If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
current weight: 136.0
Fitness Minutes: (38,971)
1/5/12 1:02 A
I love the stepper!!! I got my heart rate up to 210. Of course it did help that I was listening to Beyonce's "Buttilicious!" song on my MP3 player...That song always get me going. My second favorite is the elliptical...
Pounds lost: 10.0
Fitness Minutes: (19,457)
2,467 1/4/12 8:56 P
"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default. Never give up and never be afraid to try." ~ J.K. Rowling