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TENNISJIM's Photo TENNISJIM Posts: 11,750
3/20/11 7:29 A

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Today, I will be doing a lot of walking with my mom, cousin, and nephew.



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GROEDER's Photo GROEDER SparkPoints: (0)
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3/20/11 7:25 A

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Riding recumbent bike



EEJAA70 Posts: 15,199
3/19/11 10:55 P

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34 mile bike ride

NETGNAL's Photo NETGNAL Posts: 2,374
3/19/11 10:49 P

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Biking



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3/19/11 9:26 P

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Hiking and walking outside it was a beautiful day in Georgia



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ELLENEAL's Photo ELLENEAL Posts: 717
3/19/11 8:12 P

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went for a beautiful walk around the riverwalk



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DEER-HEART Posts: 112
3/19/11 7:49 P

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Walking for an hour and a half down the one of the most colourful neighbourhoods I've seen in my city. It felt great even with a sore knee :)



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3/19/11 7:46 P

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Elliptical



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KTRIBE808's Photo KTRIBE808 Posts: 1,570
3/19/11 6:55 P

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None today! Worked out on the Bowflex.



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CREATIVEJOY39's Photo CREATIVEJOY39 Posts: 1,829
3/19/11 2:27 P

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Recumbant bike - 30 minutes

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


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TESALYSE's Photo TESALYSE Posts: 33
3/19/11 2:16 P

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Took a 25 mile ride this morning..... trying to get in shape for a biathlon..... wish me luck



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HEART4GOD11 SparkPoints: (0)
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3/19/11 2:09 P

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30 minute walk



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DENVERTIGERLILY's Photo DENVERTIGERLILY SparkPoints: (0)
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3/19/11 1:12 P

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Curves and my cardio bootcamp

SW~222.5 3/7/06
current weight: 185
goal weight: 150

5 lbs lost:
10 lbs lost:
(reward~facial)
15 lbs lost:
20 lbs lost: (reward~manicure/pedicure)
25 lbs lost:
30 lbs lost: (reward~ New NIKES~
lower BMI to Normal range



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PRESHUZ's Photo PRESHUZ SparkPoints: (0)
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3/19/11 1:11 P

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Running.

"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default. Never give up and never be afraid to try." ~ J.K. Rowling

"Operation BEST Shape Of My Life" is in effect!


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ABUBBLY1's Photo ABUBBLY1 SparkPoints: (0)
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3/19/11 10:06 A

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walk/jog 6 miles

Edited by: ABUBBLY1 at: 3/19/2011 (16:51)

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3/19/11 10:04 A

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Cycling 15mph on the indoor trainer while watching The Switch (cute movie, boring cardio!)



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MENOSTOP2011 SparkPoints: (0)
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3/19/11 9:40 A

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circuit training

If you like it, I love it.


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JOCALAT's Photo JOCALAT Posts: 1,036
3/19/11 9:10 A

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treadmill

GROEDER's Photo GROEDER SparkPoints: (0)
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3/19/11 5:36 A

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Ride recumbent bike



MOIRAFITZ Posts: 458
3/18/11 10:48 P

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Running

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (431,193)
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3/18/11 10:45 P

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Walking

Remember:

Step forward with faith in God and yourself.


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BONBON488's Photo BONBON488 SparkPoints: (0)
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3/18/11 10:33 P

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Biggest Loser Cardio Max and walking

Each 10 pounds lost:

280- March 24 (276.8)
270- June 26 (270.2)
260-
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3/18/11 10:33 P

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Walking



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LISAG334's Photo LISAG334 SparkPoints: (0)
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3/18/11 7:51 P

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30 minutes elliptical



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RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
3/18/11 7:50 P

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A beautiful run!

SOPKAMANJU's Photo SOPKAMANJU SparkPoints: (0)
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3/18/11 7:13 P

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walkingemoticon

True enlightenment is nothing but the nature of one's own self being fully realised

Dalai Lama


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KTRIBE808's Photo KTRIBE808 Posts: 1,570
3/18/11 6:34 P

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Kettlebells



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IARESCIENTISTS's Photo IARESCIENTISTS SparkPoints: (0)
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3/18/11 6:06 P

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Treadmill, elliptical, stationary bike.



HEART4GOD11 SparkPoints: (0)
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3/18/11 12:58 P

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30 minute walk



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TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
3/18/11 11:31 A

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RUNNING.



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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
3/18/11 11:30 A

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STEPPER



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OVERKILL007's Photo OVERKILL007 SparkPoints: (216,362)
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3/18/11 11:23 A

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7 mile run



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5_KLC_5's Photo 5_KLC_5 Posts: 4,801
3/18/11 10:34 A

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2 hrs of running

WINFIELD28's Photo WINFIELD28 Posts: 6,411
3/18/11 10:16 A

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Walking

�There are no short cuts to any place worth going.�

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

BDJOHNSON's Photo BDJOHNSON Posts: 10,524
3/18/11 8:56 A

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Walking - 55 minutes

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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CHUBBYSELF's Photo CHUBBYSELF SparkPoints: (0)
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3/18/11 7:40 A

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elliptical,treadmill,bike



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JOCALAT's Photo JOCALAT Posts: 1,036
3/18/11 6:46 A

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treadmill

GROEDER's Photo GROEDER SparkPoints: (0)
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3/18/11 6:18 A

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riding recumbent bike



BIGTOSS03's Photo BIGTOSS03 SparkPoints: (431,193)
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3/17/11 11:57 P

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Tae bo and walking

Remember:

Step forward with faith in God and yourself.


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KSTYLEFITNESS's Photo KSTYLEFITNESS Posts: 14,901
3/17/11 11:54 P

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Hip Hop Hustle 1

HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence


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NETGNAL's Photo NETGNAL Posts: 2,374
3/17/11 9:06 P

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Biking



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JOCALAT's Photo JOCALAT Posts: 1,036
3/17/11 5:25 P

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90 minutes of racewalking

DRLCORNETT's Photo DRLCORNETT Posts: 541
3/17/11 4:36 P

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CrossFit for 60 mins this morning. 3 rounds of:
* 10 Squat Cleans
* Run 1/4 mile

----------------
My Health & Fitness blog
www.killfatme.com


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VRS8440 Posts: 4,016
3/17/11 4:31 P

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Walking

CEWOLCOTT's Photo CEWOLCOTT Posts: 1,966
3/17/11 12:43 P

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circuit workout



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AHMARROSE SparkPoints: (0)
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3/17/11 12:39 P

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dvd walk at home



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LISABRANDNEW11's Photo LISABRANDNEW11 SparkPoints: (0)
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3/17/11 12:29 P

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42 minute walk @ 17 min mile


Plan ahead to succeed:

"The plans of the diligent one surely make for advantage, but everyone that is hasty surely heads for want." - King Solomon


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SONYALATRECE's Photo SONYALATRECE SparkPoints: (99,464)
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3/17/11 12:26 P

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brisk walking 4 miles in 65mins. WooHoo!

Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


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KIAHT6's Photo KIAHT6 Posts: 267
3/17/11 12:13 P

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kettlebells



Don't be afraid of going slowly. Only be afraid of standing still.


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MARATHON_MOM's Photo MARATHON_MOM SparkPoints: (203,783)
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3/17/11 6:39 A

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I am going to TRY to do some yoga today. I am in a resting mode for my marathon this weekend. No running until I do 2 miles Saturday, then the 26.2 on Sunday!

Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~


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