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KIMMYLOU4's Photo KIMMYLOU4 Posts: 800
4/27/09 7:18 P

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walked 30 minutes
Biggest Loser dvd 30 minutes





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JAWATKINS's Photo JAWATKINS Posts: 3,117
4/27/09 7:17 P

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Today it was a 45 minute 3 mile walk with Leslie Sansone from the American Heart Association's web site. I also did 45 minutes of gardening.

Anita
Eastern Time Zone

Carpe Deum (Seize God)



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NOTAGAIN_2012's Photo NOTAGAIN_2012 Posts: 1,262
4/27/09 7:12 P

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Jillian Michaels

"A year from now, you will wish you had started today."
MEADSBAY's Photo MEADSBAY Posts: 14,713
4/27/09 7:10 P

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30 min elliptical
30 min treadmill
30 min upper body and core work and stretching
elizabeth
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elizabeth

*I will never~ever~ever give up!


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HALCYON_DAYS's Photo HALCYON_DAYS SparkPoints: (0)
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4/27/09 7:08 P

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Walking along a beach and up and down hills.



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RHIAKH's Photo RHIAKH Posts: 1,000
4/27/09 6:22 P

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run / walk



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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,384)
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4/27/09 6:20 P

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11 mile run



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COLLOMR Posts: 2,278
4/27/09 4:21 P

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swimming and running



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JPRAHL's Photo JPRAHL Posts: 917
4/27/09 4:04 P

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I took it easy today - and did a 50 minute fast walk.

Though we travel the world over to find the beautiful, we must carry it with us or we find it not. ~Ralph Waldo Emerson





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5_KLC_5's Photo 5_KLC_5 Posts: 4,801
4/27/09 3:44 P

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running


IMMORTAL1980's Photo IMMORTAL1980 Posts: 736
4/27/09 12:41 P

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Treadmill



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ELSEYDON Posts: 3,438
4/27/09 8:31 A

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ELLIPTICAL

PENGUINPIE's Photo PENGUINPIE Posts: 3,146
4/27/09 8:21 A

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Boxing boot camp and a 3-mile run.



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SHERRIE59's Photo SHERRIE59 SparkPoints: (0)
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4/27/09 8:15 A

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walking



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CNESMITH2's Photo CNESMITH2 SparkPoints: (0)
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4/27/09 8:12 A

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Walk/jog

Edited by: CNESMITH2 at: 4/27/2009 (08:20)
Girl on Fire!


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RED-LICORICE's Photo RED-LICORICE Posts: 6,061
4/27/09 7:54 A

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elliptical and walking

"Cueillez dès aujourd'hui les roses de la vie."





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ELMO8888 SparkPoints: (0)
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4/27/09 1:38 A

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30 min of Leslie Sansone's Walking



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PUDGEPUDGE's Photo PUDGEPUDGE Posts: 416
4/27/09 1:14 A

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Jump rope

"If you fall off the wagon, don't kill yourself. Just go back to the gym. It will be ok. I promise"

-Poppi Kramer :)


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LEENCHICA22's Photo LEENCHICA22 Posts: 606
4/27/09 12:56 A

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Running - 4 miles today.

Eat food. Not too much. Mostly plants.


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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,384)
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4/27/09 12:02 A

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rest day today



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CHEFJODYAK's Photo CHEFJODYAK Posts: 98
4/26/09 11:22 P

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3 mile run

The only food is Real Food.

I've never heard of a low fat cow!


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THEHULAMOON's Photo THEHULAMOON Posts: 1,337
4/26/09 11:12 P

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An hour of taebo.



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CD4542693 Posts: 1,433
4/26/09 11:11 P

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3 mile run, 2 mile walk

ROSEBREAST's Photo ROSEBREAST SparkPoints: (0)
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4/26/09 10:46 P

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Treadmill and Elliptical

"Create in me a clean heart oh Lord"



Share my weight goal and progess weight 211 goal 150


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SPMOM2's Photo SPMOM2 Posts: 5,754
4/26/09 10:05 P

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tae bo 90 minutes.



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BONNIEMAC588's Photo BONNIEMAC588 SparkPoints: (0)
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4/26/09 9:24 P

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all 3 levels of Biggest Loser Cardio Max

~Bonnie~


-----------------------
May Loss Goal: 4 pounds
goal weight for the 30th- 247.8
current weight on tracker


 current weight: 250.0 
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BRICKHOUSE09's Photo BRICKHOUSE09 Posts: 358
4/26/09 9:19 P

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circut training workout with Jillian Michaels

"I can sum up everything I've learned about life in three words: it goes on." --Robert Frost

"Not everything that can be counted, counts; and not everything that counts can be counted"--Albert Einstein


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JCJSKI5645's Photo JCJSKI5645 SparkPoints: (0)
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4/26/09 7:19 P

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step class

ACATHRYN SparkPoints: (0)
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4/26/09 6:39 P

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I rode my bicycle outside for 90 minutes



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CD2531301 SparkPoints: (0)
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4/26/09 6:33 P

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Elliptical machine

DEADENDGIRL Posts: 1,382
4/26/09 6:26 P

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so far i just hit my punching bag around but i am about to go for a 3 mile walk

ROSE2HEART SparkPoints: (13,176)
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4/26/09 5:43 P

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Walking on the treadmill at 5% incline for 60 minutes.

A journey of a thousand miles begins with a single step-Tao Te Ching

One day at a time, Do not live in the past, for it is gone...'And do not be troubled by the future, for it is not here yet. Live in the present and make it so beautiful, that is will be worth remembering.


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JENTILE3's Photo JENTILE3 Posts: 523
4/26/09 5:38 P

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Today is my day of rest so not TOO much activity today.

emoticon

Monthly Goal: 3 lbs.
Commitment: F.O.C.U.S
F ruit - the consequence of some effort or action
O bjectives - the goal intended to be attained
C ommitment - the trait of sincere and steadfast fixity of purpose
U nencumbered - not burdened with cares or responsibilities
S trength - being physically or mentally strong




Jen



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NOW_OR_NEVER's Photo NOW_OR_NEVER SparkPoints: (0)
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4/26/09 5:19 P

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68 minutes elliptical (6.55 miles / 7684 strides / incline level 11 / resistance level 11)



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DEE0973's Photo DEE0973 Posts: 1,517
4/25/09 9:38 P

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zumba dancing

"Scrutinizing the success of others is a weakness influenced by lack of confidence, lack of confidence is a weakness influenced by self hate. Love Yourself " - J2

Simply Beautiful



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BZYBEADER SparkPoints: (0)
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4/25/09 9:25 P

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Running



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BLONDISSIMA777's Photo BLONDISSIMA777 Posts: 794
4/25/09 8:01 P

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stair stepper

"Look how she moves. Like Jell-O on springs. She must have some sort of built-in motor."

Jack Lemmon & Tony Curtis in "SOME LIKE IT HOT"
BONNIEMAC588's Photo BONNIEMAC588 SparkPoints: (0)
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4/25/09 7:15 P

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walking

~Bonnie~


-----------------------
May Loss Goal: 4 pounds
goal weight for the 30th- 247.8
current weight on tracker


 current weight: 250.0 
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CD4930863 SparkPoints: (0)
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4/25/09 6:37 P

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A step workout and swimming

CHRISTY60's Photo CHRISTY60 Posts: 2,562
4/25/09 6:33 P

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95 min walk



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CD5048424 Posts: 144
4/25/09 6:07 P

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30 minute walk/40 minute mowing the yard

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NOW_OR_NEVER's Photo NOW_OR_NEVER SparkPoints: (0)
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4/25/09 5:55 P

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65 minutes elliptical (6.09 miles / 7154 strides / incline level 11 / resistance level 11)



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EMACFAR's Photo EMACFAR Posts: 1,210
4/25/09 3:22 P

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Running. I'm trying to build up endurance and learn how to run!



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PHOENIXHASRISEN's Photo PHOENIXHASRISEN Posts: 1,862
4/25/09 3:06 P

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walking and body combat

HOT TO TROT and a HARD TO HANDLE CUTIE!

"Il faut profiter de la vie!"
"Fall seven times, stand up eight!"
"The foolish man seeks happiness in the distance, the wise grows it under his feet"
"There is no elevator to success. You have to take the stairs."


slowlygettingmylifeback.blogspot.com
/


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JENNYR84 Posts: 150
4/25/09 1:04 P

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Power Cardio Kickboxing Class!



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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,384)
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4/25/09 12:51 P

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7 mile run



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JINXSTORM's Photo JINXSTORM Posts: 6,719
4/25/09 12:37 P

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treadmill intervals

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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ALICIANC Posts: 59
4/25/09 11:59 A

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60 walking with light weights



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CD3101740 SparkPoints: (0)
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4/25/09 9:48 A

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30 minute bike ride, 30 minute walk

SHERRIE59's Photo SHERRIE59 SparkPoints: (0)
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4/25/09 9:16 A

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walking



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