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ELLI20 Posts: 4,467
5/14/12 12:36 A

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again, a long bike ride

BDJOHNSON's Photo BDJOHNSON Posts: 10,529
5/13/12 11:54 P

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Walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

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ELLI20 Posts: 4,467
5/13/12 9:52 P

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long bike ride

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
5/13/12 9:44 P

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walking, seated workout and gardening



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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,124)
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5/13/12 6:35 P

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7 mile run



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ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (0)
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5/13/12 5:50 P

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a 2 mile walk

Pam, Cedar Rapids, IA


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LIZBETH99's Photo LIZBETH99 Posts: 320
5/13/12 5:38 P

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leslie sansone 5 mile walk



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CHRISZ40's Photo CHRISZ40 SparkPoints: (0)
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5/13/12 4:20 P

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walk



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LTBLUEEYEZ's Photo LTBLUEEYEZ Posts: 68
5/13/12 1:24 P

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Went on a bike ride this morning, 9 miles/57 mins. And gardening all afternoon.



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REDHATSHAPELY1's Photo REDHATSHAPELY1 Posts: 2,923
5/13/12 10:49 A

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30 minute walk

"There is no elevator to success. You have to take the stairs!"

"You are much stronger than you think you are!"
SP

Northern OH, EST
Marilyn
BLC 20, Master of Maintenance


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5/13/12 7:28 A

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SP Cardio Kickboxing videos

KAPELAKIN's Photo KAPELAKIN Posts: 1,984
5/13/12 1:57 A

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Ran, walked and rode my horse

Voluntary Discomfort is the secret cornerstone of strength. We build our whole lives around increasing comfort and avoiding discomfort, and yet by doing so we are drinking a can of Weakness Tonic with every morning’s breakfast. ~Mr. Money Mustache
5K PR: 23:40
10K PR: 48:57
HM PR: 1:59:37
30K: 2:57:44


BIGTOSS03's Photo BIGTOSS03 Posts: 20,572
5/13/12 12:41 A

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40 minutes of walking and 30 minutes of biking

Remember:

Step forward with faith in God and yourself.


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EEJAA70 Posts: 17,465
5/13/12 12:18 A

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33 mile bike ride

ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (0)
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5/12/12 2:17 P

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I'll call it an easy day 45 minutes swimming

Pam, Cedar Rapids, IA


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GUCCI9300's Photo GUCCI9300 SparkPoints: (0)
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5/12/12 2:04 P

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45 Minutes jogging on the Treadmill - 3.5 Miles

I will lose this baby weight! :-)



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REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
5/12/12 1:44 P

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walking and resistance band workout



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CHEFMOM1199 SparkPoints: (0)
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5/12/12 1:22 P

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walking

“Insanity is doing the same thing, over and over again, but expecting different results.”
― Albert Einstein

The journey is the reward.
Chinese Proverbs


Wherever you go, go with all your heart.
Confucius


It does not matter how slowly you go so long as you do not stop.
Confucius

Attitude is a little thing that makes a big difference.
Winston Churchill

The steeper the mountain the harder the climb the better the view f


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AFCANTRELL's Photo AFCANTRELL SparkPoints: (29,078)
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5/12/12 9:30 A

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intervals on the treadmill

5'9" (and a half)

"Libr12/22/2013! aries: Food for the soul."


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BDJOHNSON's Photo BDJOHNSON Posts: 10,529
5/12/12 8:58 A

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Walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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BIGTOSS03's Photo BIGTOSS03 Posts: 20,572
5/12/12 12:48 A

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Walking

Remember:

Step forward with faith in God and yourself.


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PANFRIEDTROUT's Photo PANFRIEDTROUT Posts: 4,265
5/12/12 12:39 A

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an 8 mile bike ride this morning (40 mins)

30 mins of swimming this afternnoon

walked a 23 minute mile in the late evening

MARIE


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KMACHE's Photo KMACHE SparkPoints: (0)
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5/12/12 12:17 A

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3 mile walk on a local school's track




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EEJAA70 Posts: 17,465
5/11/12 11:30 P

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13 mile bike ride

CD9992695 Posts: 443
5/11/12 8:52 P

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cycling

KEELY128's Photo KEELY128 SparkPoints: (421,323)
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5/11/12 8:25 P

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taking the dog for a walk




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NEED2LOSE40BIN's Photo NEED2LOSE40BIN Posts: 628
5/11/12 8:25 P

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Treadmill and elliptical.



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ERICAW2012's Photo ERICAW2012 Posts: 709
5/11/12 8:16 P

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walking



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AGGIEAMY SparkPoints: (0)
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5/11/12 8:09 P

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Running

LIZBETH99's Photo LIZBETH99 Posts: 320
5/11/12 8:05 P

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leslie sansone 4 mile walk. 55 min.



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BDJOHNSON's Photo BDJOHNSON Posts: 10,529
5/11/12 6:51 P

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Walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (0)
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5/11/12 6:24 P

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spinning

Pam, Cedar Rapids, IA


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A098362's Photo A098362 Posts: 620
5/11/12 4:29 P

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Ripped in 30 level 3



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BERRY4's Photo BERRY4 SparkPoints: (334,011)
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5/11/12 2:31 P

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4 mi nordic walking "over hill & dale" (60 min)

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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JANUINE's Photo JANUINE Posts: 466
5/11/12 1:48 P

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Treadmill Walk/Run 65 mins. 3 miles



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REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
5/11/12 1:10 P

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water aerobics



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HAPPYHERBIVORE's Photo HAPPYHERBIVORE SparkPoints: (0)
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5/11/12 1:06 P

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35 minutes bike ride. Averaged 12.5 mpg



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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,124)
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5/11/12 11:29 A

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6 mile run



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EEJAA70 Posts: 17,465
5/11/12 12:39 A

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1 mile walk and 18 mile bike ride

BIGTOSS03's Photo BIGTOSS03 Posts: 20,572
5/11/12 12:34 A

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5.51k run and 45 min walk

Edited by: BIGTOSS03 at: 5/11/2012 (00:35)
Remember:

Step forward with faith in God and yourself.


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ELLI20 Posts: 4,467
5/11/12 12:22 A

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long bike ride

FITWITHIN's Photo FITWITHIN Posts: 28,806
5/10/12 10:39 P

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Walking/jogging combination on the treadmill and walking the dog.

Progress may be slow, but it happens!
No such thing as last place only finishers.


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BDJOHNSON's Photo BDJOHNSON Posts: 10,529
5/10/12 10:35 P

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Walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,124)
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5/10/12 9:53 P

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6 mile run



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AGGIEAMY SparkPoints: (0)
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5/10/12 6:01 P

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Mountain biking

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
5/10/12 5:40 P

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WALKING



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VRS8440 Posts: 4,016
5/10/12 12:54 A

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Walking

KARENCRANER's Photo KARENCRANER Posts: 3,425
5/10/12 12:18 A

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Water aerobics!



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MANDYJ73's Photo MANDYJ73 Posts: 310
5/9/12 11:52 P

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treadmill hike.. twice for a total of 2 hours.


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