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THEEASYKILL30's Photo THEEASYKILL30 Posts: 560
4/23/12 9:27 P

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walked both indoors and outdoors, cleaned the bathroom, and then half hour on the elliptical.

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BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (57,146)
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4/23/12 9:16 P

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I did an hour + of cleaning and an hour at the gym!




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BDJOHNSON's Photo BDJOHNSON Posts: 10,529
4/23/12 9:08 P

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Walking and gardening

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"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

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DMILLE40 SparkPoints: (60,608)
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4/23/12 8:55 P

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walking



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REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
4/23/12 8:51 P

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water aerobics



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GROEDER's Photo GROEDER SparkPoints: (0)
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4/23/12 8:16 P

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walked and rode recumbent bike in the morning. Biked outside in the evening.



OVERKILL007's Photo OVERKILL007 SparkPoints: (220,014)
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4/23/12 7:54 P

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7 mile run



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EEJAA70 Posts: 16,403
4/23/12 6:21 P

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19 mile bike ride

VRS8440 Posts: 4,016
4/23/12 3:47 P

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Walking

BERRY4's Photo BERRY4 SparkPoints: (328,069)
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4/23/12 3:27 P

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6.7 mi walk on local trail

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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SNOWJESTER's Photo SNOWJESTER SparkPoints: (0)
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4/23/12 2:41 P

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walking and swimming



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ERH12275's Photo ERH12275 SparkPoints: (0)
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4/23/12 2:29 P

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eliptical and treadmill

ERH


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KSTYLEFITNESS's Photo KSTYLEFITNESS Posts: 14,901
4/23/12 1:48 P

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zumba

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MCPPSL's Photo MCPPSL Posts: 3,306
4/23/12 11:56 A

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90 mins Dance Lesson




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DIETER27 Posts: 9,921
4/23/12 11:17 A

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Treadmill , Curves circuit

WALKWITME's Photo WALKWITME SparkPoints: (0)
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4/23/12 11:06 A

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4 mile walk



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4/23/12 10:44 A

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Going for a run here in a bit





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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (441,530)
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4/23/12 12:54 A

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Walking

Remember:

Step forward with faith in God and yourself.


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ELLI20 Posts: 4,467
4/23/12 12:08 A

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walking & swimming

OVERKILL007's Photo OVERKILL007 SparkPoints: (220,014)
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4/22/12 7:35 P

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7 mile run



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4/22/12 3:48 P

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No cardio today





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LIVE_N_LEARN1's Photo LIVE_N_LEARN1 SparkPoints: (0)
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4/22/12 3:43 P

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walking around the lake by myself and hiking with a friend



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KAYLAZEEK SparkPoints: (0)
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4/22/12 3:40 P

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i am new to spark people and is setting up my fitness program. Is the mileage tracker and the cardiovascular tracker both the same? so if i walked on the tread mill and wanted to put in track my fitness for the day i could enter in one of the area's not both. Is that correct?

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
4/22/12 1:57 P

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Treadmill (until I injured me knee)



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LINDYLOO49 Posts: 546
4/22/12 12:28 A

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Up and down from the couch.... really hard day for pain.

BIGDAKOTA's Photo BIGDAKOTA SparkPoints: (0)
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4/22/12 12:26 A

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bike ride and mowing the lawn



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KAPELAKIN's Photo KAPELAKIN Posts: 1,984
4/22/12 12:11 A

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elliptical and kettlebells


Voluntary Discomfort is the secret cornerstone of strength. We build our whole lives around increasing comfort and avoiding discomfort, and yet by doing so we are drinking a can of Weakness Tonic with every morning’s breakfast. ~Mr. Money Mustache
5K PR: 23:40
10K PR: 48:57
HM PR: 1:59:37
30K: 2:57:44


EEJAA70 Posts: 16,403
4/21/12 11:48 P

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30 mile bike ride

ERICAW2012's Photo ERICAW2012 Posts: 709
4/21/12 10:29 P

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walking



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TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
4/21/12 8:51 P

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Running.



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SANDERS6466's Photo SANDERS6466 SparkPoints: (0)
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4/21/12 8:26 P

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5K run/walk in Columbus Indiana........I finished. That good enough for me......for now. emoticon

“There are two mistakes one can make along the road to truth...not going all the way, and not starting.”~Buddha.


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ERH12275's Photo ERH12275 SparkPoints: (0)
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4/21/12 8:16 P

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I did an hour on the eliptical and spent 2 hours at the pool.

ERH


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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (441,530)
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4/21/12 6:13 P

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Walking for 50 minutes

Remember:

Step forward with faith in God and yourself.


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DNABRLY's Photo DNABRLY SparkPoints: (0)
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4/21/12 5:07 P

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Racquetball! My weekend exercise is always so fun...



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REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
4/21/12 1:58 P

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treadmill



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TRUELOVE662010's Photo TRUELOVE662010 Posts: 282
4/21/12 1:58 P

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Painting/refinishing my dining room set and week 1 day 3 of my walk/jog a 5k program from Spark People.

"It is fatal to enter any war without the will to win it."- Gen. Douglas MacArthur www.brainyquote.com/quotes/authors/d
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COOKIE352's Photo COOKIE352 Posts: 443
4/21/12 1:54 P

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cycking

Cookie352


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GENTLEBUTCH1 SparkPoints: (0)
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4/21/12 9:26 A

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Walking Away The Pounds video love those.



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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (441,530)
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4/21/12 12:49 A

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Walking

Remember:

Step forward with faith in God and yourself.


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ELLI20 Posts: 4,467
4/21/12 12:13 A

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walking and swimming

BDJOHNSON's Photo BDJOHNSON Posts: 10,529
4/21/12 12:02 A

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Walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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FITWITHIN's Photo FITWITHIN Posts: 28,487
4/20/12 10:58 P

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Jogging was my cardio for the day.

Progress may be slow, but it happens!
No such thing as last place only finishers.


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EEJAA70 Posts: 16,403
4/20/12 10:31 P

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12 mile bike ride

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
4/20/12 9:56 P

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walking



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HELLOHAWK SparkPoints: (0)
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4/20/12 9:54 P

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hiking with my dog. he makes sure i get outside every day



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JAMIRBLAZE's Photo JAMIRBLAZE Posts: 2,160
4/20/12 9:24 P

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Jillian's Kickboxing Fast Fix Workout 2

PCOLAGATOR's Photo PCOLAGATOR Posts: 299
4/20/12 9:06 P

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walk/run

“Many of the great achievements of the world were accomplished by tired and discouraged men who kept on working.”


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BESCATS's Photo BESCATS SparkPoints: (0)
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4/20/12 6:21 P

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Elliptical & stationary bike

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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BLAKKBIRD's Photo BLAKKBIRD SparkPoints: (0)
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4/20/12 5:58 P

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Running



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JRINGHEISEN's Photo JRINGHEISEN SparkPoints: (0)
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4/20/12 4:25 P

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P90X Cardio and Core Synergistics



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