Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
BIGTOSS03's Photo BIGTOSS03 Posts: 21,114
4/18/10 12:29 A

My SparkPage
Send Private Message
Reply
Rock climbing!

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
OVERKILL007's Photo OVERKILL007 SparkPoints: (226,890)
Fitness Minutes: (441,476)
Posts: 9,652
4/17/10 12:13 P

My SparkPage
Send Private Message
Reply
6 mile run



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
4/17/10 1:24 A

My SparkPage
Send Private Message
Reply
Treadmill====45 min, then 3 hrs of gardening

Mary Canavan


 current weight: 149.6 
166
157.75
149.5
141.25
133
WANTS2BFIT2's Photo WANTS2BFIT2 SparkPoints: (0)
Fitness Minutes: (3,165)
Posts: 376
4/17/10 1:05 A

My SparkPage
Send Private Message
Reply
40 minutes. Treadmill and elliptical.

October 17th,2009:
LAST puff of a cigarette.

What doesnt kill you, only makes you stronger.

Kelly


 Pounds lost: 21.0 
0
6.25
12.5
18.75
25
SHARIJERRY Posts: 1,127
4/17/10 12:13 A

My SparkPage
Send Private Message
Reply
40 minutes of jogging



 current weight: 147.5 
155
148.75
142.5
136.25
130
BIGTOSS03's Photo BIGTOSS03 Posts: 21,114
4/16/10 11:02 P

My SparkPage
Send Private Message
Reply
49 minutes of walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
BDJOHNSON's Photo BDJOHNSON Posts: 10,548
4/16/10 10:43 P

My SparkPage
Send Private Message
Reply
walking for 42 minutes today

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 June Minutes: 277
0
375
750
1125
1500
KATALEEN1 Posts: 500
4/16/10 5:30 P

My SparkPage
Send Private Message
Reply
Intervals on the treadmill.

SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
4/16/10 5:23 P

My SparkPage
Send Private Message
Reply
circuit training

RENESEY Posts: 371
4/16/10 12:57 P

My SparkPage
Reply
30 minutes on my bike and then a 2 mile walk



 Pounds lost: 6.0 
0
19
38
57
76
SHARIJERRY Posts: 1,127
4/16/10 12:47 P

My SparkPage
Send Private Message
Reply
45 minute run



 current weight: 147.5 
155
148.75
142.5
136.25
130
KRICKET57's Photo KRICKET57 SparkPoints: (262,278)
Fitness Minutes: (274,351)
Posts: 2,515
4/16/10 12:41 P

My SparkPage
Send Private Message
Reply
45 minutes on the elliptical 20 minutes weight training. I am going for a walk now.



 current weight: 321.0 
334
324.75
315.5
306.25
297
BIGTOSS03's Photo BIGTOSS03 Posts: 21,114
4/15/10 11:42 P

My SparkPage
Send Private Message
Reply
45 minutes on the elliptical trainer and 52 minutes of walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
MEENG85 Posts: 1,449
4/15/10 11:30 P

My SparkPage
Send Private Message
Reply
Treadmill and gardening work.

SUNGLASSES19 Posts: 470
4/15/10 11:17 P

Send Private Message
Reply
rest day



 Pounds lost: 14.5 
0
3.625
7.25
10.875
14.5
SUNNY1432's Photo SUNNY1432 SparkPoints: (183,093)
Fitness Minutes: (148,351)
Posts: 4,226
4/15/10 10:30 P

My SparkPage
Send Private Message
Reply
Quick 10 minute walk and 22 minutes on my Elliptical.

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 160.4 
168
164.75
161.5
158.25
155
MONIEE2's Photo MONIEE2 SparkPoints: (0)
Fitness Minutes: (49,819)
Posts: 4,739
4/15/10 10:09 P

My SparkPage
Send Private Message
Reply
walking



Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
JDYJMM2000 Posts: 737
4/15/10 9:53 P

Send Private Message
Reply
eliptical machine, swimming



 Pounds lost: 60.0 
0
24.5
49
73.5
98
BONNIEMAC588's Photo BONNIEMAC588 SparkPoints: (0)
Fitness Minutes: (12,747)
Posts: 6,134
4/15/10 9:51 P

My SparkPage
Send Private Message
Reply
walking as usual

~Bonnie~


-----------------------
May Loss Goal: 4 pounds
goal weight for the 30th- 247.8
current weight on tracker


 current weight: 250.0 
289.2
269.6
250
230.4
210.8
PETERLIK Posts: 121
4/15/10 9:18 P

My SparkPage
Send Private Message
Reply
25 minutes stair stepper, 30 minutes elipitical



 current weight: 180.8 
184
175.5
167
158.5
150
KRICKET57's Photo KRICKET57 SparkPoints: (262,278)
Fitness Minutes: (274,351)
Posts: 2,515
4/15/10 9:10 P

My SparkPage
Send Private Message
Reply
40 mins walking - 45 mins elliptical



 current weight: 321.0 
334
324.75
315.5
306.25
297
KASHER47's Photo KASHER47 SparkPoints: (0)
Fitness Minutes: (8,321)
Posts: 181
4/15/10 8:52 P

My SparkPage
Send Private Message
Reply
walking and biking



 current weight: 181.2 
200
192.5
185
177.5
170
SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
4/15/10 8:13 P

My SparkPage
Send Private Message
Reply
30 minutes on glider

ZETA_DOVE1 Posts: 79
4/15/10 8:05 P

My SparkPage
Send Private Message
Reply
walking with leslie for 65 min



 current weight: 191.0 
191
180.75
170.5
160.25
150
JAYJO64's Photo JAYJO64 SparkPoints: (0)
Fitness Minutes: (11,152)
Posts: 4,407
4/15/10 7:14 P

Send Private Message
Reply
Turbo Jam for 40 minutes
emoticon

Life is not merely to be alive, but to be well. ~Marcus Valerius Martial



 current weight: 117.0 
120.6
117.95
115.3
112.65
110
BDJOHNSON's Photo BDJOHNSON Posts: 10,548
4/15/10 7:13 P

My SparkPage
Send Private Message
Reply
50 minutes walking today

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 June Minutes: 277
0
375
750
1125
1500
BRONXBABE's Photo BRONXBABE Posts: 3,150
4/15/10 6:59 P

My SparkPage
Send Private Message
Reply
30 minutes on the treadmill &
30 minutes on the elliptical crosstrainer.

Jeanette

The last dejected effort often becomes the winning stroke.


 June Minutes: 93
0
37.5
75
112.5
150
SCOOBEES's Photo SCOOBEES SparkPoints: (0)
Fitness Minutes: (70,743)
Posts: 3,602
4/15/10 6:54 P

My SparkPage
Send Private Message
Reply
power walking in this wonderful weather



 current weight: 197.0 
211
190.75
170.5
150.25
130
OVERKILL007's Photo OVERKILL007 SparkPoints: (226,890)
Fitness Minutes: (441,476)
Posts: 9,652
4/15/10 2:31 P

My SparkPage
Send Private Message
Reply
9 mile run



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
LUCKYSTRAWBERRY's Photo LUCKYSTRAWBERRY SparkPoints: (0)
Fitness Minutes: (7,477)
Posts: 917
4/15/10 10:02 A

My SparkPage
Send Private Message
Reply
Treadmill this morning, & doing 30DS later today!

- "Obsessed is the word the lazy use to describe the dedicated." -

Help Me Win: www.tunespeak.com/p/5483cc39
69702d57d77a0500


 Pounds lost: 7.0 
0
15
30
45
60
CD6232784 SparkPoints: (0)
Fitness Minutes: (51,328)
Posts: 4,925
4/15/10 9:43 A

Send Private Message
Reply
treadmill
lots of walking at work

AWHOLENEWME4ME's Photo AWHOLENEWME4ME Posts: 225
4/15/10 9:01 A

Send Private Message
Reply
elliptical

Nikki


 Pounds lost: 2.8 
0
11.25
22.5
33.75
45
TONIABLAKE's Photo TONIABLAKE SparkPoints: (0)
Fitness Minutes: (18,282)
Posts: 631
4/14/10 11:35 P

My SparkPage
Send Private Message
Reply
Elliptical trainer

Health first, vanity a very close second.

Weight Loss Goals/Rewards:
5 lbs - new shoes
10 lbs - 'Pretty Day'
15 lbs - white jeans
20 lbs - cosmetic procedure (not what you think!)
25 - new bikini

Now blogging at: www.tonienglish.blogspot.com


 Pounds lost: 0.0 
0
3.75
7.5
11.25
15
PKTREKGIRL's Photo PKTREKGIRL SparkPoints: (1)
Fitness Minutes: (10,959)
Posts: 1,120
4/14/10 9:42 P

My SparkPage
Send Private Message
Reply
walking

Ask yourself each day: If you were to write the book of your life, would you want to read it?


 Pounds lost: 62.0 
0
20.75
41.5
62.25
83
LIFESAJOURNNEY Posts: 1,245
4/14/10 9:41 P

Send Private Message
Reply
brisk walk



 current weight: 206.0 
226
207
188
169
150
-AIRYN-'s Photo -AIRYN- Posts: 2,389
4/14/10 9:13 P

My SparkPage
Send Private Message
Reply
did the elliptical

**Goals**

145: New Summer Dress

140: New Purse


 Pounds lost: 2.0 
0
5
10
15
20
RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
4/14/10 9:03 P

My SparkPage
Send Private Message
Reply
a run... outside... it was hot :)

SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
4/14/10 8:47 P

My SparkPage
Send Private Message
Reply
30 minutes on glider and 20 minutes of kickboxing

MSOLSON81's Photo MSOLSON81 Posts: 133
4/14/10 8:31 P

My SparkPage
Send Private Message
Reply
I took my 2 dogs on a 35 minute walk. One is 6 weeks old so that is pretty entertaining taking her for a walk on a leash :)



 current weight: 144.0 
164
159
154
149
144
SUNNY1432's Photo SUNNY1432 SparkPoints: (183,093)
Fitness Minutes: (148,351)
Posts: 4,226
4/14/10 8:24 P

My SparkPage
Send Private Message
Reply
32 Mins on the Elliptical:) Felt GREAT!!emoticon

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 160.4 
168
164.75
161.5
158.25
155
CATTYSHEBA Posts: 4
4/14/10 8:15 P

My SparkPage
Send Private Message
Reply
Elliptical for me. I'm doing 34 minutes. Instead of increasing length of time, I'm trying to increase the intensity. I've just been back into the elliptical for about 4 weeks and pretty pleased with my progress so far.

Edited by: CATTYSHEBA at: 4/14/2010 (20:32)

 current weight: 214.0 
254
234.25
214.5
194.75
175
LUCKYSTRAWBERRY's Photo LUCKYSTRAWBERRY SparkPoints: (0)
Fitness Minutes: (7,477)
Posts: 917
4/14/10 8:11 P

My SparkPage
Send Private Message
Reply
Walking, 15-minute Aerobics and 30 Day Shred Cardio!

Edited by: LUCKYSTRAWBERRY at: 4/14/2010 (20:12)
- "Obsessed is the word the lazy use to describe the dedicated." -

Help Me Win: www.tunespeak.com/p/5483cc39
69702d57d77a0500


 Pounds lost: 7.0 
0
15
30
45
60
SLIMDEB1's Photo SLIMDEB1 Posts: 1,814
4/14/10 8:11 P

My SparkPage
Send Private Message
Reply
step aerobics

Debbie, Washington


 current weight: 142.2 
156
149.5
143
136.5
130
FSALI456 Posts: 32
4/14/10 8:08 P

My SparkPage
Send Private Message
Reply
30 Minutes of Elliptical and 10 on the Stair-master



 current weight: 323.0 
354
334.25
314.5
294.75
275
SUNGLASSES19 Posts: 470
4/14/10 6:16 P

Send Private Message
Reply
A great fast run, a PR for me



 Pounds lost: 14.5 
0
3.625
7.25
10.875
14.5
TARJAM73's Photo TARJAM73 Posts: 375
4/14/10 5:24 P

My SparkPage
Send Private Message
Reply
spinning

MOMMYWHOEATS's Photo MOMMYWHOEATS Posts: 166
4/14/10 5:08 P

My SparkPage
Send Private Message
Reply
elliptical



 Pounds lost: 55.2 
0
33
66
99
132
BONNIEMAC588's Photo BONNIEMAC588 SparkPoints: (0)
Fitness Minutes: (12,747)
Posts: 6,134
4/14/10 5:03 P

My SparkPage
Send Private Message
Reply
walking

~Bonnie~


-----------------------
May Loss Goal: 4 pounds
goal weight for the 30th- 247.8
current weight on tracker


 current weight: 250.0 
289.2
269.6
250
230.4
210.8
PETUNIABETH's Photo PETUNIABETH Posts: 610
4/14/10 4:19 P

My SparkPage
Send Private Message
Reply
today i've only done jillian michaels 30 day shred. good workout but i prefer my daily walk 3-5 miles usually.





 current weight: 179.6 
203
186
169
152
135
OVERKILL007's Photo OVERKILL007 SparkPoints: (226,890)
Fitness Minutes: (441,476)
Posts: 9,652
4/14/10 2:57 P

My SparkPage
Send Private Message
Reply
9 mile run



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31

Report Inappropriate Post

Other Fitness and Exercise Topics:

Topics:
Last Post:
1/24/2020 11:39:59 PM
1/15/2020 9:03:22 AM
4/20/2020 1:07:39 PM
3/11/2020 6:03:19 AM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=11716220

Review our Community Guidelines