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BDJOHNSON's Photo BDJOHNSON Posts: 10,533
1/10/11 8:08 A

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10-minute solution workout (boot camp and kickboxing)

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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BIGTOSS03's Photo BIGTOSS03 Posts: 20,795
1/10/11 12:49 A

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Bowling and yoga

Edited by: BIGTOSS03 at: 1/10/2011 (00:49)
Remember:

Step forward with faith in God and yourself.


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EEJAA70 Posts: 18,132
1/9/11 10:29 P

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elliptical trainer - 50 min

MTNCLIMBER88's Photo MTNCLIMBER88 Posts: 1,229
1/9/11 10:18 P

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The elliptical - 60 minutes!

"In the depths of winter I finally learned there was in me an invincible summer." -Albert Camus


"Aerodynamically, the bumble bee shouldn't be able to fly, but the bumble bee doesn't know it so it goes on flying anyway."
Mary Kay Ash


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CEGRUBE's Photo CEGRUBE Posts: 789
1/9/11 8:37 P

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Power walk in the cold. Brrrrrr!



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PRETTYLILHEFFER's Photo PRETTYLILHEFFER Posts: 1,753
1/9/11 7:09 P

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eliptical, bike, or treadmill.. will decide when I get to the gym tonight.

"If you focus on results, you will never change. If you focus on change, you will get results" - Jack Dixon



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LYNHALTINER's Photo LYNHALTINER SparkPoints: (0)
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1/9/11 6:44 P

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elliptical






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CD4650599 SparkPoints: (0)
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1/9/11 6:31 P

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Walked with Leslie Sansone and walked outside too!!

EAHEMT Posts: 11
1/9/11 6:22 P

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Treadmill



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NETGNAL's Photo NETGNAL Posts: 2,374
1/9/11 5:26 P

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Ran/walked and biked



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CD8753546 SparkPoints: (0)
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1/9/11 12:50 P

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Walking!

WALKWITME's Photo WALKWITME SparkPoints: (0)
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1/9/11 12:32 P

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5 mile run\threw in 7 mile walk



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OVERKILL007's Photo OVERKILL007 SparkPoints: (224,899)
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1/9/11 12:06 P

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8 mile run



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BELLATRIX1224's Photo BELLATRIX1224 SparkPoints: (0)
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1/9/11 12:16 A

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Running 13.2 miles



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ALM0824's Photo ALM0824 SparkPoints: (0)
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1/8/11 11:28 P

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Zumba



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BIGTOSS03's Photo BIGTOSS03 Posts: 20,795
1/8/11 11:20 P

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Walking (55 min), elliptical trainer (30 min), 5 min running at 9 min/mile pace

Remember:

Step forward with faith in God and yourself.


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YOGAGIRL289 Posts: 456
1/8/11 6:49 P

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I rode my bike.




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DOUG_HAAS's Photo DOUG_HAAS Posts: 458
1/8/11 6:39 P

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running



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MARSHASTAR's Photo MARSHASTAR SparkPoints: (0)
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1/8/11 6:13 P

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stair stepping
and
Richard Simmons Step aerobics.
emoticonemoticonemoticonemoticon



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CEGRUBE's Photo CEGRUBE Posts: 789
1/8/11 6:11 P

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Power walk



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MIZZY451's Photo MIZZY451 Posts: 131
1/8/11 1:46 P

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Bike ridingemoticon



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RUTGERSM0M's Photo RUTGERSM0M SparkPoints: (0)
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1/8/11 1:44 P

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Zumba Toning emoticonemoticonemoticon

"We can not become what we need by remaining what we are."
John C. Maxwell


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ACKLEKA's Photo ACKLEKA SparkPoints: (0)
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1/8/11 12:15 P

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Tried a new Pilates class at the gym...fun!emoticon



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VRS8440 Posts: 4,016
1/8/11 12:10 P

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Walking

LISAG334's Photo LISAG334 SparkPoints: (0)
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1/8/11 11:15 A

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elliptical



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NETGNAL's Photo NETGNAL Posts: 2,374
1/8/11 10:26 A

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Biking in the snow-fun!



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ADALICE's Photo ADALICE Posts: 814
1/8/11 10:14 A

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30 Day Shred - level 1



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RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
1/8/11 9:15 A

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a brisk 3 mile run

CEGRUBE's Photo CEGRUBE Posts: 789
1/8/11 1:29 A

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Power walk



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KEELY128's Photo KEELY128 SparkPoints: (421,323)
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1/8/11 1:16 A

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the elliptical



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SVELTEWARRIOR's Photo SVELTEWARRIOR Posts: 19,594
1/8/11 12:38 A

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stationary bike and rowing machine

To Move Forward Take A Step


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KESTREL500's Photo KESTREL500 Posts: 1,173
1/8/11 12:29 A

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bicycle trainer

My mantra: Exercise frequently! Eat reasonably!


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JENNABEAR89's Photo JENNABEAR89 SparkPoints: (0)
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1/8/11 12:26 A

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elliptical! 4 miles!



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OVERKILL007's Photo OVERKILL007 SparkPoints: (224,899)
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1/8/11 12:19 A

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6 mile run



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ANGELWINGS71079's Photo ANGELWINGS71079 SparkPoints: (17,705)
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1/7/11 11:19 P

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elliptical

SW 199
GW 150

"Push, Push, Push until you can't Push no more then Push one more!!! "

"Pushing is who we are, who we want to be and nothing can take our Push away. We might bog down and we might fall ill, but our Push is still there waiting impatiently for us to "Push it Good"
"Don't put off til tomorrow what you can do today"


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HDMARTIN88's Photo HDMARTIN88 Posts: 639
1/7/11 11:17 P

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Jump roping

Heather


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ALM0824's Photo ALM0824 SparkPoints: (0)
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1/7/11 11:17 P

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Turbo Fire



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BERRY4's Photo BERRY4 SparkPoints: (337,742)
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1/7/11 11:12 P

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25 min on a Stair-stepper & 35 min on stationary bike

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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TARAKIZER's Photo TARAKIZER Posts: 97
1/7/11 11:11 P

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Did 35 minutes on my gym-quality recumbent bike at level 5, keeping it at 80+ rpm's. 289 calories burned, and 10 miles done.



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EEJAA70 Posts: 18,132
1/7/11 11:03 P

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Rode my bicycle 16 miles

BDJOHNSON's Photo BDJOHNSON Posts: 10,533
1/7/11 9:59 P

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Walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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AMBERMICHKING's Photo AMBERMICHKING SparkPoints: (0)
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1/7/11 11:30 A

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does kinect dance central count for 30 minutes...i am a beginner , have not exercised in yearssssss



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CD8886915 SparkPoints: (0)
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1/7/11 12:29 A

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I spent an hour on the recumbent bike and had about twenty minutes of walking in between my classes. It was a good day!

ANGELNURSE1003's Photo ANGELNURSE1003 SparkPoints: (10,655)
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1/7/11 12:08 A

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Biggest Loser power yoga dvd and bootcamp workout!



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BIGTOSS03's Photo BIGTOSS03 Posts: 20,795
1/7/11 12:07 A

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Walked for 45 minutes, ran for 30 minutes and yoga

Remember:

Step forward with faith in God and yourself.


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MSSRWILLIS's Photo MSSRWILLIS Posts: 88
1/7/11 12:02 A

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Elliptical Trainer

Virtuous Queen


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DOCYJK's Photo DOCYJK SparkPoints: (0)
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1/6/11 11:44 P

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Two hours of pruning in the garden and toting the cuttings to the burn pile!

“Our lives are a sum total of the choices we have made.” - Wayne Dyer


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VRS8440 Posts: 4,016
1/6/11 11:30 P

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Zumba

BARABOODAN1's Photo BARABOODAN1 SparkPoints: (0)
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1/6/11 11:11 P

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treadmill

SING WITH YOUR FLUTE AND GIVE THANKS FOR ANOTHER DAY

Blessings
Dan


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EEJAA70 Posts: 18,132
1/6/11 11:10 P

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walking and I rode my bike 20 miles


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