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ALISHAB3's Photo ALISHAB3 Posts: 798
9/1/10 9:53 P

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I did a 50 plus minute jog/hike. I knew I would want tomorrow off, its supposed to be 100 deg. again.

www.cathe.com
toy store!


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DARLEY's Photo DARLEY SparkPoints: (0)
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9/1/10 8:40 P

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Turbo Fire, I did Fire 30 and Stretch 10

For the foolishness of God is wiser than man's wisdom, and the weakness of God is stronger than man's strength
1 Corinthians 1:25

www.facebook.com/jessica.darley



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J2740LOU's Photo J2740LOU SparkPoints: (337,926)
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9/1/10 8:20 P

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fast walking and stationary bike

SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
9/1/10 7:52 P

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Circuit training

JENLIND's Photo JENLIND SparkPoints: (7)
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9/1/10 12:38 P

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Walking

OVERKILL007's Photo OVERKILL007 SparkPoints: (218,862)
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9/1/10 12:35 P

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8 mile run



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GIGALENA's Photo GIGALENA SparkPoints: (0)
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9/1/10 8:34 A

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Shapely Girls



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MOCACHOC's Photo MOCACHOC SparkPoints: (0)
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9/1/10 1:19 A

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The 30 day shred



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CECHONE's Photo CECHONE Posts: 7,029
9/1/10 1:11 A

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elliptical trainer



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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (438,283)
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9/1/10 12:06 A

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Yoga

Remember:

Step forward with faith in God and yourself.


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GIGALENA's Photo GIGALENA SparkPoints: (0)
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8/31/10 9:05 P

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Hip Hop fat burning cardio x 2



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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
8/31/10 9:02 P

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elliptical and kickboxing

MIECHI7's Photo MIECHI7 Posts: 1,060
8/31/10 2:58 P

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walking

What doesn't kill you makes you stronger!

Tracy~Indiana
Rounds 18, 19& 20
"Golden Phoenix"

FOCUS GOALS-
1) calories 1400-1500
2) Fitness 30-45 min per day


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WANTS2BFIT2's Photo WANTS2BFIT2 SparkPoints: (0)
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8/31/10 2:53 P

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Elliptical and treadmill

October 17th,2009:
LAST puff of a cigarette.

What doesnt kill you, only makes you stronger.

Kelly


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OVERKILL007's Photo OVERKILL007 SparkPoints: (218,862)
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8/31/10 12:11 P

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Elliptical training



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TEDDYBABE's Photo TEDDYBABE Posts: 2,473
8/31/10 7:38 A

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Yesterday was FIRST day of C25K! Strength today, more C25K tomorrow!!!emoticon

Making health and fitness a priority!




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TWOOFTHREE Posts: 1,138
8/31/10 6:58 A

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9-minute GXP on the elliptical trainer.

BDJOHNSON's Photo BDJOHNSON Posts: 10,529
8/31/10 6:38 A

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Walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
8/31/10 1:39 A

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swimming crawl and treading water and aqua fit.



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DEB_NC's Photo DEB_NC SparkPoints: (31,222)
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8/31/10 12:57 A

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water jogging

If you don't want to keep starting over, don't give up in the first place.

07/07/17
SW 363
5'7"






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MCAMPBELL140 Posts: 165
8/31/10 12:49 A

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30 minutes on the bike - 8 miles and 5 minutes of jumping rope during interval training

Melissa



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HOWLERMOM's Photo HOWLERMOM SparkPoints: (0)
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8/31/10 12:46 A

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Treadmill - 48 minutesemoticon

Susan from Conroe TX (Central Time Zone)


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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (438,283)
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8/31/10 12:32 A

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55 minutes of walking, 30 minutes of biking and 15 minutes of yoga

Remember:

Step forward with faith in God and yourself.


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SPIFFYBEBEBABY's Photo SPIFFYBEBEBABY Posts: 594
8/30/10 11:41 P

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elliptical



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SLEEKKITTY's Photo SLEEKKITTY Posts: 667
8/30/10 11:36 P

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elliptical

LUKKEA's Photo LUKKEA SparkPoints: (0)
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8/30/10 11:35 P

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35 minutes swimming



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J2740LOU's Photo J2740LOU SparkPoints: (337,926)
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8/30/10 11:08 P

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Cleaning, doing the wash, putting it away, playing catch with the dogs, walking.

DARLEY's Photo DARLEY SparkPoints: (0)
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8/30/10 11:05 P

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Turbo Fire: Fire 30 Stretch 10

For the foolishness of God is wiser than man's wisdom, and the weakness of God is stronger than man's strength
1 Corinthians 1:25

www.facebook.com/jessica.darley



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TOMMYKJR Posts: 11,114
8/30/10 10:25 P

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walking


PONTIACGAL501's Photo PONTIACGAL501 Posts: 1,355
8/30/10 8:58 P

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rode stationary bike for 30 minutes and walked on tread mill for 60 minutes.



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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
8/30/10 8:45 P

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30 minutes on glider

CHRISTY60's Photo CHRISTY60 Posts: 2,562
8/30/10 8:44 P

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Walked twice---110 min



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BDJOHNSON's Photo BDJOHNSON Posts: 10,529
8/30/10 8:31 P

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Walking - 43 minutes

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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OVERKILL007's Photo OVERKILL007 SparkPoints: (218,862)
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8/30/10 12:21 P

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6 mile run



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JANISLI's Photo JANISLI SparkPoints: (0)
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8/30/10 10:55 A

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Turbo Fire, Circuit Training and walking



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CURVYMEG's Photo CURVYMEG Posts: 897
8/30/10 9:39 A

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walking and curves



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ADALICE's Photo ADALICE Posts: 814
8/30/10 9:19 A

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level 1 of 30 day shred



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NUTRON3's Photo NUTRON3 Posts: 42,902
8/30/10 8:10 A

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I am doing P90X, hopefully some of the following, biking, hiking or tennis



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J21CALI_GIRL's Photo J21CALI_GIRL Posts: 643
8/30/10 7:55 A

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Today eliptical



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LUKKEA's Photo LUKKEA SparkPoints: (0)
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8/30/10 6:06 A

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cycle 9.5 miles



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JENNY_Y Posts: 205
8/30/10 1:49 A

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30 min running on treadmill, 30 min on elliptical



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SLIMDEB1's Photo SLIMDEB1 Posts: 1,814
8/29/10 6:40 P

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walking

Debbie, Washington


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CAROLX914's Photo CAROLX914 SparkPoints: (0)
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8/29/10 6:37 P

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cleaning my house..

Carol
Lansdowne, PA


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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
8/29/10 4:36 P

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circuit training and a 3 mile walk

HAWAII100106's Photo HAWAII100106 SparkPoints: (0)
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8/29/10 4:10 P

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walkingemoticon



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APPLEBELLS Posts: 477
8/29/10 3:24 P

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Kettlebells and walking.

A smile is a curve which can set a lot of things straight
~ V. Borge

JINXSTORM's Photo JINXSTORM Posts: 6,719
8/29/10 3:10 P

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morning run

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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LORISEVERANCE's Photo LORISEVERANCE SparkPoints: (0)
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8/29/10 2:58 P

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elliptical

Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.


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SHARIJERRY Posts: 1,127
8/29/10 2:56 P

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2.5 mile jog



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ANNISSAT's Photo ANNISSAT Posts: 3,220
8/29/10 1:36 P

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walking for an hour


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