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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
7/16/12 11:11 A

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CD11714668 Posts: 1,450
7/16/12 11:03 A

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COOP9002's Photo COOP9002 Posts: 55,267
7/16/12 10:53 A

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"Keep your eyes on the prize." www.gfa.org


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7/16/12 9:25 A

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (462,633)
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7/16/12 8:50 A

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FITME81's Photo FITME81 Posts: 1,192
7/16/12 4:24 A

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35 minutes done 95 more to go

***Samantha***

I can do it!


 February Minutes: 605
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ELLI20 Posts: 4,467
7/16/12 12:45 A

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MAREANNIE's Photo MAREANNIE SparkPoints: (355,427)
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7/16/12 12:04 A

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52 minutes Sunday



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SPANKIE3's Photo SPANKIE3 Posts: 22,102
7/15/12 10:04 P

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PROMOTEPEACE's Photo PROMOTEPEACE Posts: 82
7/15/12 9:37 P

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20 minutes

Be in control of your own fears.


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WEBEZE's Photo WEBEZE SparkPoints: (0)
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7/15/12 9:08 P

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Barb
"You are braver than you believe, stronger than you seem, and smarter than you think." A.A.Milne


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EEJAA70 Posts: 17,465
7/15/12 5:03 P

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SCOOBEES's Photo SCOOBEES SparkPoints: (0)
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7/15/12 4:21 P

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ELLI20 Posts: 4,467
7/15/12 12:25 A

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MAREANNIE's Photo MAREANNIE SparkPoints: (355,427)
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7/15/12 12:16 A

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55 on Saturday.



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SPANKIE3's Photo SPANKIE3 Posts: 22,102
7/14/12 10:23 P

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MIAMI_LILLY's Photo MIAMI_LILLY SparkPoints: (290,492)
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7/14/12 9:54 P

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CD10728413 Posts: 900
7/14/12 9:20 P

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SCOOBEES's Photo SCOOBEES SparkPoints: (0)
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7/14/12 8:53 P

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 current weight: 197.0 
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ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (0)
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7/14/12 8:20 P

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140

Pam, Cedar Rapids, IA


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CHIPPEE's Photo CHIPPEE Posts: 17,315
7/14/12 7:23 P

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about 30



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EEJAA70 Posts: 17,465
7/14/12 7:08 P

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CORNERSTONEGIRL's Photo CORNERSTONEGIRL SparkPoints: (0)
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7/14/12 3:34 P

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60 minutes Zumba!

Psalms 51:10
Create in me a clean heart, O God, and put a new and right spirit within me.

Psalms 91:1
He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty.

Psalm 9:1-2
I will praise, O LORD, with my whole heart; I will shew forth all thy marvelous works.
I will be glad and rejoice in thee: I will sing praise to thy name, O thou most High.


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COOP9002's Photo COOP9002 Posts: 55,267
7/14/12 3:17 P

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120

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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JIMIPAGE29's Photo JIMIPAGE29 Posts: 3,995
7/14/12 10:49 A

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6 miles in 107 minutesemoticon



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CD1923850 Posts: 1,036
7/14/12 10:25 A

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30 mins, well last night.

JSTETSER's Photo JSTETSER Posts: 16,279
7/14/12 5:31 A

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320 I hiked a mountain.



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WEBEZE's Photo WEBEZE SparkPoints: (0)
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7/14/12 1:24 A

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35

Barb
"You are braver than you believe, stronger than you seem, and smarter than you think." A.A.Milne


 current weight: 225.0 
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ELLI20 Posts: 4,467
7/14/12 1:10 A

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SPIRIT42013's Photo SPIRIT42013 Posts: 1,020
7/13/12 11:47 P

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0, feeling ill today...

"It is only with the heart that one can see rightly; what is essential is invisible to the eye." St. Exupery


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SPANKIE3's Photo SPANKIE3 Posts: 22,102
7/13/12 11:10 P

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FITWITHIN's Photo FITWITHIN Posts: 28,806
7/13/12 10:16 P

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73 minutes today.

Progress may be slow, but it happens!
No such thing as last place only finishers.


 February Minutes: 1,521
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EEJAA70 Posts: 17,465
7/13/12 7:08 P

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ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (0)
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7/13/12 4:56 P

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105

Pam, Cedar Rapids, IA


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DANYLJ's Photo DANYLJ Posts: 2,256
7/13/12 4:18 P

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60 min of cardio, 20 mins of strength training

5k: 22:44
10k: 46:36
Half-Marathon: 1:43:39
Marathon: 3:59:11


 current weight: 8.0  over
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CD11948896 SparkPoints: (0)
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7/13/12 3:33 P

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45 minute intervals at the park

COOP9002's Photo COOP9002 Posts: 55,267
7/13/12 1:34 P

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135

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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194.25
180
CD12728408 SparkPoints: (0)
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7/13/12 1:15 P

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140!!

EMILYDOODLE Posts: 1,708
7/13/12 1:02 P

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JIMIPAGE29's Photo JIMIPAGE29 Posts: 3,995
7/13/12 12:14 P

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54.59



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (462,633)
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7/13/12 9:23 A

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90



 current weight: 122.3 
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JSTETSER's Photo JSTETSER Posts: 16,279
7/13/12 6:23 A

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300



 February SparkPoints: 4,364
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WEBEZE's Photo WEBEZE SparkPoints: (0)
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7/13/12 2:15 A

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35

Barb
"You are braver than you believe, stronger than you seem, and smarter than you think." A.A.Milne


 current weight: 225.0 
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212.5
200
187.5
175
ELLI20 Posts: 4,467
7/13/12 12:35 A

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LIVE_N_LEARN1's Photo LIVE_N_LEARN1 SparkPoints: (0)
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7/12/12 11:34 P

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2,373 Days since:  smoking
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SPANKIE3's Photo SPANKIE3 Posts: 22,102
7/12/12 11:31 P

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EEJAA70 Posts: 17,465
7/12/12 11:24 P

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KAYEMM3's Photo KAYEMM3 Posts: 1,577
7/12/12 8:43 P

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MAREANNIE's Photo MAREANNIE SparkPoints: (355,427)
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7/12/12 8:39 P

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JIMIPAGE29's Photo JIMIPAGE29 Posts: 3,995
7/12/12 6:56 P

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