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JODIFERRINGO's Photo JODIFERRINGO Posts: 1,914
7/18/12 9:24 P

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Zumba

Let your light shine!
MIAMI_LILLY's Photo MIAMI_LILLY SparkPoints: (292,103)
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7/18/12 9:23 P

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Jogging.



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YBBHAPPY's Photo YBBHAPPY Posts: 5,542
7/18/12 9:19 P

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Les Mills Pump Step and Sports Attack

ybb
edt

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. –Maya Angelou


TF_CLAYTON's Photo TF_CLAYTON Posts: 402
7/18/12 9:15 P

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zumba



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VASHLUVER1's Photo VASHLUVER1 Posts: 983
7/18/12 3:44 P

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Elliptical trainer! And I'll be bowling for a couple of hours later today.



 current weight: 121.0 
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REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
7/18/12 3:36 P

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walking



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BDJOHNSON's Photo BDJOHNSON Posts: 10,529
7/18/12 10:04 A

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Walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
7/18/12 9:48 A

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walking

Margaret--Spring, TX
The Beck Deck Crew!
CD11519434 SparkPoints: (0)
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7/18/12 8:11 A

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Walking

ELLI20 Posts: 4,467
7/18/12 12:26 A

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long bike ride

BIGTOSS03's Photo BIGTOSS03 Posts: 20,623
7/18/12 12:24 A

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5k run and 45 minutes of walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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CORRINALEE81's Photo CORRINALEE81 Posts: 169
7/17/12 9:49 P

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I did the Spark People sit down cardio fitness routine.

I'm proud to be a DONE GIRL!

I want to inspire people. I want someone to look at me and say, because of you I didn't give up.

My Health Blog: corrinalee-healthychoices.blogspot.c
om


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EEJAA70 Posts: 17,639
7/17/12 9:29 P

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22 mile bike ride

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
7/17/12 8:58 P

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water aerobics



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CHISTES SparkPoints: (0)
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7/17/12 6:07 P

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Usually swimming (backstoke)
Today trying Zumba for the first time :)



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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,524)
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7/17/12 4:51 P

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8 mile run



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VRS8440 Posts: 4,016
7/17/12 3:07 P

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Walking

JODIFERRINGO's Photo JODIFERRINGO Posts: 1,914
7/17/12 2:54 P

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Gazelle

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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
7/17/12 11:47 A

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Walk and rowing



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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
7/17/12 9:28 A

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walking

Margaret--Spring, TX
The Beck Deck Crew!
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (466,498)
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7/17/12 9:22 A

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treadmill and PT



 current weight: 122.3 
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BDJOHNSON's Photo BDJOHNSON Posts: 10,529
7/17/12 8:27 A

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Walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 February Minutes: 2,196
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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,524)
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7/17/12 1:03 A

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8.5 mile run



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ELLI20 Posts: 4,467
7/17/12 12:51 A

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did quite a bit of gardening

BIGTOSS03's Photo BIGTOSS03 Posts: 20,623
7/17/12 12:48 A

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50 minutes of walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
7/16/12 11:12 A

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Walked and rowing



 Pounds lost: 0.0 
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REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
7/16/12 10:41 A

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walking



 current weight: 200.5 
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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
7/16/12 9:23 A

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walk

Margaret--Spring, TX
The Beck Deck Crew!
ELLI20 Posts: 4,467
7/16/12 12:49 A

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walking

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
7/15/12 6:38 P

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walking



 current weight: 200.5 
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EEJAA70 Posts: 17,639
7/15/12 5:00 P

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19 mile bike ride before church

FUCHSIARASCAL's Photo FUCHSIARASCAL Posts: 280
7/15/12 4:37 P

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22 mile bike ride

Challenge yourself every day to do better and be better.

fuchsiagetsfit.blogspot.com


 Pounds lost: 13.0 
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CD11948896 SparkPoints: (0)
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7/15/12 2:27 P

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3 mile walk/run

KEELY128's Photo KEELY128 SparkPoints: (421,323)
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7/15/12 1:53 P

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2.5 miles on bike



 current weight: 201.0 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,524)
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7/15/12 12:11 P

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8.5 mile run



 Pounds lost: 31.0 
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15.5
23.25
31
WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
7/15/12 10:07 A

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walking

Margaret--Spring, TX
The Beck Deck Crew!
ELLI20 Posts: 4,467
7/15/12 12:24 A

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did a lot of gardening

BIGTOSS03's Photo BIGTOSS03 Posts: 20,623
7/15/12 12:17 A

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Walking during breaks for 30 minutes and 5k run after work

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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CD10728413 Posts: 900
7/14/12 9:19 P

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Walk for 30 minutes

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
7/14/12 8:34 P

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A short walk, too hot and humid today



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ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (0)
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7/14/12 8:19 P

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a swim and a walk

Pam, Cedar Rapids, IA


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JODIFERRINGO's Photo JODIFERRINGO Posts: 1,914
7/14/12 8:00 P

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Zumba, weights, walking and swimming

Let your light shine!
EEJAA70 Posts: 17,639
7/14/12 7:09 P

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17 mile bike ride

STEPHMINUS40's Photo STEPHMINUS40 Posts: 5,660
7/14/12 2:48 P

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75 minutes of Zumba Wii



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BJANEW40's Photo BJANEW40 Posts: 43
7/14/12 11:37 A

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Hubby and I walked 4 miles this morning! It felt so good.



 Pounds lost: 24.9 
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DOWNEASTB's Photo DOWNEASTB Posts: 472
7/14/12 11:27 A

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Turbofire 15 min HIIT

Let thy food be thy medicine and thy medicine be thy food - Hippocrates

"I never try anything, I just DO IT!" - Tura Satana


 current weight: 134.0 
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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
7/14/12 10:53 A

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walk

Margaret--Spring, TX
The Beck Deck Crew!
DEBBIELCG's Photo DEBBIELCG SparkPoints: (394,198)
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7/14/12 7:49 A

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walking



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TRUFFLE0113 Posts: 233
7/14/12 7:06 A

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Hiking on a new trail at sunrise

JSTETSER's Photo JSTETSER Posts: 16,394
7/14/12 5:32 A

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hiking



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