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ERH12275's Photo ERH12275 SparkPoints: (0)
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5/14/12 2:18 P

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60 cardio and 20 resistance

ERH


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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
5/14/12 2:09 P

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96

Art is the elimination of the unnecessary.

Picasso


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JANUINE's Photo JANUINE Posts: 466
5/14/12 1:54 P

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60



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CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (46,059)
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5/14/12 12:23 P

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60 minutes so far.

"The only way to hurt your body is to not use it." Jack LaLanne


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COOP9002's Photo COOP9002 Posts: 55,285
5/14/12 10:59 A

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130

"Keep your eyes on the prize." www.gfa.org


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EASTENDCLAM's Photo EASTENDCLAM Posts: 2,760
5/14/12 5:33 A

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Zero. Monday is my off day.



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EEJAA70 Posts: 17,465
5/14/12 12:54 A

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SRBSRB26's Photo SRBSRB26 SparkPoints: (0)
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5/13/12 10:52 P

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Seek peace and pursue it!


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SPANKIE3's Photo SPANKIE3 Posts: 22,102
5/13/12 10:31 P

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EEJAA70 Posts: 17,465
5/13/12 12:15 A

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ERH12275's Photo ERH12275 SparkPoints: (0)
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5/13/12 12:09 A

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ERH


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MSKIZ69's Photo MSKIZ69 Posts: 4,370
5/12/12 10:56 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,102
5/12/12 10:47 P

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NYCGIRL60 SparkPoints: (0)
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5/12/12 4:46 P

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MAREANNIE's Photo MAREANNIE SparkPoints: (355,587)
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5/12/12 3:02 P

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ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (0)
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5/12/12 2:24 P

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45 minutes

Pam, Cedar Rapids, IA


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CHEFMOM1199 SparkPoints: (0)
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5/12/12 1:20 P

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47 so far!

“Insanity is doing the same thing, over and over again, but expecting different results.”
― Albert Einstein

The journey is the reward.
Chinese Proverbs


Wherever you go, go with all your heart.
Confucius


It does not matter how slowly you go so long as you do not stop.
Confucius

Attitude is a little thing that makes a big difference.
Winston Churchill

The steeper the mountain the harder the climb the better the view f


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RUNNINGAL425's Photo RUNNINGAL425 Posts: 1,072
5/12/12 12:42 P

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120 so far

60 min spinning class
60 min Les Mills Body Pump

Got a new seat for my bike, about to hop on for a little spin.



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COOP9002's Photo COOP9002 Posts: 55,285
5/12/12 12:17 P

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120

"Keep your eyes on the prize." www.gfa.org


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NICKI984's Photo NICKI984 Posts: 677
5/12/12 11:49 A

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none yet but I plan to have 60

The body achieves what the mind believes.

Nicki


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GENEVIE5's Photo GENEVIE5 Posts: 3,181
5/12/12 11:34 A

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70 mins



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AFCANTRELL's Photo AFCANTRELL SparkPoints: (29,078)
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5/12/12 9:30 A

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45 min on the treadmill so far!

5'9" (and a half)

"Libr12/22/2013! aries: Food for the soul."


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SPILLARY SparkPoints: (0)
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5/12/12 8:52 A

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20 min mat pilates and 20 min Zumba



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PANFRIEDTROUT's Photo PANFRIEDTROUT Posts: 4,265
5/12/12 12:33 A

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40 mins of bicycle riding
30 mins of swimming
25 mins of brisk walking


= 95 minutes of fitness today!

MARIE


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ELLI20 Posts: 4,467
5/12/12 12:32 A

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EEJAA70 Posts: 17,465
5/11/12 11:29 P

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MOTOMAMA Posts: 2,010
5/11/12 10:29 P

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RUNNERRACHEL's Photo RUNNERRACHEL Posts: 1,909
5/11/12 10:01 P

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So far have done 21 minutes and going to add another 17.

Total 38

With God all things are possible



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DMILLE40 SparkPoints: (72,452)
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5/11/12 9:22 P

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NEED2LOSE40BIN's Photo NEED2LOSE40BIN Posts: 628
5/11/12 8:25 P

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I did 75 mins of exercise.



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MARITIMER3's Photo MARITIMER3 SparkPoints: (244,507)
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5/11/12 8:24 P

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I was at a conference all day, but I walked at lunch and afternoon breaks - not a lot, but better than nothing.

Gail
Southern Ontario, Canada
Eastern Time Zone


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ERICAW2012's Photo ERICAW2012 Posts: 709
5/11/12 8:17 P

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AGGIEAMY SparkPoints: (0)
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5/11/12 8:09 P

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LIZBETH99's Photo LIZBETH99 Posts: 320
5/11/12 8:07 P

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ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (0)
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5/11/12 6:21 P

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Pam, Cedar Rapids, IA


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SPANKIE3's Photo SPANKIE3 Posts: 22,102
5/11/12 6:01 P

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SARAHG831's Photo SARAHG831 Posts: 92
5/11/12 4:26 P

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45 minutes so far, and plan to do about 30 more.



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CD7658463 SparkPoints: (0)
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5/11/12 4:17 P

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JIMIPAGE29's Photo JIMIPAGE29 Posts: 3,995
5/11/12 4:16 P

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BERNSGB's Photo BERNSGB Posts: 49
5/11/12 3:23 P

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Did 30 minutes today



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ANGIE8975 SparkPoints: (0)
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5/11/12 2:24 P

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not yet




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JANUINE's Photo JANUINE Posts: 466
5/11/12 1:53 P

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COOP9002's Photo COOP9002 Posts: 55,285
5/11/12 12:22 P

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150

"Keep your eyes on the prize." www.gfa.org


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JANDRA SparkPoints: (13,948)
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5/11/12 11:08 A

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Treadmill for 30 minutes
Speed: 3.5
Calories Burned: 195
Miles Walked: 1.75
Level 3 - Matrix Fitness

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (462,635)
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5/11/12 9:40 A

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90



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CD11948896 SparkPoints: (0)
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5/11/12 8:13 A

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120 cutting my grass with a push mower

ELLI20 Posts: 4,467
5/11/12 12:16 A

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Edited by: ELLI20 at: 5/12/2012 (12:44)
KAPELAKIN's Photo KAPELAKIN Posts: 1,984
5/11/12 12:14 A

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30

Voluntary Discomfort is the secret cornerstone of strength. We build our whole lives around increasing comfort and avoiding discomfort, and yet by doing so we are drinking a can of Weakness Tonic with every morning’s breakfast. ~Mr. Money Mustache
5K PR: 23:40
10K PR: 48:57
HM PR: 1:59:37
30K: 2:57:44


SPANKIE3's Photo SPANKIE3 Posts: 22,102
5/10/12 10:43 P

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 Pounds lost: 32.0 
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ANGIE8975 SparkPoints: (0)
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5/10/12 9:22 P

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125 minutes



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