30 bike riding

Do not look where you fell, but where you slipped.
African proverb


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BERRY4's Photo BERRY4 SparkPoints: (325,643)
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5/12/14 2:44 P

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77 min walking (local trail, 5 mi) + stretching

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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STANDFIRMAJ Posts: 113
5/12/14 2:14 P

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30 minutes at work and 20 minutes after work emoticon



 current weight: 226.0 
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RISKAY70's Photo RISKAY70 Posts: 55
5/12/14 1:30 P

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zero so far I am a "after work" exerciser



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BESS40's Photo BESS40 SparkPoints: (21,977)
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5/12/14 1:29 P

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40

See my new health and fitness blog post at http://myhfjourney.blogspot.com/ myhfjourney.blogspot.com/


 current weight: 225.9 
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211.25
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COOP9002's Photo COOP9002 Posts: 53,769
5/12/14 12:11 P

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120

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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KNEEMAKER SparkPoints: (104,799)
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5/12/14 11:30 A

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o but have 60 minutes scheduled for after work

Knee maker not a pace maker!
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (427,552)
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5/12/14 8:48 A

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 current weight: 122.3 
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CALLMECARRIE's Photo CALLMECARRIE Posts: 1,600
5/12/14 8:34 A

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30

"I owe everything you see here to spaghetti."

-Sophia Loren


 current weight: 167.8 
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LEDIRETSE's Photo LEDIRETSE SparkPoints: (162,521)
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5/12/14 7:01 A

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40 mins



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NYARAMULA's Photo NYARAMULA Posts: 31,190
5/12/14 6:33 A

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83

Don't sweat the small stuff!


 current weight: 124.0 
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PREMAMEHROTRA Posts: 20,915
5/12/14 5:39 A

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ELLI20 Posts: 4,467
5/12/14 12:19 A

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (759,858)
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5/11/14 10:55 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.4 
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