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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (431,081)
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1/10/19 11:04 P

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5k walk, elliptical trainer and the punching bag

Remember:

Step forward with faith in God and yourself.


 current weight: 223.0 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (419,215)
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1/10/19 4:24 A

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bike



 current weight: 122.8 
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CATCHPSU's Photo CATCHPSU Posts: 971
1/9/19 10:34 A

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Recovery Run



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KJBOYLAN Posts: 35
1/9/19 7:57 A

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i need to get back spinning its a awesome workout and u can't help but feel a little skinnier afterwards!

KJBOYLAN Posts: 35
1/9/19 7:55 A

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i love rowing!

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (419,215)
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1/9/19 3:17 A

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bike



 current weight: 122.8 
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LIN1263's Photo LIN1263 Posts: 14,902
1/9/19 2:41 A

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walking

I have pleurisy, 2 types of anemia, macrocytic anemia, Iron deficiency anemia, from blood transfusions with wrong antibodies, causes blood to replace daily instead of 100 days, chronic pneumonia, pleurisy, chronic kidney disease, a partially collapsed lung, low blood pressure & blood clots in both lungs for 3 years. Now formed scar tissue.I am 56 years old. I had cervical cancer 6 years ago, no signs last 4 years as well. I have new blood clots now,2019.I am on P.S.T. time zone.


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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (431,081)
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1/8/19 10:08 P

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Walking and spin class.

Remember:

Step forward with faith in God and yourself.


 current weight: 223.0 
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97MONTY's Photo 97MONTY Posts: 11,259
1/8/19 2:48 P

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walking and kickboxing



 current weight: 162.4 
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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 11,141
1/8/19 1:32 P

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Pickleball inside 6AM for 2 hours



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MARYJOANNA's Photo MARYJOANNA Posts: 13,116
1/8/19 11:20 A

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Indoor bike and weights



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IGSBETH's Photo IGSBETH SparkPoints: (235,789)
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1/8/19 10:51 A

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walk

RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 8,762
1/8/19 8:04 A

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spin class



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (419,215)
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1/8/19 3:18 A

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bike



 current weight: 122.8 
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186.4
154.6
122.8
TOMORROW-C's Photo TOMORROW-C SparkPoints: (160,545)
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1/7/19 11:26 P

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walking + step ups w/ dumbells



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BRIDGETTEANNB2's Photo BRIDGETTEANNB2 Posts: 1,059
1/7/19 9:07 P

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Kick boxing



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97MONTY's Photo 97MONTY Posts: 11,259
1/7/19 7:11 P

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walking



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1/7/19 11:59 A

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Bike

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (419,215)
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1/7/19 8:49 A

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bike



 current weight: 122.8 
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BERRY4's Photo BERRY4 SparkPoints: (321,511)
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1/7/19 1:24 A

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emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




 current weight: 185.0 
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ROBBIEY SparkPoints: (579,242)
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1/6/19 9:57 P

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Treadmill run



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EEJAA70 Posts: 15,183
1/6/19 9:24 P

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Walking

97MONTY's Photo 97MONTY Posts: 11,259
1/6/19 4:11 P

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walking



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IGSBETH's Photo IGSBETH SparkPoints: (235,789)
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1/6/19 2:35 P

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Tae Bo

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1/6/19 12:39 P

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Bike and run

ANNIEAFG SparkPoints: (27,617)
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1/6/19 12:37 P

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walking up and down stone mountain

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (419,215)
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1/6/19 3:11 A

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bike



 current weight: 122.8 
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218.2
186.4
154.6
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EEJAA70 Posts: 15,183
1/5/19 4:32 P

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Walking

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1/5/19 2:30 P

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Walking

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 15,130
1/5/19 11:44 A

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Walking

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 12.0 
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56.25
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (419,215)
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1/5/19 3:51 A

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bike



 current weight: 122.8 
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1/4/19 10:31 A

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Bike

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (419,215)
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1/4/19 3:23 A

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bike



 current weight: 122.8 
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KELLILVN's Photo KELLILVN SparkPoints: (491)
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1/3/19 10:49 P

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90 min. martial arts class emoticon

If you gotta start somewhere why not here
If you gotta start sometime why not now
If we gotta start somewhere I say here
If we gotta start sometime I say now

-Tobymac, City on Our Knees


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1/3/19 3:07 P

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Bike

SUNNYD76's Photo SUNNYD76 Posts: 1,625
1/3/19 1:09 P

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Body Combat

Everyday is a winding road/ I get a little bit closer/ Everyday is a faded sign/I get a little closer to feeling fine. -Sheryl Crow


Fall down seven times. Get up eight. -Japanese proverb.

"I can do all things through Christ Who Strengthens me." Phillipians 4:13







IGSBETH's Photo IGSBETH SparkPoints: (235,789)
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1/3/19 11:31 A

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Tae Bo

-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,097
1/3/19 9:36 A

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3/4 mile walk into the office today. In 27 degree weather.



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CATCHPSU's Photo CATCHPSU Posts: 971
1/3/19 9:11 A

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run



 current weight: 164.4 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (419,215)
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1/3/19 9:06 A

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walk



 current weight: 122.8 
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154.6
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (419,215)
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1/2/19 6:03 A

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walk



 current weight: 122.8 
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218.2
186.4
154.6
122.8
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (419,215)
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1/1/19 6:59 A

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walk



 current weight: 122.8 
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WHYSHOSHONI SparkPoints: (10,436)
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12/31/18 3:12 P

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Outdoor run



 current weight: 119.0 
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119
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 15,130
12/31/18 10:30 A

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indoor walking workout

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 12.0 
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18.75
37.5
56.25
75
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (419,215)
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12/31/18 5:21 A

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walk



 current weight: 122.8 
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218.2
186.4
154.6
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TOMORROW-C's Photo TOMORROW-C SparkPoints: (160,545)
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12/30/18 10:57 P

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hike



 Pounds lost: 72.4 
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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (431,081)
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12/30/18 10:07 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 223.0 
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216
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195
97MONTY's Photo 97MONTY Posts: 11,259
12/30/18 2:44 P

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walking



 current weight: 162.4 
171
168.85
166.7
164.55
162.4
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (419,215)
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12/30/18 3:43 A

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walk



 current weight: 122.8 
250
218.2
186.4
154.6
122.8
TOMORROW-C's Photo TOMORROW-C SparkPoints: (160,545)
Fitness Minutes: (88,176)
Posts: 5,346
12/29/18 11:57 P

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HIKE



 Pounds lost: 72.4 
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57
76

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