Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
POOKIEJD4's Photo POOKIEJD4 Posts: 123
5/3/10 10:56 P

My SparkPage
Send Private Message
Reply
Stationary Bike! 30 mins



 current weight: 378.0 
378
371.5
365
358.5
352
BIGTOSS03's Photo BIGTOSS03 Posts: 20,780
5/3/10 10:39 P

My SparkPage
Send Private Message
Reply
Walked for 57 minutes

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
5/3/10 9:00 P

My SparkPage
Send Private Message
Reply
30 minutes on glider and 20 minutes kickboxing

CD7230291 SparkPoints: (0)
Fitness Minutes: (2,654)
Posts: 751
5/3/10 12:40 P

Send Private Message
Reply
walking

OVERKILL007's Photo OVERKILL007 SparkPoints: (224,765)
Fitness Minutes: (437,246)
Posts: 9,620
5/3/10 12:38 P

My SparkPage
Send Private Message
Reply
6 mile run



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
IMLUVN8's Photo IMLUVN8 Posts: 581
5/3/10 11:06 A

My SparkPage
Send Private Message
Reply
Today will be kickboxing.



 current weight: 148.0 
148
146
144
142
140
KATALEEN1 Posts: 500
5/3/10 10:40 A

My SparkPage
Send Private Message
Reply
Intervals on the treadmill

BDJOHNSON's Photo BDJOHNSON Posts: 10,533
5/3/10 7:34 A

My SparkPage
Send Private Message
Reply
Walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 March Minutes: 1,960
0
375
750
1125
1500
GROEDER's Photo GROEDER SparkPoints: (0)
Fitness Minutes: (116,381)
Posts: 10,414
5/3/10 5:26 A

My SparkPage
Send Private Message
Reply
Riding recumbent bike



MACHIN1973's Photo MACHIN1973 SparkPoints: (0)
Fitness Minutes: (71,351)
Posts: 472
5/3/10 12:18 A

My SparkPage
Send Private Message
Reply
Treadmill, Elliptical, and StairMaster



 current weight: 108.0 
157
144.75
132.5
120.25
108
LILAC581 SparkPoints: (0)
Fitness Minutes: (41,177)
Posts: 1,626
5/3/10 12:11 A

My SparkPage
Send Private Message
Reply
walking, rebounding



 current weight: 282.0 
282
249
216
183
150
PKTREKGIRL's Photo PKTREKGIRL SparkPoints: (1)
Fitness Minutes: (10,959)
Posts: 1,120
5/2/10 11:22 P

My SparkPage
Send Private Message
Reply
running - 4.3 miles

Ask yourself each day: If you were to write the book of your life, would you want to read it?


 Pounds lost: 62.0 
0
20.75
41.5
62.25
83
BLESSONAB's Photo BLESSONAB Posts: 575
5/2/10 6:18 P

My SparkPage
Send Private Message
Reply
stair master!

'NEVER GIVE IN'


 current weight: 142.0 
187
174.25
161.5
148.75
136
CHRISTY60's Photo CHRISTY60 Posts: 2,562
5/2/10 6:14 P

My SparkPage
Send Private Message
Reply
Walked 100 min



 current weight: 159.0 
180
173
166
159
152
SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
5/2/10 6:10 P

My SparkPage
Send Private Message
Reply
circuit training

JANISLI's Photo JANISLI SparkPoints: (0)
Fitness Minutes: (110,418)
Posts: 2,612
5/2/10 5:02 P

My SparkPage
Send Private Message
Reply
Kenpo X



 current weight: 151.4 
151.4
142.3
133.2
124.1
115
FITNESSLOVE1 Posts: 2,262
5/2/10 4:53 P

Send Private Message
Reply
elliptical.

ILUVSUNNYDAYS2's Photo ILUVSUNNYDAYS2 Posts: 314
5/2/10 4:43 P

My SparkPage
Send Private Message
Reply
Walked 3.5 miles



 Pounds lost: 0.0 
0
9.5
19
28.5
38
POKERDONK's Photo POKERDONK Posts: 554
5/2/10 4:32 P

My SparkPage
Reply
12.5 mile run with 1.5 mile walk to cool down.
Just 4 weeks till my HM!

"Don't ask me why I run. Ask yourself why you don't."
Anonymous


 current weight: 265.8 
290
275
260
245
230
SWIMMOM20032001's Photo SWIMMOM20032001 SparkPoints: (0)
Fitness Minutes: (686)
Posts: 5
5/2/10 3:28 P

My SparkPage
Send Private Message
Reply
I ran the 2010 Flying Pig Half Marathon



 current weight: 153.0 
176
167.5
159
150.5
142
LOVELYMRSB's Photo LOVELYMRSB Posts: 1,263
5/2/10 3:16 P

My SparkPage
Send Private Message
Reply
Couch to 5k, week 4 - loved it!



 current weight: 223.6 
234
215.5
197
178.5
160
RANNADANNA's Photo RANNADANNA Posts: 2,026
5/2/10 3:04 P

My SparkPage
Send Private Message
Reply
12 mile run, 30-Day Shred (Day 1)



 current weight: 134.0 
134
128
122
116
110
JINXSTORM's Photo JINXSTORM Posts: 6,719
5/2/10 1:49 P

My SparkPage
Send Private Message
Reply
Turbo jam 30 min fat blaster + 30 day shred

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


 Pounds lost: 5.6 
0
2.5
5
7.5
10
HMMEYERS's Photo HMMEYERS Posts: 901
5/2/10 1:46 P

My SparkPage
Send Private Message
Reply
running



 current weight: 126.4 
130
126.25
122.5
118.75
115
LILOPEASHY's Photo LILOPEASHY Posts: 130
5/2/10 1:37 P

My SparkPage
Send Private Message
Reply
I did 60 minutes of exercise from Fit TV and walking.



 current weight: 185.5 
206
192
178
164
150
RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
5/2/10 1:34 P

My SparkPage
Send Private Message
Reply
running

OVERKILL007's Photo OVERKILL007 SparkPoints: (224,765)
Fitness Minutes: (437,246)
Posts: 9,620
5/2/10 12:11 P

My SparkPage
Send Private Message
Reply
6 mile run



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
BRITTNEYJADE Posts: 13
5/2/10 5:32 A

Send Private Message
Reply
well I'm still at work but i like to take time to go do a few flights of sairs when i can! i take 6 flights up and down just to get to my floor!! I've decided elevators are for the birds!!



 current weight: 150.0 
171
164.75
158.5
152.25
146
DWEBI09's Photo DWEBI09 SparkPoints: (0)
Fitness Minutes: (23,662)
Posts: 2,044
5/2/10 3:15 A

My SparkPage
Send Private Message
Reply
90 min Wii Bowling

Debi
Northern California


 current weight: 136.0 
177
166.75
156.5
146.25
136
BIGTOSS03's Photo BIGTOSS03 Posts: 20,780
5/2/10 12:55 A

My SparkPage
Send Private Message
Reply
45 minutes on stationary bike and 49 minutes of walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
PKTREKGIRL's Photo PKTREKGIRL SparkPoints: (1)
Fitness Minutes: (10,959)
Posts: 1,120
5/1/10 8:22 P

My SparkPage
Send Private Message
Reply
ran 3.4 mi

Ask yourself each day: If you were to write the book of your life, would you want to read it?


 Pounds lost: 62.0 
0
20.75
41.5
62.25
83
HMMEYERS's Photo HMMEYERS Posts: 901
5/1/10 8:15 P

My SparkPage
Send Private Message
Reply
elliptical for 30 minutes and ran for 10



 current weight: 126.4 
130
126.25
122.5
118.75
115
DEE5155's Photo DEE5155 SparkPoints: (213,979)
Fitness Minutes: (84,943)
Posts: 1,279
5/1/10 8:11 P

My SparkPage
Send Private Message
Reply
Elliptical for 30 min



 current weight: 165.0 
170
162.5
155
147.5
140
ANNISSAT's Photo ANNISSAT Posts: 3,220
5/1/10 8:03 P

My SparkPage
Send Private Message
Reply
60 min walk

SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
5/1/10 7:48 P

My SparkPage
Send Private Message
Reply
circuit training

SUNNY1432's Photo SUNNY1432 SparkPoints: (183,093)
Fitness Minutes: (148,351)
Posts: 4,226
5/1/10 6:02 P

My SparkPage
Send Private Message
Reply
40 mins of Cardio Blast DVD and 20 minutes on the elliptical~YAH!!emoticon

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 160.4 
168
164.75
161.5
158.25
155
CHRISTY60's Photo CHRISTY60 Posts: 2,562
5/1/10 6:00 P

My SparkPage
Send Private Message
Reply
Walked 110 min



 current weight: 159.0 
180
173
166
159
152
MOMMAPANTZ's Photo MOMMAPANTZ SparkPoints: (0)
Fitness Minutes: (72,563)
Posts: 2,360
5/1/10 4:47 P

My SparkPage
Send Private Message
Reply
60 min step class + 60 min strength class, playing with kids @ the park + yard work



 Pounds lost: 32.0 
0
11
22
33
44
BDJOHNSON's Photo BDJOHNSON Posts: 10,533
5/1/10 7:43 A

My SparkPage
Send Private Message
Reply
Walking - 32 minutes, running - 3 minutes (I had to get home quickly after it began raining!)

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 March Minutes: 1,960
0
375
750
1125
1500
SUNGLASSES19 Posts: 470
4/30/10 7:23 P

Send Private Message
Reply
moving furniture



 Pounds lost: 14.5 
0
3.625
7.25
10.875
14.5
BLESSONAB's Photo BLESSONAB Posts: 575
4/30/10 7:17 P

My SparkPage
Send Private Message
Reply
elliptical cross trainer.

'NEVER GIVE IN'


 current weight: 142.0 
187
174.25
161.5
148.75
136
MELANIEROSEBUDS's Photo MELANIEROSEBUDS Posts: 215
4/30/10 6:09 P

My SparkPage
Send Private Message
Reply
50mins step. 20min jog.



 current weight: 242.0 
247
234.5
222
209.5
197
LADYAMELIA's Photo LADYAMELIA SparkPoints: (0)
Fitness Minutes: (50,180)
Posts: 974
4/30/10 5:59 P

My SparkPage
Send Private Message
Reply
jumping jacks 40 minutes
walking 40 minutes
running 20 minutes


Maintenance Mode


 current weight: 148.0 
148
146
144
142
140
MOMMYOFONEBOY Posts: 1,008
4/30/10 2:45 P

My SparkPage
Send Private Message
Reply
treadmill



 current weight: 147.0 
155
148.75
142.5
136.25
130
BREEVES3's Photo BREEVES3 Posts: 1,382
4/30/10 1:55 P

My SparkPage
Send Private Message
Reply
An easy run this morning.



 current weight: 229.4 
289
266.75
244.5
222.25
200
2SPARKS's Photo 2SPARKS Posts: 663
4/30/10 1:53 P

My SparkPage
Send Private Message
Reply
Walking on the treadmill.

Goals are the fuel in the furnace of achievement - Brian Tracey


 Pounds lost: 0.0 
0
13.25
26.5
39.75
53
OVERKILL007's Photo OVERKILL007 SparkPoints: (224,765)
Fitness Minutes: (437,246)
Posts: 9,620
4/30/10 1:19 P

My SparkPage
Send Private Message
Reply
7 mile run



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
DAVEINSEOUL's Photo DAVEINSEOUL SparkPoints: (37,960)
Fitness Minutes: (56,009)
Posts: 1,113
4/30/10 8:11 A

My SparkPage
Send Private Message
Reply
92 minutes of bike riding



 current weight: 238.0 
347
309.25
271.5
233.75
196
BDJOHNSON's Photo BDJOHNSON Posts: 10,533
4/30/10 7:35 A

My SparkPage
Send Private Message
Reply
walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 March Minutes: 1,960
0
375
750
1125
1500
TERRA3384's Photo TERRA3384 SparkPoints: (0)
Fitness Minutes: (2,858)
Posts: 33
4/29/10 10:47 P

My SparkPage
Send Private Message
Reply
moving furniture



 current weight: 155.0 
155
150.75
146.5
142.25
138

Report Inappropriate Post

Other Fitness and Exercise Topics:

Topics:
Last Post:
9/22/2019 12:12:45 PM
5/13/2019 3:49:16 PM
5/7/2019 5:37:36 PM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=11716220

Review our Community Guidelines