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DNABRLY's Photo DNABRLY SparkPoints: (0)
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4/9/12 5:55 P

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Running



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A098362's Photo A098362 Posts: 620
4/9/12 5:53 P

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cardio kick boxing




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MSCRISPIN's Photo MSCRISPIN Posts: 710
4/9/12 5:34 P

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zumba

You can do what ever you want, if you are determine to do it .


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DMRYAN11 Posts: 101
4/9/12 4:14 P

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Walking / Ellptical

Donna

Today is the first day of the rest of my life.....


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ERICAW2012's Photo ERICAW2012 Posts: 709
4/9/12 4:05 P

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walking



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TCHRSHEA's Photo TCHRSHEA Posts: 228
4/9/12 2:58 P

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F.A.S.T. Fitness



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VRS8440 Posts: 4,016
4/9/12 12:42 P

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Walking

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (453,344)
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4/9/12 9:04 A

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treadmill and personal trainer



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KYJO2000's Photo KYJO2000 SparkPoints: (941)
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4/9/12 9:00 A

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ran 4.6 miles in 43:40



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TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
4/9/12 8:37 A

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Running.



 current weight: 192.0 
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EEJAA70 Posts: 17,027
4/9/12 12:45 A

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2 mile walk

ELLI20 Posts: 4,467
4/9/12 12:27 A

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went for a long bike ride

Edited by: ELLI20 at: 4/9/2012 (15:22)
TB1480 Posts: 803
4/8/12 9:53 P

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running



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STLCARDSFANS05's Photo STLCARDSFANS05 Posts: 920
4/8/12 8:27 P

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aerobics

ERICAW2012's Photo ERICAW2012 Posts: 709
4/8/12 7:48 P

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walking



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CORTINEA's Photo CORTINEA SparkPoints: (24,415)
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4/8/12 4:25 P

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TurboFire

#ProjectPoundsDown


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TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
4/8/12 4:22 P

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Stationary bike.



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BDJOHNSON's Photo BDJOHNSON Posts: 10,529
4/8/12 4:20 P

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Little walking , a little aerobics, but mostly strength training.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
4/8/12 1:32 P

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50 minutes walking and 20 minutes seated workout



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LIZBETH99's Photo LIZBETH99 Posts: 320
4/8/12 1:15 P

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55 min walk



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SWHITEHOU SparkPoints: (0)
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4/8/12 1:04 P

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Walking on the treadmill

OVERKILL007's Photo OVERKILL007 SparkPoints: (221,875)
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4/8/12 12:11 P

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7 mile run



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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
4/8/12 10:25 A

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sand volleyball

Margaret--Spring, TX
The Beck Deck Crew!
EBBKATE's Photo EBBKATE SparkPoints: (0)
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4/8/12 10:01 A

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Tae-Bo and treadmill incline

Rejoice always, pray without ceasing, give thanks in ALL circumstances; for this is the will of God in Christ Jesus for you...1 Thess 5:16-18


GROEDER's Photo GROEDER SparkPoints: (0)
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4/8/12 8:57 A

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walking and recumbent bike



ELLI20 Posts: 4,467
4/8/12 12:14 A

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went for a walk

Edited by: ELLI20 at: 4/9/2012 (00:27)
BIGTOSS03's Photo BIGTOSS03 Posts: 20,431
4/7/12 11:54 P

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Biked today for 35 minutes

Remember:

Step forward with faith in God and yourself.


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BUDRFLY31's Photo BUDRFLY31 Posts: 2,051
4/7/12 10:21 P

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20 mile run today!

Learn to love yourself!
www.fitbit.com/user/23ZVLT


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REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
4/7/12 9:34 P

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walking



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KEEP_GOING247's Photo KEEP_GOING247 Posts: 2,363
4/7/12 9:27 P

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stair climber



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TB1480 Posts: 803
4/7/12 6:02 P

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running



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SUZZQ4LIFE's Photo SUZZQ4LIFE Posts: 1,232
4/7/12 5:42 P

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I worked in the yard raking pine needles and pine cones and using the wheelbarrow for an hour and a half. Wow! It was like lifting weights. I also did a 20 min. fast walk.



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MOM2JG Posts: 132
4/7/12 5:36 P

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Leslie Samones 4 Mile Walk at Home DVD.



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ERICAW2012's Photo ERICAW2012 Posts: 709
4/7/12 2:51 P

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walking



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TCHRSHEA's Photo TCHRSHEA Posts: 228
4/7/12 2:15 P

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Today I was on the elliptical trainer for an hour.



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MAXINOVA's Photo MAXINOVA SparkPoints: (36,536)
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4/7/12 1:15 P

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Walking 3 miles with my husband.



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MOINSDEMOI's Photo MOINSDEMOI Posts: 2,460
4/7/12 12:17 P

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spinning for 60 minutes

Practice habits of excellence.

SW: 137.2
GW: 128

Diane
CDT



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BDJOHNSON's Photo BDJOHNSON Posts: 10,529
4/7/12 10:48 A

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Walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
4/7/12 8:48 A

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speed walking

Margaret--Spring, TX
The Beck Deck Crew!
EEJAA70 Posts: 17,027
4/7/12 12:45 A

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14 mile bike ride

CAITLINBUM SparkPoints: (0)
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4/7/12 12:12 A

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40 minutes doing hill on the treadmill

~Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are.~

~Bernice Johnson Reagon~
---------------
"Care about what other people think and you will always be their prisoner." - Lao Tzu


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ELLI20 Posts: 4,467
4/7/12 12:11 A

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elliptical trainer

BIGTOSS03's Photo BIGTOSS03 Posts: 20,431
4/6/12 11:45 P

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Off day but I walked for 50 minutes.

Remember:

Step forward with faith in God and yourself.


 current weight: 219.5 
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FMUGOAL Posts: 25
4/6/12 8:21 P

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Walked 2 miles and attemped to run a little. Anyone have an advice about trying to run... I am wondering if I am too heavy to run 246lbs... I haven't done any vigorous activity since i was a child... I could hear my body pounding the pavement..lol

Suggestions?



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OVERKILL007's Photo OVERKILL007 SparkPoints: (221,875)
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4/6/12 7:46 P

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6 mile run



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BLUEEYESTATTOOS's Photo BLUEEYESTATTOOS Posts: 382
4/6/12 7:44 P

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stationary bike and the arc trainer

"The most successful people are the ones with a modest amount of talent and a huge amount of discipline."

"It's okay to put yourself first. 'Selfish' isn't a dirty word. If we were all selfish, it would mean we would take care of ourselves and be able to give back to our loved ones." --Jillian Michaels

"There is no finish line, you have to live this way for the rest of your life!" --Bob Harper


 Pounds lost: 32.8 
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TB1480 Posts: 803
4/6/12 7:13 P

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running



 current weight: 178.4 
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TINA0428's Photo TINA0428 SparkPoints: (0)
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4/6/12 7:03 P

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walking with my dh



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BESCATS's Photo BESCATS SparkPoints: (0)
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4/6/12 6:23 P

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Elliptical for 45 minutes.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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BDJOHNSON's Photo BDJOHNSON Posts: 10,529
4/6/12 6:15 P

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Gardening, cleaning, walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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